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How many pull-ups can GFY'ers do?
Was at the gym, going about 4x's/week, I only do weights now and ZERO cardio, so i'm gaining weight, plus i drink tons of beer.
Tried doing pull-ups for the first time in years. I got 5 only :Oh crap Wondering how many can YOU do? |
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The most I have done in a row is 25. I hve done 300 pull ups before I sets of 5. Taking short 10 second breaks in between each set.
I have. Video somewhere on youtube doing pull ups actually. If I could find it I'll link it. |
probably not even one
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I could not do one. I currently weight about 220lbs and obviously lack the upper body strength do a single one. When I was younger I could pump out twenty-five in a row easy.
Now, if you want to bike forty miles in two or three hours, I might just be your man. |
The typical GFY webmaster can pull up 5 Snickers in one sitting.
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Typically use them as a warm up so ill do a few sets of 15-20. weighted pull ups i can do 5 sets of 5 with 90lbs attached
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See avatar. |
I can pull up a chair but not my pants.
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up to 5...i bought door way gum and im getting stronger
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I can probably do 20 in one sititng, but I work out 4 times a week
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pulls up: 30 in the past (now 18)
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max pullups my set reps go
14 12 7-8 4 3 = ~40 chinups sets 35 25 20 15 12 = 100 |
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It would be according to what "kind" of pull up you are doing.
If I grab underhanded I can do a ton of them... But doing them the RIGHT way, OVERhanded with a wide grip? I do the exact amount that I use for all my sets of excercises: 3 sets with 8 reps per set. |
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a week room at the hilton a rental car and unlimited meals |
About 20 at the moment. Best record is 25.
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From 5 to 10
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I never really try to do them. However I see one guy at the gym doing them all the time. So the other day when he wasn't there I tried. I did three and thought holy crap they are hard. I stopped after three, I could have done more for sure. Not a lot more though. I am guessing about 3 more....maybe.
I will try and see how many I can do if i set my mind to it. I guess it is a great upper back workout. As Robbie said, I did the wide grip ones, over hand on the bar. Although I suspect the underhand grip close to the chest is also hard..lol |
Are we talking wide or close grip?
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You figure it out. http://l1.yimg.com/bt/api/res/1.2/tn...-ORANGUTAN.JPG |
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I'll take those odds! Btw, not saying you can't or haven't done this, but statistically, just being able to walk up to a pullup bar and bang out 5x20 pullups, the odds are against it i bet. |
i no longer hit the gym for years so i doubt if i can even do 5 pullups hehe
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I just did 6 and thought I was doing good. Fuck...
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During the course of a workout about 100, no sure how many I could do in one set, maybe a 20 - 25.
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No idea, I can only count to 10 :helpme
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15.
I exercise to maintain health now and keep a decent image, not to be ripped much. 3x a week, elliptical with some weights for mid and upper body. |
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And at the very end, nobody knows how he looks like so he would send you young blood from this hood to assume his place :1orglaugh |
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