Sorry forgot organs. Heart and liver. Have it shipped to you on ice if you can’t find it local but you should be able to. Game changer unless you want to end up dropping from heart disease.
You can also take natokynaise and vitamin k7 to clear your arteries. If you don’t feel like going to a health club or go outside to exercise, you can buy a little trampoline and just bounce for 20 minutes every day.
Beets are superfood. Peas are clean even non organic. Sour kraut.
Red onions, garlic, ginger, devour mass quantities.
Also for the Diabeetus! The yerbe mate helps, apple cider vinegar, baking soda, berberine, Ceylon cinnamon, etc.
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