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Old 10-19-2007, 11:01 AM   #1
eroswebmaster
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Kashi foods

Oh man..this cereal is a top notch stand up kind of cereal, cereal.



9g protein, 8g fiber but 36g of carbs.
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Old 10-19-2007, 11:04 AM   #2
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not enough meat for me to touch....
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Old 10-19-2007, 11:05 AM   #3
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Old 10-19-2007, 11:07 AM   #4
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not enough meat for me to touch....
Breakfast for me usually is some low fat yogurt, and high fiber cereal. I was at the grocery store yesterday and figured I'd give this stuff a shot.

What I like about it, is that it really fills you up, making you feel like you've eaten something substantial.
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Old 10-19-2007, 11:10 AM   #5
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CoCo Bumpers Rock.. Check your local health Food Store

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Old 10-19-2007, 11:11 AM   #6
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cocoa bumpers..sounds like a cereal aimed at children with highly addictive personalities.

Two kids in the park late afternoon, coming down off of their sugar smack high..."Hey Billy, let's go get a cocoa bump." LOL
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Old 10-19-2007, 11:13 AM   #7
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Food is over-rated
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Old 10-19-2007, 11:14 AM   #8
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Food is over-rated
Yes, but necessary.
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Old 10-19-2007, 11:18 AM   #9
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cocoa bumpers..sounds like a cereal aimed at children with highly addictive personalities.

Two kids in the park late afternoon, coming down off of their sugar smack high..."Hey Billy, let's go get a cocoa bump." LOL
maybe..but that and some silk milk at 2am is really good
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Old 10-19-2007, 11:21 AM   #10
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Kashi Crunch and GoLean are my 2 fav's.
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Old 10-19-2007, 11:21 AM   #11
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maybe..but that and some silk milk at 2am is really good
I'm sure it is....I'll definitely keep an eye out.
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Old 10-19-2007, 11:27 AM   #12
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GoLean with 2% milk and 12grain toast is the breakfast of champions...well, the breakfast of Sykkie anyways ;-)
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Old 10-19-2007, 11:27 AM   #13
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GoLean with 2% milk and 12grain toast is the breakfast of champions...well, the breakfast of Sykkie anyways ;-)
Of course you and I are the healthiest webbers in Las Vegas right?
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Old 10-19-2007, 11:29 AM   #14
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Yes, but necessary.
Indeed...it keeps me from waking up dead...but honestly, if I never had to eat or sleep, I would be quite happy.
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Old 10-19-2007, 11:31 AM   #15
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Recently I have been on grapenuts with fruit on top and non-fat milk.
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Old 10-19-2007, 11:33 AM   #16
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Oh man..this cereal is a top notch stand up kind of cereal, cereal.



9g protein, 8g fiber but 36g of carbs.

Go with the regular Kashi GoLean over Kashi GoLean Crunch, less sugar, more fiber and protein.
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Old 10-19-2007, 11:35 AM   #17
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Of course you and I are the healthiest webbers in Las Vegas right?
Actually, I've been doing quite a bit better of late
sticking to a mostly organic diet, high in fiber, low in fat and nutritional and all that shit alongside a good solid 3-4 days per week workout

I've also found that a daily chlorophyll or wheatgrass shot has been doing wonders as well...
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Old 10-19-2007, 11:38 AM   #18
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Actually, I've been doing quite a bit better of late
sticking to a mostly organic diet, high in fiber, low in fat and nutritional and all that shit alongside a good solid 3-4 days per week workout

I've also found that a daily chlorophyll or wheatgrass shot has been doing wonders as well...
I know man...just giving you some poo poo.

So have I...you would recognize me...but would be amazed if you saw me.
Gonna have to get some new pictures up. I've gone from a 4xl down to a 2xl
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Old 10-19-2007, 11:39 AM   #19
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friggin spammer ........
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Old 10-19-2007, 11:40 AM   #20
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Congrats Eros ...I marked 60lbs down this week. I am still a big lady but smaller than I was in high school now
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Old 10-19-2007, 11:41 AM   #21
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Indeed...it keeps me from waking up dead...but honestly, if I never had to eat or sleep, I would be quite happy.
LOL yeah sleep is definitely overrated...however I do recall a time when i wasn't getting much, my memory was about 4-5 seconds long...if they could create a pill that would allow you to feel rested...without suffering any kind of loss when it comes to memory or critical thinking skills...I would be all over that shit with the quickness
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Old 10-19-2007, 11:41 AM   #22
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Congrats Eros ...I marked 60lbs down this week. I am still a big lady but smaller than I was in high school now
Wow that's amazing Sarah...good job.
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Old 10-19-2007, 11:45 AM   #23
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Kashi has some good cereals
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Old 10-19-2007, 11:47 AM   #24
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I know man...just giving you some poo poo.

So have I...you would recognize me...but would be amazed if you saw me.
Gonna have to get some new pictures up. I've gone from a 4xl down to a 2xl
yeah, we should go shopping at Trader Joes together, we can wear matching outfits...

I'm only down about 10 pounds, but weight loss wasn't my real goal, it was avoiding a heart attack...I had a mild one last year and don't want a repeat performance...so have been living much healthier...
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Old 10-19-2007, 11:53 AM   #25
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Congrats Eros ...I marked 60lbs down this week. I am still a big lady but smaller than I was in high school now
Congrats
I've been following your progress on the boards. keep it going
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Old 10-19-2007, 02:05 PM   #26
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I love everything by Kashi. I like their snack bars too. Most guiltless snack ever.
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Old 10-19-2007, 02:21 PM   #27
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Fuck that hippy crap, THIS is cereal!
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Old 10-19-2007, 02:25 PM   #28
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Originally Posted by eroswebmaster View Post
Oh man..this cereal is a top notch stand up kind of cereal, cereal.



9g protein, 8g fiber but 36g of carbs.

We go through tons of Kashi products in our house. Great stuff!
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Old 10-19-2007, 04:13 PM   #29
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I was excited to find GoLean at Costco. Now the breakfast of champions is easy on the pocket book!
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