Guess how much weight I lost since Phoenix Forum? - GoFuckYourself.com

Rochard · 03-04-2015, 10:10 AM

Last year at Phoenix Forum I topped out at 251 lbs. I came home, went on a diet, and vowed to loose weight. My goal is to be under 200 lbs. I am 5'11".

I spent the past year on a strict diet (with occasional pizza), cut out soda, and a daily exercise routine that includes an hour of running each morning, an hour (or so) of basketball, and biking 10-20 miles a day. I run and shoot hoops every morning before 9am, and then bike on my lunch break or after hours.

Guess how much I weighed in at this morning?

MassMarketing · 03-04-2015, 10:14 AM

Congrats man. Just living a healthier life makes it so much better.

Roald · 03-04-2015, 10:26 AM

249?

....

Sly · 03-04-2015, 10:27 AM

We need a bathroom selfie to confirm.

L-Pink · 03-04-2015, 10:28 AM

219

.

Pseudonymous · 03-04-2015, 10:29 AM

Not sure but congrats! Hope to see you at this years phoenix forum!

RazorSharpe · 03-04-2015, 10:32 AM

Quote:

Originally Posted by Roald

249?

....

lol - you're a dick! (in a funny way of course)

RazorSharpe · 03-04-2015, 10:33 AM

Quote:

Originally Posted by Sly

We need a bathroom selfie to confirm.

don't you mean a naked selfie in his mustang?

Freedom6995 · 03-04-2015, 10:35 AM

i'll go with 222

Bladewire · 03-04-2015, 10:36 AM

Great job Rochard!

199

baddog · 03-04-2015, 10:56 AM

Well, judging by my observations in LA, I would have to guess that you fell short of your goal but that's okay as it takes time to lose it and leave it off

SekobA · 03-04-2015, 11:05 AM

No stomach pic So we can guess of the first time

arock10 · 03-04-2015, 11:05 AM

300lbs but all muscle??

Jel · 03-04-2015, 11:06 AM

no idea but congrats anyway, and keep it up

dyna mo · 03-04-2015, 11:15 AM

going by what you say you are doing, diet & real daily exercise, it's more than reasonable to expect that your regiment would lead to 1-2 pounds lost per week, so let's say 1.5 pounds lost per week

52 weeks x 1.5 pounds lost per week = 78 pounds lost

so i guess 78 pounds, again based strictly on what you are saying.

MakeMeGrrrrowl · 03-04-2015, 11:17 AM

I don't know how long it's been since the phoenix thing but I'm going to put my guess in at 215.

Good for you for being healthier!

Rochard · 03-04-2015, 12:18 PM

As of this morning I am 221 pounds - I've lost thirty pounds since Phoenix Forum.

By this time next year I should be under 200 lbs.

Relentless · 03-04-2015, 12:19 PM

1 pound

By the price is right rules, if everyone else is over... I win.

CaptainHowdy · 03-04-2015, 12:21 PM

Don't care actually ...

bronco67 · 03-04-2015, 12:24 PM

Congrats, but if you'd like to economize your time better switch to sprinting for 10 to 15 minutes about three times a week....and drop the running and biking. Unless you like it.

You'll do even better...and I guarantee that. I can also guarantee you'll get back an hour of your life that you can use for other tasks.

Freedom6995 · 03-04-2015, 12:24 PM

Quote:

Originally Posted by Rochard

As of this morning I am 221 pounds - I've lost thirty pounds since Phoenix Forum.

By this time next year I should be under 200 lbs.

I missed by a pound...must be losing my touch.

SplatterMaster · 03-04-2015, 12:24 PM

Quote:

Originally Posted by Rochard

As of this morning I am 221 pounds - I've lost thirty pounds since Phoenix Forum.

By this time next year I should be under 200 lbs.

Congrats!

Now I bet if you fuck one of those sheep everyday you'll loose twice as much

dyna mo · 03-04-2015, 12:32 PM

Quote:

Originally Posted by Rochard

As of this morning I am 221 pounds - I've lost thirty pounds since Phoenix Forum.

