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do you take vitamins? do you take vitamins?
Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed.

 
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Old 05-14-2007, 12:16 PM   #1
born4porn
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do you take vitamins?
or is your dietary intake adequate?

I take Vitamin B, C, E, iron, and zinc (I work out a lot).

do you take any and if so are you healthier? do you feel better?
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Old 05-14-2007, 12:17 PM   #2
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I take vitamin B, really helps with my seasonal mood disorder type dealy.
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Old 05-14-2007, 12:23 PM   #3
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Yep. Unsure what it is called atm, but basically turns the food I eat into better energy... and yes, it does make me feel better throughout the day.
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Old 05-14-2007, 12:25 PM   #4
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I take the vitality pack from melaleuca and have never felt better. I sleep better and have more energy.
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Old 05-14-2007, 12:26 PM   #5
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Quote:
Originally Posted by jact View Post
I take vitamin B, really helps with my seasonal mood disorder type dealy.
I am taking a Mega-B dose just to be sure!
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Old 05-14-2007, 12:27 PM   #6
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Quote:
Originally Posted by tigerallenyim View Post
Yep. Unsure what it is called atm, but basically turns the food I eat into better energy... and yes, it does make me feel better throughout the day.

That sounds cool, if you find out please lmk!
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Old 05-14-2007, 12:28 PM   #7
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I don't take any. It's a government conspiracy.
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Old 05-14-2007, 12:29 PM   #8
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Quote:
Originally Posted by fardoche27 View Post
I take the vitality pack from melaleuca and have never felt better. I sleep better and have more energy.

I haven't heard of melaleuca... I will check it out, thanks 4 the tip!
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Old 05-14-2007, 12:30 PM   #9
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I take vitamin C every day, and that's it.
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Old 05-14-2007, 12:33 PM   #10
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Yea.. I take some... I just started grape seed.. in addition to like 10 other ones,
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Old 05-14-2007, 12:34 PM   #11
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megaman ultra from gnc...love it!
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Old 05-14-2007, 12:34 PM   #12
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Hell yeah I take vitamins

Multivitamin
Super B Complex
Borage Oil
Super Promise Oil
Zinc

Once my borage and promise or gone I'll be switching it up to fish oil and flax oil.
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Old 05-14-2007, 12:42 PM   #13
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good 2 see many investing in health!
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Old 05-14-2007, 12:43 PM   #14
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I've been taking in Vitamin CC daily.
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Old 05-14-2007, 12:45 PM   #15
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i'm taking a B complex and calcium.
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Old 05-14-2007, 01:05 PM   #16
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B, C, D, E, Magnesium, Calcium .
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Old 05-14-2007, 01:14 PM   #17
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I just take a GNC multi-vitamin
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Old 05-14-2007, 01:26 PM   #18
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yes . I take centrum the vitamins are very useful for yur body when you lose nights and so one
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Old 05-14-2007, 01:32 PM   #19
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i take a multi vitamin and vitamin E.
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Old 05-14-2007, 01:53 PM   #20
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i used to take vitamins and calcium, and somehow broke that habit. i definitely should start again! thanks for the reminder.
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Old 05-14-2007, 01:55 PM   #21
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I just took my daily dose and I feel extra alert!!
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Old 05-14-2007, 02:21 PM   #22
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I eat fruit and try to stay much out in the sun. Feeling good!
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Old 05-14-2007, 02:30 PM   #23
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yes I take vitamins
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Old 05-14-2007, 02:37 PM   #24
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yep... I take a multivitamin. I skip a couple days here and there, so probably not as often as is optimal.
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Old 05-14-2007, 02:42 PM   #25
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yeah, I take vitamins daily tho sometimes I forget.I feel better for sure
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Old 05-15-2007, 06:18 AM   #26
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Quote:
Originally Posted by born4porn View Post
That sounds cool, if you find out please lmk!
Yep... it's your normal Daily Vitamin:
Centrum: Performance.
(Reminded myself in the am to find out what it was)

It's really helped....

