![]() |
![]() |
![]() |
||||
Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
![]() ![]() |
|
Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
|
Thread Tools |
![]() |
#1 |
Too lazy to set a custom title
Join Date: Dec 2001
Location: Charlotte, NC
Posts: 14,137
|
What kind of office chair do you have?
I have a very bad lower back and I believe my chair is causing me to be in pain. Does anyone have any chair recommendations that have bad lower backs? I figured this would be a good place to ask considering we are all keyboard warriors.
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#2 |
Confirmed User
Industry Role:
Join Date: Oct 2002
Location: Toronto, ON
Posts: 5,247
|
Herman Miller Embody. I can't recommend it highly enough.
![]() ![]()
__________________
ICQ: 91139591 |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#3 |
See signature :)
Industry Role:
Join Date: Apr 2007
Location: ICQ 363 097 773
Posts: 29,656
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#4 |
Confirmed User
Industry Role:
Join Date: Jul 2014
Location: 64 00 N, 26 00 E
Posts: 4,450
|
Regular office chair, the height can be adjusted.
At first, ensure that your monitor is about hand length away from you. Relax and sit back. At this point the chair should support your lower back, if it ain't, adjust it, if that doesn't work, get a new chair. |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#5 |
See signature :)
Industry Role:
Join Date: Apr 2007
Location: ICQ 363 097 773
Posts: 29,656
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#6 |
Confirmed User
Industry Role:
Join Date: May 2010
Location: Manhattan
Posts: 4,016
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#7 |
Confirmed User
Industry Role:
Join Date: Jul 2014
Location: 64 00 N, 26 00 E
Posts: 4,450
|
It looks like it needs rocked pods on the back side, and up you go.
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#8 |
Too lazy to set a custom title
Join Date: Dec 2001
Location: Charlotte, NC
Posts: 14,137
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#9 |
Confirmed User
Industry Role:
Join Date: Oct 2002
Location: Toronto, ON
Posts: 5,247
|
Embody is the next generation
![]()
__________________
ICQ: 91139591 |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#10 |
Confirmed User
Join Date: Jun 2007
Posts: 877
|
I have two herniated discs in my lower back and I've been using the same Herman Miller Aeron for the past 10 years with zero complaints
Aeron Chair - Office Chairs - Chairs - Herman Miller Official Store I have the medium size one, so far I've only had to replace an armrest adjuster bolt and the lumbar support pad (a known weak spot) and I'm in this chair 50-70 hours per week. ![]() the only way anybody will ever take this chair from me is when they pry it from my cold, dead ass ![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#11 |
So fuckin' bored
Industry Role:
Join Date: Jun 2003
Posts: 32,381
|
![]()
__________________
Obey the Cowgod |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#12 |
Too lazy to set a custom title
Industry Role:
Join Date: Dec 2004
Location: Happy in the dark.
Posts: 92,995
|
![]()
__________________
FLASH SALE INSANITY! deal with a 100% Trusted Seller Buy Traffic Spots on a High-Quality Network 1 Year or Lifetime — That’s Right, Until the Internet Explodes! |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#13 | |
Too lazy to set a custom title
Join Date: Dec 2001
Location: Charlotte, NC
Posts: 14,137
|
Quote:
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#14 |
I'd rather be on my boat.
Industry Role:
Join Date: May 2003
Location: Miami, FL
Posts: 9,743
|
The lumbar support isn't as good as it could be, but the feeling of lording it over the peasant scum is quite invigorating...
![]() I know, I know, I need to update some of the decor in the office.... .
__________________
Michael Sperber / Acella Financial LLC/ Online Payment Processing [email protected] / http://Acellafinancial.com/ ICQ 177961090 / Tel +1 909 NET BILL / Skype msperber |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#15 |
Confirmed User
Industry Role:
Join Date: May 2010
Location: Manhattan
Posts: 4,016
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#16 |
Too lazy to set a custom title
Join Date: Dec 2006
Posts: 29,035
|
I have a standing desk, so my chair is a stool that kind of looks like an Aeron chair. It has a reclining back, and that's been the key for my lower back. Reclining while sitting takes pressure off the lower back.
Reclining Is Good For Your Back I actually tweaked my lower back this week...happens every so often from the most innocuous activity. I can go to the gym and deadlift 345 and no problems. Then I destroy my back for a few days by reaching for my cell phone the wrong way. Anyway, this has been a killer product for getting the knots out of the hip and lower back area. It's called the Mauler for good reason. Amazon.com : Foam Roller For Massage Therapy - Best Massage Tool for All Sports Massage - *FREE* Ebook Instructions & BONUS NEW YEAR WORKOUT EBOOK - Ideal for Deep Tissue Massage, Myofascial Release and Muscle Pain and Stiffness Relief - 100% Lifetim A few sessions and I feel much better. Foam rolling is the truth.
