In the gym four times a week.
Played football for eleven years.
However I am now to old and brittle for that stuff.
I still wakeboard when I can find the time.

I play volleyball. I don't work out at a gym. I do some pushups and situps at home, do a lot of walking and biking, and eat healthy.

Is Paintball considered a competitive sport ?

Hey Jimmy Dean I try to reach you these days :winkwink:

And it shows :thumbsup

I'm a MTB racer.
I ride my bike 5-6 days/week.

Workout 5 days a week (at least 1hr cardio, at least 30min weight training). At least 1 day a week I do some sport related activity (kayak, surf, dive, etc.).

I workout 6 days in week , every trainging 2 hour . MMA and boxing . I`m little shy but maybe I will upload here some of my fights :)

I'm Kimbo Slice on weekends

For me Kimbo is parody fight guy :) And I see in you answer some sarcasm :)

bicycle at least 10 miles a day. also fly my kites a lot... i know it doesnt sound like a work out, but it is. i also do a lot of hiking in the summer. stretchs everyday, if i cant touch a part on my body it bothers me.

I play one-wall Handball several times a week in the summer...and sometimes spend the whole day at the park playing.

Beer pong and ping pong :thumbsup

I walk my dog every night too.. except weekends... we do mornings..

Who gave you your black?

I'm coaching a girls 8U team right now and I'm playing in a local league. For a Catholic church team. No shit. :1orglaugh

5 mile+ runs 3 times a week.. various days

I listen to Bon Jovi on the weekends

Ride my bicycle 2-3 miles, twice a day, every day that I am home.

Play with my Total Gym when bored.

Nice bump- I just finished running 4 miles
(while listening to Bon Jovi)

I enjoy long walks on the beach

(while listening to Bon Jovi)

are they based out of canada?

I run anywhere from 15-30 miles a week.

Volleyball and Basketball...

Use to play at the college level for volleyball, getting back into it...

Also trying to find ultimate frisbee pick up games... and maybe flag football.

10 minutes exercise bike, working up to 20 minutes
curls, shoulder presses, going to add push ups soon

that's quads, calves, biceps, triceps, shoulders, chest all in a tiny workout

Gracie Barra JuiJitsu 3 times a week.

Winter - Ski 2-3 times a week, weights 1 or 2 times a week.
Spring and Fall - mtn bike most weekends and also ride the bike when i have to go to the store for something small. Weights twice a week.
Summer - Swim, weights twice a week and some indoors aerobic stuff (elliptical, bike). If it is cool enough in the morning (which it often is) I will ride the bike too.