By this time next year I should be under 200 lbs.

consistency is the key. you've got that part sorted out. 2 pounds a month consistently for a year and keeping up your regiment is you going in the right direction

420 · 03-04-2015, 12:40 PM

Quote:

Originally Posted by Roald

249?

....

Quote:

Originally Posted by L-Pink

219

.

Winner if we're using 'without going over' rules.

Quote:

Originally Posted by dyna mo

consistency is the key. you've got that part sorted out. 2 pounds a month consistently for a year and keeping up your regiment is you going in the right direction

It's inconsistent because his damn charming good looks keep winning him free pizzas and stuff.

pornguy · 03-04-2015, 12:48 PM

Nice work. I have managed to keep 35 pounds off for 2 years.

dyna mo · 03-04-2015, 12:52 PM

Quote:

Originally Posted by 420

Winner if we're using 'without going over' rules.

It's inconsistent because his damn charming good looks keep winning him free pizzas and stuff.

dude, free pizza? i can understand the slips. i mean free pizza, come on!

420 · 03-04-2015, 01:12 PM

Quote:

Originally Posted by dyna mo

dude, free pizza? i can understand the slips. i mean free pizza, come on!

Aww I went and tracked down the pics but he deleted them... what a jerk.

https://gfy.com/20306071-post1.html

Rochard · 03-04-2015, 01:35 PM

Quote:

Originally Posted by 420

Aww I went and tracked down the pics but he deleted them... what a jerk.

https://gfy.com/20306071-post1.html

Yes, I am a jerk for eating free pizza.

You figured it out.

420 · 03-04-2015, 01:37 PM

Quote:

Originally Posted by Rochard

Yes, I am a jerk for eating free pizza.

You figured it out.

I was joking that you were losing weight inconsistently from eating all those free pizzas. The jerk part was because you removed the pics of that pizza.

L-Pink · 03-04-2015, 01:43 PM

So I win a free pizza date with Rochard? Oh boy .......

Mr Pheer · 03-04-2015, 01:44 PM

I've lost 35lbs since the January 1st, this year.

But you wouldnt want to lose it the way I did.

czarina · 03-04-2015, 01:47 PM

135lbs????

The Porn Nerd · 03-04-2015, 02:05 PM

199.
Where's my prize?

Congrats man!!

Dead · 03-04-2015, 04:30 PM

Loser!
No for real....;)

brassmonkey · 03-04-2015, 04:33 PM

you served this country USA

eat up dogg

sicone · 03-04-2015, 04:34 PM

Congrats man, Looking good. I been trying (not very hard) myself to drop some weight.

dyna mo · 03-04-2015, 04:54 PM

Quote:

Originally Posted by The Porn Nerd

199.
Where's my prize?

Congrats man!!

i read this as

where's my pizza?

Wendy-Etology · 03-04-2015, 04:57 PM

Great Job! keep it up. Healthy is the way to go. i completely cut out all junk out of my life (it was a challenge) but so worth it!

Penny24Seven · 03-04-2015, 04:58 PM

lets have a bet to pick the day you weigh in at 199? 10 bucks each?

420 · 03-04-2015, 05:16 PM

Quote:

Originally Posted by Rochard

As of this morning I am 221 pounds - I've lost thirty pounds since Phoenix Forum.

By this time next year I should be under 200 lbs.

Did your boobs get way smaller?

Magnetron · 03-04-2015, 05:53 PM

Quote:

Originally Posted by Rochard

As of this morning I am 221 pounds - I've lost thirty pounds since Phoenix Forum.

By this time next year I should be under 200 lbs.

Check out some of the exercise videos by Leslie Sansone. They are mostly walking routines in your home 1 to 5 miles per day. You can easily knock off 25 of those lbs in 2 months or less.

MaDalton · 03-04-2015, 07:11 PM

Quote:

Originally Posted by Mr Pheer

I've lost 35lbs since the January 1st, this year.

