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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
wtf
Industry Role:
Join Date: Sep 2001
Location: Bikini State, FL USA
Posts: 10,914
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What's the best "over the counter" sleep medicine?
Never tried any, does it work?
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#2 |
She's back
Industry Role:
Join Date: Oct 2003
Posts: 3,480
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I like Advil PMs they are the best ones I have tried!
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#3 |
♥♥♥ Likes Hugs ♥♥♥
Industry Role:
Join Date: Nov 2001
Location: /home
Posts: 15,841
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Not really a sleep medicine but try melatonin. Once in a while I will take one about 30-45 minutes before bedtime and I always sleep 6+ hours without interruptions. Without melatonin I always wake up several times a night for no apparent reason. You can get it at GNC.
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I like pie. |
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#4 |
Confirmed User
Join Date: Jan 2006
Location: Mobile, AL
Posts: 1,647
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depends what's the cause of your insomnia, if it's only occasional it should help you fall asleep faster
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#5 |
Confirmed User
Join Date: Feb 2001
Location: Sunny California
Posts: 4,882
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Take a couple extra strength Equate brand (walmart) sleeping pills. It'll knock your ass out. Normal over the counter pills have 25mg per dose of the stuff that makes you sleepy. Those extra strength have 50mg (per pill), so if you take 2 then that's 100mg. Don't plan on doing much tomorrow. Otherwise just take one (which is still twice the strength of normal sleep aids).
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#6 |
Too lazy to set a custom title
Join Date: Oct 2001
Location: Spartaaaaaaaaa
Posts: 14,136
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I took some for about 5 days or so a few years back, falling asleep was smooth but during the day I felt like shit, without any energy
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#7 |
2011 GFY Hall of Fame!
Industry Role:
Join Date: Nov 2000
Location: Back in Texas!
Posts: 15,224
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Tequila!
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#8 |
Confirmed User
Industry Role:
Join Date: Jan 2002
Location: Cherry Hill, NJ
Posts: 3,615
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The movie 10,000 BC
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#9 |
ICQ: 197-556-237
Join Date: Jun 2003
Location: BRASIL !!!
Posts: 57,559
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Lay in the couch and watch Titanic...
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I'm just a newbie. |
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#10 |
Confirmed User
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Join Date: Feb 2003
Location: Where The Teens Are
Posts: 5,702
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Lift weights early in the day, every day and you will fall asleep before your heads hits the pillow every night. :-)
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#11 |
Confirmed User
Join Date: Jun 2008
Location: Ireland
Posts: 117
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Gin
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#12 |
wtf
Industry Role:
Join Date: Sep 2001
Location: Bikini State, FL USA
Posts: 10,914
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Whew, thanks everyone, I just woke up.
The convenience store by me had Tylenol PM. They worked pretty good. |
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#13 |
Confirmed User
Join Date: Feb 2007
Posts: 548
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Tylenol PMs haven't worked for me. Unisom (the one with ingredient different than in Ty PMs) dis
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#14 |
Registered User
Join Date: May 2007
Location: ★ Wales ★
Posts: 35
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6mg of Melatonin a night for a month and my sleeping pattern was back in order
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#15 |
Confirmed User
Industry Role:
Join Date: Sep 2006
Posts: 2,921
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http://en.wikipedia.org/wiki/Doxylamine
Doxylamine is a member of the ethanolamine class of antihistamines and has anti-allergy power superior to almost every other antihistamine on the market, with the exception of diphenhydramine (Benadryl).[1] It is also the most effective over-the-counter sedative available in the United States,[2] and is more sedating than some prescription hypnotics. In a study, it was found that doxylamine succinate is possibly more effective than the barbiturate phenobarbital for use as a sedative. Most of the name brand sleeping meds is just benadryl which does work for most people. |
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#16 | |
wtf
Industry Role:
Join Date: Sep 2001
Location: Bikini State, FL USA
Posts: 10,914
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Quote:
I believe that because my doc prescribed me 1mg Xanax to take at bedtime and these Tylenol PM's work just as good IMO. (for falling asleep) ![]() |
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#17 |
Now choke yourself!
Industry Role:
Join Date: Apr 2006
Posts: 12,085
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Vodka. Plenty of vodka.
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#18 |
Confirmed User
Join Date: Aug 2001
Location: Respect the join date noob!
Posts: 1,291
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yeah "insert booze" or melatonin will do the trick - melatonin has less side effects then alcohol - drinking in moderation is actually a stimulant - no to Tylenol pm unless pains what's keeping you up, it just upsets my stomach!
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#19 |
Confirmed User
Industry Role:
Join Date: Aug 2006
Location: Marysville,Wa
Posts: 1,155
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Try a product called "Liquid Relaxation" I got it online from http://www.netnutri.com/browse.cfm/4...FSQbagodLl6ilA
works pretty good, it's orange flavored. They said that there not producing anymore of it though. So if it works for you you have to buy as much as you can. |
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