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I used to be a big fan of salt. I would layer my food with it (especially mashed potatoes). When I stopped doing that I noticed that I wasn't as moody. Too much salt is really bad for your brain. I mean, your body requires a certain amount everyday, but excess can mess your head up.
Spanx! Jack |
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I can. Usually I don`t use much salt because is unhealthy. I try to avoid it
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