But you wouldnt want to lose it the way I did.

You had your dick cut off?

MakeMeGrrrrowl · 03-04-2015, 07:34 PM

Quote:

Originally Posted by MaDalton

You had your dick cut off?

So witty.

Seth Manson · 03-04-2015, 09:40 PM

Quote:

Originally Posted by MaDalton

You had your dick cut off?

I believe he had a serious c-diff infection that took 6 weeks to recover from.

Dvae · 03-04-2015, 09:43 PM

Are you down to one chin yet?

Dvae · 03-04-2015, 09:44 PM

Quote:

Originally Posted by MaDalton

You had your dick cut off?

His dick weighs 35 pounds?

Deej · 03-04-2015, 10:00 PM

HOly shit man... you weighed in at 251?

Thats my size and I normally sit at 240.

Im not guessing but Im having a hard time believing that you bike 10-20 miles a day.

Ive had my fair hare of biking routines in the summer and thats a lot of space and time to cover. If you really did all that then you'd have virtually no time to do anything else but sleep and repeat.

Rochard · 03-04-2015, 10:12 PM

Quote:

Originally Posted by 420

Did your boobs get way smaller?

In fact.... They did.

dooglas · 03-04-2015, 10:13 PM

Nice Rochard! Keep it up..good for you.

Rochard · 03-04-2015, 10:15 PM

Quote:

Originally Posted by Deej

HOly shit man... you weighed in at 251?

Thats my size and I normally sit at 240.

Im not guessing but Im having a hard time believing that you bike 10-20 miles a day.

Ive had my fair hare of biking routines in the summer and thats a lot of space and time to cover. If you really did all that then you'd have virtually no time to do anything else but sleep and repeat.

I've always a jogger, even when I worked for Lightspeed Cash in Phoenix. For some reason I stopped when I moved back to California.

I can do about ten miles in an hour - I can do a mile in about five and a half minutes. Usually I go once in the morning for an hour before work, and then once at about 7pm. On weekends I go longer.

03-04-2015, 10:10 AM	#1
Rochard Jägermeister Test Pilot Industry Role: Join Date: Dec 2001 Location: NORCAL Posts: 73,111	Guess how much weight I lost since Phoenix Forum? Last year at Phoenix Forum I topped out at 251 lbs. I came home, went on a diet, and vowed to loose weight. My goal is to be under 200 lbs. I am 5'11". I spent the past year on a strict diet (with occasional pizza), cut out soda, and a daily exercise routine that includes an hour of running each morning, an hour (or so) of basketball, and biking 10-20 miles a day. I run and shoot hoops every morning before 9am, and then bike on my lunch break or after hours. Guess how much I weighed in at this morning? __________________ “The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL \| THE BEST ADULT MAILING SOLUTION

03-04-2015, 10:14 AM	#2
MassMarketing TPMN Industry Role: Join Date: Jun 2014 Location: DE Posts: 597	Congrats man. Just living a healthier life makes it so much better. __________________ Weekly Payments - 1400+ BizOp, Financial, Sweeps, Nutra Offers and More! https://www.theperformancemarketingnetwork.com/

03-04-2015, 10:26 AM	#3
Roald SecretFriends.com Industry Role: Join Date: May 2001 Location: IMC Headquarters Posts: 27,877	249? .... __________________ WE ARE BUYING PAY SITES! CONTACT ME ClubSweethearts \| ManUpFilms \| SinfulXXX \| HOT * AdultPrime * HOT Paying webmasters since 1996! Contact: r.riepen @ sansylgroup.com \| skype:roaldr \| icq:

03-04-2015, 10:27 AM	#4
Sly Let's do some business! Industry Role: Join Date: Sep 2004 Location: Austin, TX Posts: 31,293	We need a bathroom selfie to confirm. __________________ Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available - just $50/mo Wanted: CCBill pay sites for sale

03-04-2015, 10:29 AM	#6
Pseudonymous Photographer/Owner Industry Role: Join Date: Apr 2006 Location: Vancouver, Canada Posts: 2,661	Not sure but congrats! Hope to see you at this years phoenix forum! __________________ Previous owner of SoloRevenue Previous product manager @ Modelcentro.com/MCProfits.com, IsMyGirl.com, SMRevenue.com

03-04-2015, 10:28 AM	#5
L-Pink working on my tan Industry Role: Join Date: Mar 2005 Location: Florida/Kentucky Posts: 39,151	219 .

