Quote:
	
	
		| 
					Originally Posted by Yen_HerbalRevenue  I ate vegan for 3 months and was getting the worst headaches!!! make sure if you cut meat completely out of your diet you speak with a nutritionist. You can make yourself pretty sick! | 
	
 You shouldn't make any big lifestyle changes without investigating them first.  Totally vegan would be too much for me but it really isn't that hard to get a proper diet as a vegetarian.