I quit smoking, and quit drinking. Several times. :Oh crap

Right now, I could probably kick a heroin addiction.

ive never had to but ive seen friends do it.. doesnt look fun

I've quit a few times, getting drunk is always what brakes me.
Can't wait for the day when they finally ban smoking in bars here... that will definitely help alot of people

I'm on day five smoke-free myself... I'm feeling great! I already look and feel a lot healthier.

Good luck :thumbsup

i used to smoke 2+ packs a day (ugh).. i tried to quit several times unsuccessfully, because i wasn't serious/ready. once i was ready, it went well. haven't smoked in years. best of luck to you!

i just passed the 5 week mark i think. somewhere in there. for the first two weeks i felt like killing everything in my path.

quit for 3 weeks now. but will still have a joint.

i still have a cold that has lasted me 3 weeks which is down to me smoking too. Its a painful reminder.

a couple years back i quit smoking for around 2-3 months before starting again. that time, AND this time, I got sicker than fucker within a few days of not having a smoke.

I quit smoking 249 days ago now i will admit i have smoked a couple while i have been drinking but other than that not at all. but I started with the chantix it does work but even today I look at how much time i have invested in not smoking and I sure in the hell don't want to start over again

# In 20 minutes your blood pressure will drop back down to normal.
# In 8 hours the carbon monoxide (a toxic gas) levels in your blood stream will drop by half, and oxygen levels will return to normal.
# In 48 hours your chance of having a heart attack will have decreased. All nicotine will have left your body. Your sense of taste and smell will return to a normal level.
# In 72 hours your bronchial tubes will relax, and your energy levels will increase.
# In 2 weeks your circulation will increase, and it will continue to improve for the next 10 weeks.
# In three to nine months coughs, wheezing and breathing problems will dissipate as your lung capacity improves by 10%.
# In 1 year your risk of having a heart attack will have dropped by half.
# In 5 years your risk of having a stroke returns to that of a non-smoker.
# In 10 years your risk of lung cancer will have returned to that of a non-smoker.
# In 15 years your risk of heart attack will have returned to that of a

these are cool to to really know how it effects you body

Nope, never tried to quit. I've never tried to start smoking either.

Quite a few times,twice were at a year at a time

the patch works, try it if you can't do it cold turkey

Nope although, never had a smoking addiction

Quit it
http://gregverdino.typepad.com/greg_...te_penis_2.jpg

I agree. I quit a 2 pack a day habit using nicotine patches. It is still very difficult but the patch takes some of the edge off and makes it possible. I highly recommend nicotine patches if you are serious about quitting.

Still standing strong and getting crazy all the time! Im completly stressed out now... i want a smoooooke ahhhhh!

After 22 years of smoking, I've quit.. haven't had one for the better part of a year now.


It's bloody well worth it.

Threaten them where it hurts, huh?

Congratulations man. I smoked for 9 years and it was hard for me. I can only imagine 22.