Do you fast?
 

At 43 I'm starting to find that I dont want to eat EVERY day any more. At about 40, I started NOT eating, and just drinking water, once a month - Usually on the 1st...

These days I seem to fast for at east one day a week, if not 2 days.


I feel SO MUCH BETTER for it - You?

you should drink a lot of water... everyday, even if you don't want to.

That goes without saying - But I mean NOT having the recommended 2000 / 2500 calories from food as well...

I think I need to eat everyday. Kinda goes along with breathing. Water is good too.

You don't.

http://walkerbrosfitness.files.wordp...guy-burger.jpg
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But how old are you ? Up until 40, I'd have agreed - Now, 3 years + later, I dont...

No, but last year I radically modified my diet, eating habits, and feel 100% better...

39 in 3 weeks. 6' 175 :thumbsup One good meal a day and snacks throughout seems to work.

Our organs are designed for starvation not gluttony.

Tell that to them

http://www.kingsacademy.com/mhodges/...iafra_1968.jpg

http://www.gifsforum.com/images/gif/...2a7baf3-19.gif

:smilie_we

ADG

i fly dude.

Nah i could never drink morning coffee without milk:)

:1orglaugh:1orglaugh:1orglaugh

I very often do moon diet,which is basically just drinking water/tea/anything without sugar entire period of lunar eclipse which is 24 hours period.I am on that for last 10 years.For losing weight is not realy effective unless you go extreme but it is good for cleaning the crap out of your system,and also giving break to your stomach.

Thats exactly what I mean - I dont mean 'To Lose Weight'... - I just mean to feel better :thumbsup

I'd feel so faint by halfway though the afternoon i'd have to eat something before I dropped dead.

Again - Key point is your age... Over / Under 40?

I'm getting too fat i should try eating more healthy

You should try juicing or green smoothies a few times a week. Not for weight loss, but just to feel better. The right mix can give you tons of energy, sleep better, and make your poop come out cleaner and easier, which I know is important to you.

Yes I fart, assuming it was a typo.

38 and slim. Not carrying any spare to use up while fasting probably will have more effect than age.

you for real?

You're grossly overweight. You obviously eat horribly. Has it occurred to you that not eating like a fat kid at an eating contest once a week is what makes you feel better? You sincerely don't believe that a day of fruit and salad wouldn't have the same effect?

BTW... i realized how horribly rude that sounded. I think its repressed anger surfacing from to 2000 "poo" threads.

i'm NOT overweight!

I'm 'Big Boned' ! :mad:

I forgive you, and I'll go and eat a family sized trifle in your honour :)

sometimes i wonder if its really him in his avatar or just some guys pics that he uses.

What? You mean that ISNT YOU in your av?

We juice at least 6 times a week; combined with the sprouted grain cereal w/yogurt I have every morning, I really do not feel the need to "fast." I may forget to eat, but it is never with the intention of fasting.

If Im working lots I may skip a meal or two, so I skip about a meal a day average

eat fast yes sometimes.

I like poo fast

That's probably not healthy for you, once a month might be good, but more often than that probably does more damage than good ... at least what I've heard.

I like to eat fast food and fart/have diarrhea