Only 17 to go before the next one

Good morning everyone :)

Morning Ray. I didn't sleep much :(

Good Morning GFY! :thumbsup

Everyone is waking up ?

I used to be the same until I studied sleep and the effects of sleep deprivation.

The sleep we miss out on we never ever regain, even if we sleep more the next night.

There is no top up effect and eventually it has a very serious effect on the body and after years can lead to a constant state of tiredness and unalertness.

When is the next stop?! :thumbsup

Moving on! :)

Nobody knows? :winkwink: :winkwink:

Nah I sleep good normally. Just not in the past couple days

How much sleep do you need to avoid those effects? 6 hours?

We are closer and closer to next prize! :thumbsup

We're almost there

BUMP for TrafficGigolos!!! :thumbsup

:thumbsup

$33 for me? :thumbsup

I hope I will get this one

My last win in this thread ?

good morning

It was my turn to win finally
I just woke up few minutes ago

Every one is slighty different Ray and it is influenced by things such as temperature, activity, food intake, health etc yet most experts seem to ay at least 6 hours...more like 8 to be fully refreshed. :)

I've had my shares of winning so far ;)

SO I guess you have hit 5 wins

Congrats bax :thumbsup

I was hoping Dre would win again so we would all have a chance for the rest of the prizes. :1orglaugh

I know what you mean, I always try to sleep at least six hours and I do fine my girlfriend on the other hand always sleeps 8-10 hours. Less than that and she's sleepy all day.

Roll on 330.

As for the sleep issue, i always find that with less sleep (i.e. waking up earlier), i initially feel crap, but then feel great for the rest of the day; whereas with more sleep (i.e. waking up later), i initially feel brilliant, but then feel crap and "lagged" for the rest of the day.

330 is the next point!!! :thumbsup

330 or 333?

330 is 33rd post! :thumbsup

I thought it was posts ending on 33 that won :error

Look what I've just found in my TG stats
http://www.asskickingporn.com/ostalo/tg.jpg
and I just started promoting them yesterday

bump for 330

congratz! :thumbsup

Thise are some nice stats

bumping nice stats! :thumbsup

Let's go for the next prize! :thumbsup

Very nice, you lucky little... :thumbsup

Nice ratio! :thumbsup

yeah TG just rocks! MY SIG :winkwink:

I'm out, good luck everyone :thumbsup