__________________
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#18 |
Confirmed User
Industry Role:
Join Date: Oct 2006
Location: Canada
Posts: 9,058
|
one should always spend a bit more for a chair that you have to work on of course and I use a pretty good one here at the office but in most cases any lower back pain isn't caused from the design of your chairs as much as it is the muscle break down that happens from continuous sitting or laying down. Short of joining a gym or getting too into your workout i would suggest some squats and lunges every day or so, even with just body weight. This will help build up the stabilizer muscles fairly well. It's not something that can be fixed with just walking alone. I have had lower back pain often over the years and every time i get it its almost always come at times where i am not going to they gym regularly, where i do those movements often.
just some preventative measures anyway.
__________________
webmaster at pimproll dot com |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#19 |
Jägermeister Test Pilot
Industry Role:
Join Date: Dec 2001
Location: NORCAL
Posts: 72,818
|
Mine is similar but not nearly as cool. I love it.
__________________
“The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL | THE BEST ADULT MAILING SOLUTION |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#20 | |
Too lazy to set a custom title
Join Date: Dec 2006
Posts: 29,035
|
Quote:
__________________
![]() |
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#21 |
See signature :)
Industry Role:
Join Date: Apr 2007
Location: ICQ 363 097 773
Posts: 29,656
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#22 |
Too lazy to set a custom title
Industry Role:
Join Date: Oct 2008
Location: 567721649
Posts: 12,157
|
an ordinary computer chair ..nothing special
__________________
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#23 |
Is on the 1
Industry Role:
Join Date: Sep 2002
Location: Philly Burbs
Posts: 4,996
|
Aeron ... Size B ... Best office chair ever
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#24 |
emperor of my world
Join Date: Aug 2004
Location: nethalands
Posts: 29,903
|
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#25 |
Icq: 14420613
Industry Role:
Join Date: Mar 2001
Location: chicago
Posts: 15,432
|
__________________
Need WebHosting ? Email me for some great deals [email protected] |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#26 |
Too lazy to set a custom title
Industry Role:
Join Date: Mar 2004
Posts: 16,116
|
__________________
Your Paysite Partner Strength In Numbers! StickyDollars | RadicalCash | KennysPennies | HomegrownCash |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#27 |
So Fucking Banned
Join Date: Aug 2006
Posts: 1,440
|
![]() racing car seats as office chairs, uh hmm |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#28 |
Too lazy to set a custom title
Join Date: Jun 2006
Posts: 18,946
|
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#29 |
Megan Fox's fluffer
Industry Role:
Join Date: Oct 2005
Location: shooting pool in Elysium
Posts: 24,818
|
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#30 |
So Fucking Banned
Join Date: Aug 2006
Posts: 1,440
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#31 |
Fakecoin Investor
Industry Role:
Join Date: Jul 2012
Location: New Delhi, IN
Posts: 7,128
|
![]()
__________________
WARNING: Stay Away From Marlboroack aka aka Brandon Ackerman
https://gfy.com/21169705-post8.html Donny Long is Felon, Stalker, Scammer & Coward http://www.ripoffreport.com/reports/...lon-int-761244 |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#32 |
Too lazy to wipe my ass
Industry Role:
Join Date: Aug 2002
Location: A Public Bathroom
Posts: 38,490
|
i sit on the floor - had to burn my old wooden milk-crate seat for warmth the other day...
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#33 |
Too lazy to set a custom title
Join Date: Dec 2001
Location: Charlotte, NC
Posts: 14,137
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#34 |
Pay It Forward
Industry Role:
Join Date: Sep 2005
Location: Yo Mama House
Posts: 76,916
|
the toilet
![]() ![]()
__________________
TRUMP 2025 KEKAW!!! - Support The Laken Riley Act!!! END DACA - SUPPORT AZ HCR 2060 52R - email: brassballz-at-techie.com |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#36 |
Confirmed User
Industry Role:
Join Date: May 2002
Posts: 8,098
|
those Herman Millers look like really good chairs but are they worth the money? I've been debating on getting something nice. strictly for someone with a dislocated lower back.
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#37 |
Confirmed User
Join Date: Sep 2005
Posts: 200
|
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#38 |
Too lazy to set a custom title
Join Date: Dec 2001
Location: Charlotte, NC
Posts: 14,137
|
I picked up the Herman Miller Embody and love it.
|
![]() |
![]() ![]() ![]() ![]() ![]() |