So true. I've had many nights where i smoked and drank so much that the next day i didn't want any of either. That's a good way to start, plus you can go out with a bang!

good luck man... i tried also..and I did It! :D

Good going, Shok! Quitting's different for everyone but one thing most agree on is the first 3 days are hardest. My wife and I quit 16 days ago. I'm not even tempted to go back, she's still having a rough time.


http://whyquit.com has a lot of useful info for people who want to quit.

good luck shok!

LOL, I thought this was a real thread until I read the part about you playing racquetball, I knew it had to be a spoof or a parody after reading that.

So what's the punchline, c'mon, we are waiting.

Jeff obviously you will need a beat down in the court next time I am in the area.

Name the time and place.

First I will beat you, then I will beat all your friend's and family in ALPHABETICAL order!!!

Brad even retired because the beatings were too extreme

good lad, lol:)

mmmmmmmmmmmmm you said beat.

Been quite a while since I have had a Shok super duper hand job.

fuck dude, sounds like you need a cigarette

I'm still struggling with quitting too.
I need to, I have to. I just don't always want to.

hold on shok! you can do it man! --if there's a will there's a way...

I still am laughing over calling chuck e cheese a cocksucker, lol

Keep it going, dont let those overstuffed bastards get to you!

:1orglaugh:1orglaugh:thumbsup

So last night I got angry again.

And I hit my storm door in a fit of anger.

you know the kind with the thick safety glass?


http://images.lowes.com/product/092304/092304120805.jpg



that fucking thing exploded into a billion shards all over me.
I totally trashed my hand and I will be picking out glass forever.

smoking sucks!!!!

I'm following your footsteps... 18 hours now!

best of luck to you, and congrats on making this decision. :)

i used to smoke approximately 2+ packs a day. i tried to quit many, many times previously and failed miserably. my symptoms weren't as edgy as yours were, but there were enough to make me run out and buy a pack and give in. about two years ago, it must've just been the right time, because i quit and it wasn't hard at all. i didn't use any aids or do anything differently, but it worked. i think i just had to be 100% absolutely READY and willing. i never was 100% before and it definitely showed. i've been smoke-free for about two years now and i don't get cravings. the only thing i miss every once in a while are the habitual times that i would have a cigarette (after dinner, in the morning, etc), but it's not a big deal.

You know, when the hospital had me on a bed for 3 days when there was no choice but to go from 2 packs a day to zero forever, it was very hard. One thing that helped was having a sort of "funeral" for the old habit. So dont just hide ashtrays or lighters and such.. box them up and throw them in the trash bin.
After all this thing was with you for a number of years, and it is going to be like something that was comfortable and familiar is now dead and gone. Best to treat it that way.

Good luck on quitting... just think that if you start smoking then breaking the glass, beating up the racquet and calling chuck e cheese a cocksucker will all be wasted :1orglaugh

I quit over a year ago from 3 packs a day to zero, the first 2 weeks was brutal but after that I could handle the cravings!

hows progress? :D

One month later......still not smoking

Still want one though

Good luck, brother.

It will be hard to quit man... But if you really want you have to control yourself.. It will take you a week to stop your craving for cigarettes..

nobody likes a QUITTER!!! :321GFY:321GFY:321GFY

























good luck and congrats :thumbsup:thumbsup:thumbsup

keep up the good work! you'll do fine, just keep your hands busy lol

Congratulations Shok!

That's really good to hear! keep it up! :)

wow! goodluck man...you can do it. :thumbsup

wtg Shok!! one month down is excellent! :upsidedow

as with everything else, the first 3 days are the worst for sure...

so stay tough and don't get drunk.

Keep up the good work Shok :-)

Mike B

Same here, although I think I'm just passing my 6th month.