03-04-2015, 10:35 AM	#9
Freedom6995 Friends of Venus founder Industry Role: Join Date: Jul 2010 Posts: 1,967	i'll go with 222

03-04-2015, 10:36 AM	#10
Bladewire StraightBro Industry Role: Join Date: Aug 2003 Location: Monarch Beach, CA USA Posts: 56,229	Great job Rochard! 199 __________________ Skype: CallTomNow

03-04-2015, 10:56 AM	#11
baddog So Fucking Banned Industry Role: Join Date: Apr 2001 Location: the beach, SoCal Posts: 107,089	Well, judging by my observations in LA, I would have to guess that you fell short of your goal but that's okay as it takes time to lose it and leave it off

03-04-2015, 11:05 AM	#12
SekobA Too lazy to set a custom title Industry Role: Join Date: Oct 2008 Location: 567721649 Posts: 12,157	No stomach pic So we can guess of the first time __________________ Best Affiliate Program Available Start Promoting 25% REV-SHARE

03-04-2015, 11:05 AM	#13
arock10 Confirmed User Join Date: Jan 2006 Posts: 6,218	300lbs but all muscle?? __________________ Sup

03-04-2015, 11:06 AM	#14
Jel Confirmed User Industry Role: Join Date: Feb 2007 Posts: 6,904	no idea but congrats anyway, and keep it up

03-04-2015, 11:15 AM	#15
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 63,993	going by what you say you are doing, diet & real daily exercise, it's more than reasonable to expect that your regiment would lead to 1-2 pounds lost per week, so let's say 1.5 pounds lost per week 52 weeks x 1.5 pounds lost per week = 78 pounds lost so i guess 78 pounds, again based strictly on what you are saying.

03-04-2015, 11:17 AM	#16
MakeMeGrrrrowl Grrrrrrrrr Industry Role: Join Date: Oct 2002 Location: Dreamland Posts: 4,974	I don't know how long it's been since the phoenix thing but I'm going to put my guess in at 215. Good for you for being healthier!

03-04-2015, 12:18 PM	#17
Rochard Jägermeister Test Pilot Industry Role: Join Date: Dec 2001 Location: NORCAL Posts: 73,111	As of this morning I am 221 pounds - I've lost thirty pounds since Phoenix Forum. By this time next year I should be under 200 lbs. __________________ “The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL \| THE BEST ADULT MAILING SOLUTION

03-04-2015, 12:19 PM	#18
Relentless www.EngineFood.com Industry Role: Join Date: Aug 2006 Posts: 5,697	1 pound By the price is right rules, if everyone else is over... I win. __________________ Website Secure \| Engine Food ICQ# 266-942-896

03-04-2015, 12:21 PM	#19
CaptainHowdy Too lazy to set a custom title Industry Role: Join Date: Dec 2004 Location: Happy in the dark. Posts: 93,087	Don't care actually ... __________________ FLASH SALE INSANITY! deal with a 100% Trusted Seller Buy Traffic Spots on a High-Quality Network 1 Year or Lifetime — That’s Right, Until the Internet Explodes!

