What is your blood pressure? - GoFuckYourself.com

polish_aristocrat · 11-04-2008, 02:01 AM

damn, measured it yesterday and it scared me

blood pressure 150/100, pulse rate around 100

wake up call to finally change the 'webmaster lifestyle' I guess
need to do some check ups as well...

Barefootsies · 11-04-2008, 02:12 AM

Mine is whatever they call 'normal' for being 36.

It used to be high a few years back when I was still drinking. Even when I stopped. But I then started a treadmill, better diet, weight lifting, being more active.

Blood pressure back to normal. My GOOD cholesterol is above average. I still trying to get down whatever it is that shows early diabetes warnings. I was 110 last time I was in. It's hard to cut out all sugar.

I get tested twice a year with blood work. Have to check to make sure liver is in good order, and no cancer from 10 years of drinking and chewing.

4+ years now. Showing some progress in better health. More importantly, better stamina in and out of bed. Stronger. I no longer get winded. Not as easily tired out.

So on... and so on...

Still working on losing weight, and have a way to go. So I just keep plugging away.

polish_aristocrat · 11-04-2008, 02:16 AM

not sure on my cholesterol level

did you take any meds for blood pressure or it became better only because of lifestyle changes?

VicD · 11-04-2008, 02:46 AM

80/130 pretty good, probably because i have a healthy lifestyle

polish_aristocrat · 11-04-2008, 02:52 AM

144 / 89 now, pulse 72 , a little better already

anyway, will get it checked anyway

O MARINA · 11-04-2008, 10:15 AM

Quote:

Originally Posted by polish_aristocrat

What is your blood pressure?

bump for gfy doctors

woj · 11-04-2008, 10:27 AM

That's pretty bad for your age, but I would guess you are doing it wrong, or are you actually in a pretty bad shape? are you doing it at home?

Webmistress - Doreen · 11-04-2008, 10:46 AM

normal... 120/80

grumpy · 11-04-2008, 10:47 AM

120 / 80 heartbeat 70

budz · 11-04-2008, 10:51 AM

mine was pretty bad last year.. got put on bp meds

lost weight, got it to hover around normal

been gaining a lot of weight lately and not doing much

it's the highest its ever been (top # anyways)

160/90 pulse 61

ps I just had a NOS

C-Luv · 11-04-2008, 10:53 AM

Quote:

Originally Posted by polish_aristocrat

damn, measured it yesterday and it scared me

blood pressure 150/100, pulse rate around 100

wake up call to finally change the 'webmaster lifestyle' I guess
need to do some check ups as well...

Yicks, that is not good. Time to get your butt to the gym.

budz · 11-04-2008, 11:04 AM

just rechecked after sitting fora few minutes

132/85 pulse 62

Bugbee · 11-04-2008, 11:06 AM

136/81 !!

baX · 11-04-2008, 11:09 AM

It was 120 / 80 last time I was checking (last year). I doubt its like that now.

Imortyl Pussycat · 11-04-2008, 11:09 AM

110/65, it's always been really low.

Peaches · 11-04-2008, 11:09 AM

Mine has always been excellent. So good that I received "compliments" about it constantly (hey, when you're my age you take compliments any way you can get them).

Since I had surgery a year ago, which has now been shown to be 1. botched and 2. needed only because of errors by the hospital, it's been crazy high. I have to check it 2 times a day and call my Dr. with the results every week and if it hits a certain point, to head to the ER (in a different hospital than the one that did the surgery ;) ).

Barefootsies · 11-04-2008, 12:17 PM

Quote:

Originally Posted by polish_aristocrat

not sure on my cholesterol level

did you take any meds for blood pressure or it became better only because of lifestyle changes?

Lifestyle change.

Treadmill 3-5 times a week for a min. of 2 miles.
Working out with Bowflex same 3-5 times a week.
Walking the mall.
Also more fruits and veggies as well as those Healthy Choice meals.

No meds.

mikeyddddd · 11-04-2008, 12:45 PM

A little on the low side - 120/60

reality bites · 11-04-2008, 12:50 PM

mine is about 95/65. too low

Hollywood Horwitz · 11-04-2008, 01:10 PM

when Marina calls my cell phone my blood pressure goes up cause she is the VP of Sexy Voice!