Just thought I let u know:
I've tried the CVS Version.... for some reason it is not as effective.
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Old 05-15-2007, 06:38 AM   #27
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I eat fruits
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Old 05-15-2007, 06:40 AM   #28
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Centrum A to Z
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Old 05-15-2007, 06:41 AM   #29
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No, I always forgot to take vitamins
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Old 05-15-2007, 06:43 AM   #30
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Yes I take a great daily vitamin and vitamin C. That, eating well and exercise really do the trick.
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Old 05-15-2007, 06:44 AM   #31
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I did taked multivitamine pils every day but i replaced it with beer hehe
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Old 05-15-2007, 06:51 AM   #32
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Vitamin Girl makes me feel better.
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Old 05-15-2007, 06:55 AM   #33
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Quote:
Originally Posted by Yahook View Post
I eat fruits
Exactly, same here, if you don't eat burgers and fries all day, there isn't any need to take additional vitamins, they are way overrated and just make some companies insane profits.
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Old 05-15-2007, 06:55 AM   #34
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yep i take amino acids, creatine, megaman vitamines which pretty much covers all of them
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Old 05-15-2007, 07:08 AM   #35
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I've just started taking Universal Daily Caps...

B complex is stronger than in usual vitamins B1, B2, B6, B12

+ a lot of other vitamins are there too...

Good one for those, who work out
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Old 05-15-2007, 07:11 AM   #36
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Quote:
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Centrum A to Z
Good one for usual people I've been taking them for several months...

But Universal Daily Caps better for those, who work out + I eat additional 500 mg of vitamin C
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Old 05-15-2007, 07:26 AM   #37
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Only Vitamin C
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Old 05-15-2007, 08:10 AM   #38
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yes, everyday, 7 tablets, vitamins and supplements.

and i do exercise and watch my diet carefully.

don't know if it works, but i have not been sick or lost a day of work in about 10 years and i feel great.
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Old 05-15-2007, 12:50 PM   #39
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Quote:
Originally Posted by tigerallenyim View Post
Yep... it's your normal Daily Vitamin:
Centrum: Performance.
(Reminded myself in the am to find out what it was)

It's really helped....

Just thought I let u know:
I've tried the CVS Version.... for some reason it is not as effective.
thanks tigerallenyim, I will give it a go!
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Old 05-15-2007, 12:52 PM   #40
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i take a multi vitamin, vitamin e and vitamin d with calcium.
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Old 05-15-2007, 01:23 PM   #41
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i just take omegas...
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Old 05-15-2007, 01:35 PM   #42
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Yes I do, Vit C, Vit E, multivitamin, manganese, Vit B-12, alfalfa tablets, fish oil capsules, creatine ethyl esther, MSM, chrondroitin, shark cartilage, melatonin, Zinc and a few others.
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Old 05-15-2007, 01:41 PM   #43
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I steal the prenatal vitamins from my girl...whats good for the baby is good for me.
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Old 05-15-2007, 01:47 PM   #44
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You know it may sound weird I have a weak immune system, I dont take vitamins, but I drink Life Water daily that has plenty in it and honestly I haven't been sick in quite some time now thanks to it i think. Its yummy too.
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Old 05-17-2007, 02:56 AM   #45
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I take a multi vitamin daily
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Old 05-17-2007, 04:09 AM   #46
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I take them because I take other medication that inhibits digestion so I have to take some vitamins just to make sure I get what I need.
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Old 05-17-2007, 04:33 AM   #47
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I used to take... now I need to buy ... run out for quite some time
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Old 05-17-2007, 04:38 AM   #48
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yeah... i do take multivitamins...
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Old 05-17-2007, 11:47 AM   #49
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I have just started taking vitamin B and C again!
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Old 05-18-2007, 11:34 AM   #50
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I just started taking gingko balboa and guarana and I feel great!!
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