Get sick with the flu and you will lose 10lbs in a week like me lol!

I work out 4-5 times a week, mixture of weights and running. Makes you feel so good after a workout. My vice is BEER, need to cut down on that.

I'm going on 32 and I still feel pretty good. Starting to feel the need to get more exercise. In our line of work we sit on our asses a lot so if you don't take care of yourself and get some sort of activity you WILL indeed die at a young age...

Fat people disgust me.

Healthy body, healthy mind!!
Good on ya and yeah we all worry wbout it. 35 is really the age when you start to see it.

my personal trainer/nutritionist/massage therapist says it's 70% diet and 30% exercise....

Starting to get liver and kidney pains, heartburn all the time, teeth getting shitty, tears in my knees, and having a double hernia operation next month.

YAY! 36 btw.

Yeah I worry about it. Hard not to for me since dad died at 46 and I had a heart attack at 42 already. Fuck yeah it's a worry, it's a crippling worry sometimes. Health, that is.

I'm 31, I'm lean, my cock gets hard for hours, I am sexy, my body makes me feel like I'm 18, and I've got almost all of my hair still!

I think the biggest thing I've noticed due to age is a loss of hearing. I blame listening to loud music and working construction when I was younger.

37 here. I never worry about anything really, least of all dying (seems like a waste of time worrying about something that is inevitable).

I quit smoking recently. I had smoked since I was 15, and the constant pain I was getting in my ear from my wife nagging me about smoking was too much for me to handle -- so I quit cold turkey.

I'm 34, I've been "sick" for the better part of 5 years. Been told I had cancer 6 times (each time it turned out I didn't have it, they just like to tell you that you do to see how you react apparently).

I changed my lifestyle, my habits, my eating.. Still continued to get sick. Eventually you figure out that we're all going to die eventually. Some just have it happen sooner then others.

I will be 40 in March and don't worry about it as we all have to die sometime.

Welcome to my world!

I just turned 40, I only weigh 20lbs more than I did at 18(98lbs) and I never exercise, BUT I need to! I worry about health crap all the time given the couch potatoe nature of our profession. I did buy a bike last summer but that is as far as I got.

and simpsons boxers from Walmart? Really? You just ruined it for me!

i got s bit worried, stopped smoking, started a healthy diet and started to work out....

Curious why everyone in this thread almost all associated health with physical fitness. Seems everyone glossed over the real killers out there and just stuck with the most obvious form of health which is the all to easy to see weight which is a visual aspect of health.

Aside from weight which is a good thing to keep in control. People should be on the watch for what is in their diet - like antioxidants. Of course people should be checked for prostate, cancer, and the like. Hell many need to really start monitoring such things as they are entering the age brackets where they may pop up. Also start in on brain health, watching for bone issues, making sure your heart is doing well, checking to see if no rare or odd disease has started, and of course make damn sure there is no diabetes or such.

i disgust myself when I let myself go

do another walk today sleazy. and maybe a salad if you need to snack. lots of tasty low fat dressings out there.

wondering about the thread title "over 35".... realistically anyone over 18 should be thinking about mortality here and there, we're all going to die sometime and what is a few years difference anyways, it will all go by fast whether is is 10 years or 60 years :2 cents:

Never.


:1orglaugh:1orglaugh:1orglaugh

37 here, I don't worry about health issues killing me.

you really need to stop worrying about death, it will take care of itself. go live a little. :thumbsup

http://www.ndngirls.com/livelonger.JPG