I think i have a sleeping problem - GoFuckYourself.com

96ukssob · 11-25-2009, 12:47 AM

Not sure if this has to do with me getting older or just not getting smashed every night and passing out.

I cant fall asleep for crap, and honestly I don't even like to go to bed... but I love to sleep and HATE to get up regardless of when it is.

Recently I have been up until 3am to 4am or later. If I got to bed around 11pm, I wake up around 2am completely awake. Ive tried taking sleeping pills, but this is something that I dont want to rely on for the rest of my life as a fix to go to sleep.

Last night (actually this morning) I went to bed at 6am and woke up at 11:30am. I fell asleep for about an hour and a half and woke back up around 1am, watched a movie then did some work.

Most times I am just tired and have to push myself to do anything besides sit here and watch TV. I dont have a normal schedule so maybe that is the problem, but I dont know. Id love to go to sleep around like 12am and get up around 8ish and go to the gym... but I think I have better hopes of flying than that

goldfish · 11-25-2009, 12:59 AM

Quote:

Originally Posted by bossku69

Not sure if this has to do with me getting older or just not getting smashed every night and passing out.

I cant fall asleep for crap, and honestly I don't even like to go to bed... but I love to sleep and HATE to get up regardless of when it is.

Recently I have been up until 3am to 4am or later. If I got to bed around 11pm, I wake up around 2am completely awake. Ive tried taking sleeping pills, but this is something that I dont want to rely on for the rest of my life as a fix to go to sleep.

Last night (actually this morning) I went to bed at 6am and woke up at 11:30am. I fell asleep for about an hour and a half and woke back up around 1am, watched a movie then did some work.

Most times I am just tired and have to push myself to do anything besides sit here and watch TV. I dont have a normal schedule so maybe that is the problem, but I dont know. Id love to go to sleep around like 12am and get up around 8ish and go to the gym... but I think I have better hopes of flying than that

If u ever figure out a "cure" let em know, our "schedules" are identical, except for the work part, if I am awake I am working(with the tv on in the background)

flip.green · 11-25-2009, 01:20 AM

Drinking much coffee? Or taking any energy drinks? Or using any wacky herbals or medication?

If not then are you doing any exercise? Good workout does it for me usually.

Have you tried reading before going to bed that works sometimes too or maybe im just reading boring shit

Anyway good luck with that

PersianKitty · 11-25-2009, 01:41 AM

have you tried taking melatonin regularly?

Realpeachez · 11-25-2009, 01:58 AM

I have the exact same patterns weird...
Anyone figures out the cure i got 5 on it!
zanex seems to put me to sleep pretty good but i sleep for a extra 2hrs when i take it

LoveSandra · 11-25-2009, 03:58 AM

i had this shitty problem too.I stop drink coffee after 5 AM and everything is fine now

alias · 11-25-2009, 04:58 AM

Quote:

Originally Posted by Jesus H Christ

It's your diet. No carbs of sugars a few hours before you set a sleeping time/pattern.

Sounds like this is worth a shot.

kane · 11-25-2009, 05:35 AM

I have always been a night person. Left to my own devices I prefer to stay up late and sleep a little later. I used to have all kinds of sleep issues (and still sometimes due but those are art related - long story) but a few years back I started eating healthy foods. I cut most meat from my diet and ate a lot of fruit and veggies. Not only did I start feeling better I started sleeping a lot better. So if you are eating a bunch of greasy foods and things like that, they might be part of the problem.

dynastoned · 11-25-2009, 06:13 AM

Quote:

Originally Posted by bossku69

Not sure if this has to do with me getting older or just not getting smashed every night and passing out.

I cant fall asleep for crap, and honestly I don't even like to go to bed... but I love to sleep and HATE to get up regardless of when it is.

Recently I have been up until 3am to 4am or later. If I got to bed around 11pm, I wake up around 2am completely awake. Ive tried taking sleeping pills, but this is something that I dont want to rely on for the rest of my life as a fix to go to sleep.

Last night (actually this morning) I went to bed at 6am and woke up at 11:30am. I fell asleep for about an hour and a half and woke back up around 1am, watched a movie then did some work.

