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Old 11-04-2012, 11:03 AM   #1
beks001
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Best cleanse diet....

Which is the best cleanse diet to try out there? I heard something about a cayenne pepper diet and another called dr.natura or something. Any thoughts on which out there works best?
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Old 11-04-2012, 11:28 AM   #2
Slappin Fish
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The all prune diet cleansed me like no other.
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Old 11-04-2012, 11:33 AM   #3
Penny24Seven
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H2O and add water
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Old 11-04-2012, 11:36 AM   #4
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the lemon cleanse be good
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Old 11-04-2012, 11:36 AM   #5
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Salt water flush, although you will rapidly feel like you are shitting out the entire contents of your torso including your vital organs.
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Old 11-04-2012, 12:01 PM   #6
beks001
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Any specific names and links I the recommendations? How long do these normally last for? I've never done anything like this really but could use it I think
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Old 11-04-2012, 12:03 PM   #7
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Beachbody Ultimate Reset
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Old 11-04-2012, 12:06 PM   #8
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black radish
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Old 11-04-2012, 12:15 PM   #9
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I am interested too, might work well before winter... So sad not even 1 reply worth reading..
BUMP!
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Old 11-04-2012, 12:52 PM   #10
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H2O and add water
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Old 11-06-2012, 08:15 AM   #11
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Cleansing Diets: Why or Why Not?
http://skeptoid.com/episodes/4335
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Old 11-06-2012, 08:16 AM   #12
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Do a green cleanse.
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Old 11-06-2012, 08:18 AM   #13
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It's bullshit. Just eat healthy and work out.
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Old 11-06-2012, 08:28 AM   #14
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Old 11-06-2012, 08:33 AM   #15
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H2O and add water
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Old 11-06-2012, 08:36 AM   #16
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Frank's right.. the body 'cleanses' itself naturally.. stop eating bullshit and it fixes itself on it's own.

If anything hit the sauna and eat more fibre... psyllium husk or chia seeds do the trick for me. Cheap and doesn't involve you starving yourself for no reason.. (which only causes muscle loss)
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Old 11-06-2012, 08:59 AM   #17
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Frank's right.. the body 'cleanses' itself naturally.. stop eating bullshit and it fixes itself on it's own.

If anything hit the sauna and eat more fibre... psyllium husk or chia seeds do the trick for me. Cheap and doesn't involve you starving yourself for no reason.. (which only causes muscle loss)
Am i ever not right?
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Old 11-06-2012, 10:10 AM   #18
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http://www.advocare.com/products/well/W3171.aspx

not hard to follow, only 10 days and you feel great when done.. prepare your fruits and veggies a head of time so you can snack all day
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Old 11-06-2012, 10:35 AM   #19
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Just 21 days...

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself by Alejandro Junger.

I lost about 27 lbs and toned up big time.
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Old 11-06-2012, 10:42 AM   #20
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H2O and add water
I agree

Once every few months I go on a water binge. It fills me up, helps me drop some weight, and I'm good to go back to McDonalds again
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Old 11-06-2012, 11:18 AM   #21
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It's bullshit. Just eat healthy and work out.
Your body deals with all the toxins itself.
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Old 11-06-2012, 11:40 AM   #22
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Just 21 days...

Clean: The Revolutionary Program to Restore the Body's Natural Ability to Heal Itself by Alejandro Junger.

I lost about 27 lbs and toned up big time.
Dehydrating and starving yourself does that
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Old 11-07-2012, 11:58 AM   #23
idolbucks
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Cleansing is pointless if the diet you are normally on doesn't change because that's just basically putting a wax job on a car that is totaled.
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Old 11-07-2012, 12:01 PM   #24
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mcdonalds works for me.
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Old 11-07-2012, 12:32 PM   #25
PR_Glen
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Am i ever not right?
i don't know, kermit wankin' it is pretty wrong.. hehe


repeat: any weight loss that happens from any cleansing is almost guaranteed to be from muscle and protein loss.. which means you'll bounce back with more fat and less lean mass..
this includes the muscles in your heart.. anyone here think having a weaker heart is healthy?

or you can continue to do it wrong.. what do i care..
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