Thread: no meat diet
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Old 04-14-2009, 04:00 AM  
Sarah_Jayne
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Quote:
Originally Posted by Yen_HerbalRevenue View Post
I ate vegan for 3 months and was getting the worst headaches!!! make sure if you cut meat completely out of your diet you speak with a nutritionist. You can make yourself pretty sick!
You shouldn't make any big lifestyle changes without investigating them first. Totally vegan would be too much for me but it really isn't that hard to get a proper diet as a vegetarian.
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