O MARINA · 11-04-2008, 01:12 PM

Quote:

Originally Posted by Hollywood Horwitz

when Marina calls my cell phone my blood pressure goes up cause she is the VP of Sexy Voice!

I am calling Polish Aristocrat right now

polish_aristocrat · 11-06-2008, 04:35 AM

Quote:

Originally Posted by woj

I would guess you are doing it wrong, or are you actually in a pretty bad shape? are you doing it at home?

Im measuring it right... doc measured and it was the same

average 150/95, heart rate around 75-80

yeah, Im in bad shape, just calculated my BMI and its 28.4

Quote:

BMI Categories:

Normal weight = 18.5-24.9
Overweight = 25-29.9
Obesity = BMI of 30 or greater

I want to lose 45 lbs and get in shape. Sitting in front of the PC, not healthy and irregular eating, next to none exercise etc... all had their effect.
Hell, if I'm trying to go jogging, I get tired very fast and my heart beats like crazy.

Seen a doctor yesterday, did some blood tests, results soon. Will do some other tests as well.

Sucks...

Lil Miss C Cups · 11-06-2008, 07:03 AM

Quote:

Originally Posted by polish_aristocrat

Hell, if I'm trying to go jogging, I get tired very fast and my heart beats like crazy.

Start off walking

The fresh air will do you good. They say unfit people should aim for at least 20 mins 2-3 times a week. Exercise should be built up gradually. Jump in at the deep end and you'll only injure yourself.

raven1083 · 11-06-2008, 07:06 AM

i also have a high blood because of all of the pressure that life has bring to me.

Barefootsies · 11-06-2008, 07:22 AM

Quote:

Originally Posted by Lil Miss C Cups

Start off walking

The fresh air will do you good. They say unfit people should aim for at least 20 mins 2-3 times a week. Exercise should be built up gradually. Jump in at the deep end and you'll only injure yourself.

Exactly right.

Two-three years ago or so.. I would go out to the mall, or shopping with the GF. Nothing major, just in and out of car going into stores, mall, a lot of walking. I would be WHIPPED in no time. I would get winded climbing more than 2 flights of stairs and almost collapse from lifting anything repeatedly, or for any duration.

Keep in mind I was coming off years of drinking, so I was in bad shape to begin with...

Basically, this kind of stuff had be worried. In my early-mid thirties, I should not be feeling like this. I went out, and bought a treadmill. When I first started, I could not go 2 miles an hour for more than 10 minutes. I would then need a nap.

I would get up, and try again for another 10 minutes, and be whipped. I would require a lot of sleep as well. All the activity would make me very very tired. That said, I stuck with it. I bought Miami Vice on DVD. The series. So I would have something to watch, and take my mind off the treadmill part. Over time I went from 10, to 15, to 20 minutes at 2 miles an hour. In roughly 3-4 months, I was increasing my speed and elevation. I picked up 24 (I had never watched it) and would start watching through all seven seasons. In no time I was up to 4 miles an hour, 4 on the incline, and working 30-40 minutes 3-5 times a week. Depending on the season.

After a year or so of that. I bought a Bowflex. I started working on that as well. That is ONE advantage to winter months in MI. You have a few months of cabin fever, so doing this is actually a nice release.

I started working out on the Bowflex 10-20 minutes a few times a week. Mainly just working on arms, stomach, chest, back. In no time I started getting stronger. I still had that period where I would be sore, incredibly tired, and need naps. But over time I was getting stronger, and I would go to the malls, amusement parks, golfing and would not be tired at all. I started outlasting my friends in energy. My sex drive improved. Good cholesterol went way up, and blood pressure back to normal.

I also started eating a bowl of fruit daily. Meijers (chain grocery store) has them, so I buy a bunch. Also a few salads through the week, and that Crystal Light Raspberry Green Tea. I can't drink water straight for long.

While my weight still fluctuates 10-20 lbs through the year based on my activity levels. I am now stronger, have more endurance, do not need naps, can climb a flight of stairs, walk an amusement park all day, among other things and no longer be whipped.

This winter I will try and kick it up a notch to manage the weight and drop some. However, the DR's have told me I have made a lot of progress from a few years back. Better yet, I no longer take Xanex or have anxiety for the most part. I still get it when I go to the shows, or fly. So I will take it then. But that's it.