03-04-2015, 12:24 PM	#20
bronco67 Too lazy to set a custom title Join Date: Dec 2006 Posts: 29,032	Congrats, but if you'd like to economize your time better switch to sprinting for 10 to 15 minutes about three times a week....and drop the running and biking. Unless you like it. You'll do even better...and I guarantee that. I can also guarantee you'll get back an hour of your life that you can use for other tasks. __________________

03-04-2015, 12:48 PM	#25
pornguy Too lazy to set a custom title Industry Role: Join Date: Mar 2003 Location: Homeless Posts: 62,911	Nice work. I have managed to keep 35 pounds off for 2 years. __________________ PornGuy skype me pornguy_epic AmateurDough The Hottes Shemales online! TChicks.com \| Angeles Cid \| Mariana Cordoba \| MAILERS WELCOME!

03-04-2015, 01:43 PM	#30
L-Pink working on my tan Industry Role: Join Date: Mar 2005 Location: Florida/Kentucky Posts: 39,151	So I win a free pizza date with Rochard? Oh boy .......

03-04-2015, 01:44 PM	#31
Mr Pheer I got bored here. Industry Role: Join Date: Dec 2002 Location: Las Vegas Posts: 20,621	I've lost 35lbs since the January 1st, this year. But you wouldnt want to lose it the way I did.

03-04-2015, 01:47 PM	#32
czarina Webmaster Extraordinaire Industry Role: Join Date: Jul 2002 Location: A beautiful beach... Posts: 10,746	135lbs????

03-04-2015, 02:05 PM	#33
The Porn Nerd Living The Dream Industry Role: Join Date: Jun 2009 Location: Inside a Monitor Posts: 19,523	199. Where's my prize? Congrats man!! __________________ My Affiliate Programs: Porn Nerd Cash \| Porn Showcase \| Aggressive Gold Over 90 paysites to promote! Now on Teams: peabodymedia

03-04-2015, 04:30 PM	#34
Dead They left the door open Industry Role: Join Date: Apr 2003 Posts: 4,450	Loser! No for real....;)

03-04-2015, 04:33 PM	#35
brassmonkey Pay It Forward Industry Role: Join Date: Sep 2005 Location: Yo Mama House Posts: 77,001	you served this country USA eat up dogg __________________ TRUMP 2025 KEKAW!!! - The Laken Riley Act Is Law! DACA ENDED - SUPPORT AZ HCR 2060 52R - email: brassballz-at-techie.com

03-04-2015, 04:34 PM	#36
sicone Retired Industry Role: Join Date: Jan 2004 Location: Sac Posts: 18,453	Congrats man, Looking good. I been trying (not very hard) myself to drop some weight. __________________

03-04-2015, 04:57 PM	#38
Wendy-Etology Confirmed User Industry Role: Join Date: Jan 2015 Posts: 274	Great Job! keep it up. Healthy is the way to go. i completely cut out all junk out of my life (it was a challenge) but so worth it!

03-04-2015, 04:58 PM	#39
Penny24Seven So Fucking What Industry Role: Join Date: Jun 2007 Location: USA Posts: 6,287	lets have a bet to pick the day you weigh in at 199? 10 bucks each? __________________ Our site is coming soon. It will be one of the best ever! I know so. Brian and Penny

03-04-2015, 09:43 PM	#45
Dvae Confirmed User Industry Role: Join Date: Feb 2005 Location: US Posts: 5,326	Are you down to one chin yet? __________________ . . Arguing with a troll is a lot like wrestling in the mud with a pig, after a couple of hours you realize the pig likes it.

03-04-2015, 10:00 PM	#47
Deej I make pixels work Industry Role: Join Date: Jun 2005 Location: I live here... Posts: 24,386	HOly shit man... you weighed in at 251? Thats my size and I normally sit at 240. Im not guessing but Im having a hard time believing that you bike 10-20 miles a day. Ive had my fair hare of biking routines in the summer and thats a lot of space and time to cover. If you really did all that then you'd have virtually no time to do anything else but sleep and repeat. __________________ Deej's Designs n' What Not Hit me up for Design, CSS & Photo Retouching Icq#30096880

03-04-2015, 10:13 PM	#49
dooglas So Fucking Banned Industry Role: Join Date: Jan 2004 Location: A Strip Club Posts: 2,069	Nice Rochard! Keep it up..good for you.