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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
Just Doing My Own Thing
Industry Role:
Join Date: Jan 2011
Location: London, Spain, New Zealand, GFY - Not Croydon...
Posts: 25,184
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![]() I know a few of you have tried it or are still on it - How have you got on? - I have been on Trulicity for about 4/5 months and somehow managed to put on 7lbs. - How the fuck have I managed that?!.
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#2 |
SEO Connoisseur
Industry Role:
Join Date: Apr 2003
Location: Brantford, Ontario
Posts: 17,161
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I'd see your doctor as this isn't suppose to happen. I"ve never taken Ozempic but know some who have. There maybe other issues happening you don't know about
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#3 |
Exploiting human weakness
Industry Role:
Join Date: Jan 2008
Location: next to a salmon stream
Posts: 6,551
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Cold pressed extra virgin organic olive oil, cayenne, lemon lime and sea salt
Cut out all non organic wheat. Sourdough is best. Maybe one or two slices a day. Goat milk if you must drink milk No more than 2 meals a day Sleep 9 pm to 5 am Absolutely nothing processed Healthy, fat like avocados Eggs from a local farmer Fast at least 12 hrs a day but more is better. Gets some sunlight on your testicles. Those old naked guys on beaches in France know a thing or two. |
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#4 |
Making PHP work
Industry Role:
Join Date: Nov 2002
Location: 🌎🌅🌈🌇
Posts: 20,618
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I can't count the number of weight loss gimmicks I have heard of, and don't
know of any that worked enough to still be around. ![]() |
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#5 |
Rebel Girl
Industry Role:
Join Date: Jun 2003
Location: The Island Of Misfit Toys
Posts: 3,266
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I have been on wegovy about a year and a half. lost 85ish pounds. it not fun I live with constant nausea and food isnt fun. but my health has gotten much better.
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#6 | |
Making PHP work
Industry Role:
Join Date: Nov 2002
Location: 🌎🌅🌈🌇
Posts: 20,618
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Quote:
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#7 |
Exploiting human weakness
Industry Role:
Join Date: Jan 2008
Location: next to a salmon stream
Posts: 6,551
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Also Yerba mate in the morning with your coffee or just have it by itself. I do half mate and half coffee. Also helps with insulin resistance, metabolism, and cravings. Cayenne is good for circulation and hunger suppression and you can have that a couple times a day with that drink I posted..
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#8 |
The People's Post
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Join Date: Dec 2008
Location: invisible 7-11
Posts: 65,725
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there's only one way to gain weight. you had to eat those calories. grab an app like myfitnesspal and log your meals. realistically calculate your BMR and compare.
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#9 |
Exploiting human weakness
Industry Role:
Join Date: Jan 2008
Location: next to a salmon stream
Posts: 6,551
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Sorry forgot organs. Heart and liver. Have it shipped to you on ice if you can’t find it local but you should be able to. Game changer unless you want to end up dropping from heart disease.
You can also take natokynaise and vitamin k7 to clear your arteries. If you don’t feel like going to a health club or go outside to exercise, you can buy a little trampoline and just bounce for 20 minutes every day. Beets are superfood. Peas are clean even non organic. Sour kraut. Red onions, garlic, ginger, devour mass quantities. Also for the Diabeetus! The yerbe mate helps, apple cider vinegar, baking soda, berberine, Ceylon cinnamon, etc. |
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#10 | |
Just Doing My Own Thing
Industry Role:
Join Date: Jan 2011
Location: London, Spain, New Zealand, GFY - Not Croydon...
Posts: 25,184
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#11 |
Too lazy to set a custom title
Industry Role:
Join Date: Dec 2004
Location: Happy in the dark.
Posts: 93,623
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Most the english population was raised on liver and onions if I'm not mistaken . . .
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#12 |
Jägermeister Test Pilot
Industry Role:
Join Date: Dec 2001
Location: NORCAL
Posts: 74,214
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I have been struggling with my weight since I quit smoking over a decade ago. At my high point I got up to 275 lbs.
I cut back on all of the bullshit. No fast food, no soda. I started going to the gym on a daily basis. I discovered I could watch Netflix while on the elliptical. I would go twice a day, once in the morning and once at night, for an hour and a half or two hours each. I also took up cycling. I got down to 199 lbs. COVID hit and I shot up to 230, currently back down to 215. If you want to lose weight you have to watch what you eat and exercise. Less calories in and more calories burned. No pills for me.
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“The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL | THE BEST ADULT MAILING SOLUTION |
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#13 |
Just Doing My Own Thing
Industry Role:
Join Date: Jan 2011
Location: London, Spain, New Zealand, GFY - Not Croydon...
Posts: 25,184
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#14 |
The People's Post
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Join Date: Dec 2008
Location: invisible 7-11
Posts: 65,725
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#15 |
Rebel Girl
Industry Role:
Join Date: Jun 2003
Location: The Island Of Misfit Toys
Posts: 3,266
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yes it actually works. also it helps with heart and kidneys. so if my endo didnt. give it to me my cardilogist would have. its changed my life. I am not that hungry and when I do eat which is daily I eat less. The med also makes me make better food choices. cause fried food will make me barf. You eat good you feel good. you eat bad you feel like crap.
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#16 |
White Pride
Industry Role:
Join Date: Nov 2003
Location: Null
Posts: 30,818
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Can be done with research peptides
Not medical advice
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WHITE LIVES MATTER |
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#17 | |
Exploiting human weakness
Industry Role:
Join Date: Jan 2008
Location: next to a salmon stream
Posts: 6,551
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Quote:
Forgot this: throw your multivitamin in the garbage and buy a huge bag of Moringa power. Or just pick up some capsules. Take magnesium glycate daily or soak in Epson salt baths 3 times a week. Moringa video https://www.facebook.com/share/r/1AEMaMfoJL/?mibextid=wwXIfr |
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