Mood better and more consistent. Stronger. More endurance. But it takes time, and you have to stick with it. Even if you do not feel like it, try and knock out at least 10 minutes on the tread mill through the day.

Doing something is better than nothing.

nico-t · 11-06-2008, 08:36 AM

2.8 bar/41 psi

HorseShit · 11-06-2008, 08:44 AM

198/129 with a pulse of 134, I'm doing great

BlackCrayon · 11-06-2008, 09:15 AM

checked it last week 118/82

Agent 488 · 12-23-2009, 07:19 PM

rest in peace.

11-04-2008, 02:01 AM	#1
polish_aristocrat Too lazy to set a custom title Join Date: Jul 2002 Posts: 40,377	What is your blood pressure? damn, measured it yesterday and it scared me blood pressure 150/100, pulse rate around 100 wake up call to finally change the 'webmaster lifestyle' I guess need to do some check ups as well... __________________ I don't use ICQ anymore.

11-04-2008, 02:12 AM	#2
Barefootsies Choice is an Illusion Industry Role: Join Date: Feb 2005 Location: Land of Obama Posts: 42,635	Mine is whatever they call 'normal' for being 36. It used to be high a few years back when I was still drinking. Even when I stopped. But I then started a treadmill, better diet, weight lifting, being more active. Blood pressure back to normal. My GOOD cholesterol is above average. I still trying to get down whatever it is that shows early diabetes warnings. I was 110 last time I was in. It's hard to cut out all sugar. I get tested twice a year with blood work. Have to check to make sure liver is in good order, and no cancer from 10 years of drinking and chewing. 4+ years now. Showing some progress in better health. More importantly, better stamina in and out of bed. Stronger. I no longer get winded. Not as easily tired out. So on... and so on... Still working on losing weight, and have a way to go. So I just keep plugging away. __________________ Should You Email Your Members? Link1 \| Link2 \| Link3 Enough Said. "Would you rather live like a king for a year or like a prince forever?"

11-04-2008, 02:16 AM	#3
polish_aristocrat Too lazy to set a custom title Join Date: Jul 2002 Posts: 40,377	not sure on my cholesterol level did you take any meds for blood pressure or it became better only because of lifestyle changes? __________________ I don't use ICQ anymore.

11-04-2008, 02:52 AM	#5
polish_aristocrat Too lazy to set a custom title Join Date: Jul 2002 Posts: 40,377	144 / 89 now, pulse 72 , a little better already anyway, will get it checked anyway __________________ I don't use ICQ anymore.

11-04-2008, 10:27 AM	#7
woj <&(©¿©)&> Industry Role: Join Date: Jul 2002 Location: Chicago Posts: 47,882	That's pretty bad for your age, but I would guess you are doing it wrong, or are you actually in a pretty bad shape? are you doing it at home? __________________ Custom Software Development, email: woj#at#wojfun#.#com to discuss details or skype: wojl2000 or gchat: wojfun or telegram: wojl2000 Affiliate program tools: Hosted Galleries Manager Banner Manager Video Manager Wordpress Affiliate Plugin Pic/Movie of the Day Fansign Generator Zip Manager

11-04-2008, 02:46 AM	#4
VicD ICQ: 304-611-162 Join Date: Feb 2005 Location: Masterdam Posts: 13,245	80/130 pretty good, probably because i have a healthy lifestyle

11-04-2008, 10:46 AM	#8
Webmistress - Doreen Confirmed User Join Date: Apr 2006 Location: Cloud nine Posts: 513	normal... 120/80 __________________ ICQ: 352784711 MSN: [email protected] AIM: doreencjtraffic YM: doreen_cjtraffic Over 3,900 Adult DVDs!

