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Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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10-27-2008, 08:57 AM
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#1 |
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Confirmed User
Industry Role:
Join Date: Jan 2001
Location: In your face
Posts: 8,484
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New Excercise Program
The older we get the more important it is to incorporate exercise into our daily routine. This is necessary to maintain cardiovascular health and maintain muscle mass.
If you're over 40, y ou might want to take it easy at first , then do more repetitions as you become more proficient and build stamina Warning: It may be too strenuous for some. Always consult your doctor before starting any exercise program! SCROLL DOWN............. NOW SCROLL UP.. That's enough for the first day. Great job. Have a glass of wine
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10-27-2008, 09:00 AM
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#2 |
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Too lazy to set a custom title
Industry Role:
Join Date: Mar 2003
Location: Homeless
Posts: 62,912
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Damn. Im exhausted...
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PornGuy skype me pornguy_epic AmateurDough The Hottes Shemales online! TChicks.com | Angeles Cid | Mariana Cordoba | MAILERS WELCOME! |
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10-27-2008, 09:04 AM
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#3 | |
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Too lazy to set a custom title
Industry Role:
Join Date: Oct 2001
Location: ┌∩┐ ◣_◢ ┌∩┐
Posts: 46,909
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Quote:
Already ahead of you on that.  |
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10-27-2008, 09:07 AM
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#4 |
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Viva la vulva!
Join Date: Mar 2003
Location: you can't please everyone, so you got to please yourself
Posts: 16,557
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 I think I pulled something Must have been too many reps |
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10-27-2008, 09:08 AM
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#5 | |
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Confirmed User
Industry Role:
Join Date: Jan 2001
Location: In your face
Posts: 8,484
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Quote:
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10-27-2008, 09:09 AM
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#6 | |
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Too lazy to set a custom title
Industry Role:
Join Date: Oct 2001
Location: ┌∩┐ ◣_◢ ┌∩┐
Posts: 46,909
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Quote:
Depends on if I need to drop a deuce as well or not. |
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10-27-2008, 09:10 AM
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#7 |
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Too lazy to set a custom title
Industry Role:
Join Date: Oct 2001
Location: ┌∩┐ ◣_◢ ┌∩┐
Posts: 46,909
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And WTF do you mean backwards?
Wake up, drink wine. I did that in the correct order. |
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10-27-2008, 09:14 AM
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#8 |
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Confirmed User
Industry Role:
Join Date: Jan 2001
Location: In your face
Posts: 8,484
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No
wake up excercise drink wine you got the last two backwards.... don't get lazy on me, you need to be in the best shape ever if you plan to tolerate me. lmao
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10-27-2008, 09:15 AM
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#9 | |
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Confirmed User
Industry Role:
Join Date: Jan 2001
Location: In your face
Posts: 8,484
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Quote:
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10-27-2008, 09:16 AM
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#10 | |
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Too lazy to set a custom title
Industry Role:
Join Date: Oct 2001
Location: ┌∩┐ ◣_◢ ┌∩┐
Posts: 46,909
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Quote:
I jerked off in my sleep. Got plenty of exercise with that. The girlfriend will not be happy when she wakes up and looks at her hair. |
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10-27-2008, 09:17 AM
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#11 | |
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Confirmed User
Industry Role:
Join Date: Jan 2001
Location: In your face
Posts: 8,484
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Quote:
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