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Bones are easy to heal.
Torn muscle is easy to heal. Ligaments, on the other hand, are delicate as shit. Stay off of it. Period. If you treat it right you can heal in 8 weeks. If you are even slightly negligent you can expect 6 months before the nagging pain goes away if ever. Just get the best brace/wrap money can buy and treat it well. |
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Please feel free to attempt a roundhouse kick my brains at a show :) |
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i saw the orthopedist... not complete tears. wants me to stay in the air cast for 4 weeks and then he gave me this ace bandage type sock as well to wear. He said i can buy it in a under armour material for sports to prevent sweating when i go out. he also said it should be 6 to 8 weeks till i can get back into the swing of things except for jiu jitsu and running, to much stress on the ankle.... "summer of ian" is on hold... thanks for al the info and advice everyone, i realy appreciate it especially since i am stubborn and will try to cut my recovery time somewhat if i can... maybe ill try accupuncture lol thanks again! |
I tore all three of mine doing BJJ, and it will NEVER be the same. I'm supposed to do physical therapy with rubber bands for the rest of my life to strengthen all the other little muscles in compensation.
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like someone else already said, ligaments (and tendons) are a veritable bitch to heal. You don't "be stubborn and try to cut my recovery time if I can". You sit your ass down and you HEAL for as long as it takes, period. I hate to say it but I think this LilBro guy is in for a hard lesson that might affect him a loooong time. |
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Oh boy.... its a good thing you do not have to rely on your sense of humor to charm the ladies... |
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1. i always take the insurance when i rent a car 2. never send food back at a restaurant 3. always tell your girlfriend she looks HOT and her food tastes GOOD 4. I dont fuck with guys with MoHawks... :winkwink: PS: chics dig the lips but complements from guys are ok too i guess... thnx bro! |
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I blame the Internets. http://cache.bordom.net/images/f9cc8...c6134fbbcc.jpg |
My spider sense tells me there's a man hug in progress.
I'm outta here. |
I'm so glad my legs/joints are so flexible. I roll my ankles training all the time, and it's no problem.
Good luck healing, it's going to suck. |
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plus I got more giveaways here http://www.gofuckyourself.com/showthread.php?t=831323 |
:liebe028:
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http://www.mrtoys.com/sesamestreet/p...der-puppet.jpg |
You better plan on using both hands or there'll be trouble.
And those hands better be big. :D |
There's gayness afoot.
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:1orglaugh:1orglaugh:1orglaugh:1orglaugh too funny |
Steve just tore two ligaments trying to wear me like a hand puppet.
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Lot's of surprise fruityness here.
Well, eh, then again, maybe not so much of a surprise with Steve. |
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Put pornwolf on your other hand.
We can be puppet buddies. |
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WHAT!?!?!?!? HEY, blonde hair, brown air, red hair, no hair anything but permy hair :winkwink: ... your coming by and saying "HI" and you have to checkup on lil ol' me... my ankle may be fine by than but if your EX busts my sweet lil face, ill need ice for that... *** everyone can come by... we are bringing enough love and goodybags for everyone ADULTDESIGN.com is representing *** |
they have a new laser treatment that speads up the healing.. sounds like about 6-10 weeks you'll be good. just gotta stay off of it completely the first 4 weeks
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6 weeks saying from experience. Also stay away from things that cause inflamation such as smoking, and drinking to help recover faster.
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If he ever wants to walk again that is. |
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