11-04-2008, 10:47 AM	#9
grumpy Too lazy to set a custom title Join Date: Jan 2002 Location: Holland Posts: 9,870	120 / 80 heartbeat 70 __________________ Don't let greediness blur your vision \| You gotta let some shit slide icq - 441-456-888

11-04-2008, 10:51 AM	#10
budz Disruptive Innovator Industry Role: Join Date: Sep 2003 Location: Vegas Posts: 4,230	mine was pretty bad last year.. got put on bp meds lost weight, got it to hover around normal been gaining a lot of weight lately and not doing much it's the highest its ever been (top # anyways) 160/90 pulse 61 ps I just had a NOS __________________ C:\Code\ C:\Code\Run\

11-04-2008, 11:04 AM	#12
budz Disruptive Innovator Industry Role: Join Date: Sep 2003 Location: Vegas Posts: 4,230	just rechecked after sitting fora few minutes 132/85 pulse 62 __________________ C:\Code\ C:\Code\Run\

11-04-2008, 11:06 AM	#13
Bugbee Confirmed User Join Date: Jun 2004 Location: Your moms house Posts: 4,609	136/81 !! __________________ Stephen Bugbee www.x2k.com ICQ# FUCK ICQ bugbee AT x2k dot com X2K consulting and media services - specializing in business development, technology and profitability of your new or existing products and services X2K MEDIA SUITE Need a high risk merchant account? Contact me.. Are you a donor? Have a heart and help someone in need. Go to the DMV and be sure you are a donor, it saves lives!!!!

11-04-2008, 11:09 AM	#14
baX Too lazy to set a custom title Join Date: Mar 2006 Location: BP Posts: 17,911	It was 120 / 80 last time I was checking (last year). I doubt its like that now.

11-04-2008, 11:09 AM	#15
Imortyl Pussycat Confirmed User Join Date: Apr 2006 Location: Cali Posts: 5,449	110/65, it's always been really low. __________________ Julie Larson julie {at} juicyads.com skype: imortylpussycat Buy & Sell Ads on The Most Sexy Advertising Network on the Planet available ad spots \| sign up now

11-04-2008, 11:09 AM	#16
Peaches Old broad Join Date: Oct 2002 Location: Away Posts: 13,933	Mine has always been excellent. So good that I received "compliments" about it constantly (hey, when you're my age you take compliments any way you can get them). Since I had surgery a year ago, which has now been shown to be 1. botched and 2. needed only because of errors by the hospital, it's been crazy high. I have to check it 2 times a day and call my Dr. with the results every week and if it hits a certain point, to head to the ER (in a different hospital than the one that did the surgery ;) ).

11-04-2008, 12:45 PM	#18
mikeyddddd Viva la vulva! Join Date: Mar 2003 Location: you can't please everyone, so you got to please yourself Posts: 16,557	A little on the low side - 120/60 __________________ AdultStarProfits AmbyaCash AnilosCash AzianiGold ColdHardCash FlashTheMoney IdolBucks MediumPimpin NSCash Nubiles PussyCash ScoreCash Sextronix SpunkyCash TubeTitans Twistys

11-04-2008, 12:50 PM	#19
reality bites Registered User Join Date: May 2005 Location: Denmark, at home Posts: 37	mine is about 95/65. too low __________________ .. ...\|\| - \| \| - _/__\_____

11-04-2008, 01:10 PM	#20
Hollywood Horwitz Porn To ROCK! Industry Role: Join Date: Dec 2003 Location: Hollywood Posts: 4,357	when Marina calls my cell phone my blood pressure goes up cause she is the VP of Sexy Voice! __________________ Ross Horwitz Skype: RossAngeles666 Online Ad Sales / Email / Display Ads / Mobile Cell.323.949.4313 [email protected]

11-06-2008, 07:06 AM	#24
raven1083 Confirmed User Join Date: Jul 2007 Posts: 7,687	i also have a high blood because of all of the pressure that life has bring to me. __________________ Femdom Stories \| Bound BBW Blog and Videos \|Bondage Sex Videos and Pictures Hardcore Japanese Bondage \| BDSM Movies And Galleries Mistress Cuckold CBT

11-06-2008, 08:36 AM	#26
nico-t emperor of my world Join Date: Aug 2004 Location: nethalands Posts: 29,903	2.8 bar/41 psi

11-06-2008, 08:44 AM	#27
HorseShit Too lazy to set a custom title Join Date: Dec 2004 Posts: 17,513	198/129 with a pulse of 134, I'm doing great

11-06-2008, 09:15 AM	#28
BlackCrayon Too lazy to set a custom title Join Date: Jun 2003 Location: Ottawa Posts: 19,631	checked it last week 118/82 __________________ you don't know you're wearing a leash if you sit by the peg all day..

12-23-2009, 07:19 PM	#29
Agent 488 Registered User Industry Role: Join Date: Feb 2006 Posts: 22,511	rest in peace.