Most times I am just tired and have to push myself to do anything besides sit here and watch TV. I dont have a normal schedule so maybe that is the problem, but I dont know. Id love to go to sleep around like 12am and get up around 8ish and go to the gym... but I think I have better hopes of flying than that

rofl welcome to the life of a webmaster. you'll never get used to it but i guess it beats getting up for a 9-5.

elmy · 11-25-2009, 06:21 AM

try sport

NetHorse · 11-25-2009, 08:00 AM

Try breathing exercises, you would be surprised what all it regulates in your body.

tranza · 11-25-2009, 08:35 AM

That sucks...sometimes i have the same problem..

11-25-2009, 12:47 AM	#1
96ukssob So Fucking Banananananas Industry Role: Join Date: Mar 2003 Location: If I was in your ass you'd know it Posts: 12,991	I think i have a sleeping problem Not sure if this has to do with me getting older or just not getting smashed every night and passing out. I cant fall asleep for crap, and honestly I don't even like to go to bed... but I love to sleep and HATE to get up regardless of when it is. Recently I have been up until 3am to 4am or later. If I got to bed around 11pm, I wake up around 2am completely awake. Ive tried taking sleeping pills, but this is something that I dont want to rely on for the rest of my life as a fix to go to sleep. Last night (actually this morning) I went to bed at 6am and woke up at 11:30am. I fell asleep for about an hour and a half and woke back up around 1am, watched a movie then did some work. Most times I am just tired and have to push myself to do anything besides sit here and watch TV. I dont have a normal schedule so maybe that is the problem, but I dont know. Id love to go to sleep around like 12am and get up around 8ish and go to the gym... but I think I have better hopes of flying than that __________________ Email: Clicky on Me

11-25-2009, 01:20 AM	#3
flip.green Confirmed User Join Date: Jun 2009 Posts: 228	Drinking much coffee? Or taking any energy drinks? Or using any wacky herbals or medication? If not then are you doing any exercise? Good workout does it for me usually. Have you tried reading before going to bed that works sometimes too or maybe im just reading boring shit Anyway good luck with that __________________ Shemales so good looking your mom would approve ICQ# 585156759

11-25-2009, 01:41 AM	#4
PersianKitty Meow Media Inc. Industry Role: Join Date: Jul 2001 Location: In the valley of the sun, cactus, tacos, tequila, and nod Posts: 7,785	have you tried taking melatonin regularly? __________________ Wondering what webmaster programs PK uses? Check them out here!

11-25-2009, 01:58 AM	#5
Realpeachez Chief Funstigator Industry Role: Join Date: May 2008 Location: Lahaina, Hawaii Posts: 189	I have the exact same patterns weird... Anyone figures out the cure i got 5 on it! zanex seems to put me to sleep pretty good but i sleep for a extra 2hrs when i take it __________________ Matt [email protected] ICQ; 397601388 SKYPE; Matthewkellam

11-25-2009, 06:21 AM	#10
elmy Confirmed User Industry Role: Join Date: Jan 2005 Posts: 2,321	try sport __________________ The Most Effective Software For Porn Video Upload! Over 370 adult tube sites ready for upload! + Free Virtual Private Server! ★★ Tubes Booster - video cms for adult tube sites! ★★

11-25-2009, 03:58 AM	#6
LoveSandra So Fucking Banned Join Date: Aug 2008 Location: Just Blow Me Posts: 10,551	i had this shitty problem too.I stop drink coffee after 5 AM and everything is fine now

11-25-2009, 05:35 AM	#8
kane Too lazy to set a custom title Join Date: Aug 2001 Location: portland, OR Posts: 20,684	I have always been a night person. Left to my own devices I prefer to stay up late and sleep a little later. I used to have all kinds of sleep issues (and still sometimes due but those are art related - long story) but a few years back I started eating healthy foods. I cut most meat from my diet and ate a lot of fruit and veggies. Not only did I start feeling better I started sleeping a lot better. So if you are eating a bunch of greasy foods and things like that, they might be part of the problem.

11-25-2009, 08:00 AM	#11
NetHorse Confirmed User Industry Role: Join Date: Dec 2006 Location: Chicago Posts: 3,526	Try breathing exercises, you would be surprised what all it regulates in your body. __________________ ┌∩┐(◣_◢)┌∩┐ ICQ # 427013273 Last edited by NetHorse; 11-25-2009 at 08:01 AM..

11-25-2009, 08:35 AM	#12
tranza ICQ: 197-556-237 Join Date: Jun 2003 Location: BRASIL !!! Posts: 57,559	That sucks...sometimes i have the same problem.. __________________ I'm just a newbie.