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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
The People's Post
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 65,340
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it's 1 o'clock PM and i've already eaten 5 times
7
8 9:30 11:00 1:00 trying to eat 8x a day by 6pm. |
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#2 |
leedsfan
Industry Role:
Join Date: Jul 2002
Location: purgatory
Posts: 2,564
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your mustache is droopy Mr. Sellers.
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#3 |
Confirmed User
Industry Role:
Join Date: Aug 2009
Location: me at smellynose.com
Posts: 206
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High protein, low carbs? Or just eating randomly for fun? What's your reasoning?
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I'm a PHP developer - 594086663 - [email protected] |
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#4 |
The People's Post
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 65,340
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mr. sellers? indeed.
high protein, ultra low carbs building calorie count back as i come off a low cal phase. adding exercise as well. currently 158 lbs, 12% body fat. |
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#5 |
Confirmed User
Join Date: Aug 2005
Location: Toronto
Posts: 8,338
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What are you eating, I've begun something similar
Breakfast: Protein Shake or eggs/ one piece of whole grain toast Snack: apple/almonds Lunch: multi-grain sandwich, veggies Snack: Veggies or fruit and almonds Dinners: chicken Breast with Salad/or raw veggies Then Protein shake or high protein snack
__________________
Bryan skype: bryan.glass3 | ICQ 302999591 |
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#6 | |
The People's Post
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 65,340
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Quote:
i plateaued on the pure diet plan which had much more carbs but much less protein, no real exercise, but i dropped 21 pounds. so now much more exercise and calories and i will ease into more carbs as my exercising ramps up and i will need the energy. |
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#7 |
The People's Post
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 65,340
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oops, so today i've had
3 eggs 1 yolk only protein shake with udo's oil twice salmon pattie and fresh broccoli and green beans, nuked 1/2 chicken breast and salad with homemade jalepeno dressing. |
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#8 |
The People's Post
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 65,340
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oh and i've also worked out 2x today, 2 10 minute sessions, not real agressive but i'll get a light sweat going. i have 1 more 10 minute session left to do today 1st 2 were cardio and yoga, next is full body calisthenics.
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#9 |
There can be only one
Industry Role:
Join Date: Aug 2001
Location: Somewhere else
Posts: 39,075
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My typical day consists of:
Wake up Coffee Smoke More coffee until 10 am Tequila until 3 pm Movie Nap More tequila Feed dogs at 6 pm Dinner for me at 7:30 pm Crappy tv sitcoms until 9 pm Bed I rarely stray from that schedule. |
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#10 |
Too lazy to set a custom title
Industry Role:
Join Date: Mar 2003
Location: Homeless
Posts: 62,911
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I thought it was supposed to be 6 times a day..
Just remember to have a slim fast with every meal.
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PornGuy skype me pornguy_epic AmateurDough The Hottes Shemales online! TChicks.com | Angeles Cid | Mariana Cordoba | MAILERS WELCOME! |
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#11 | |
So Fucking Banananananas
Industry Role:
Join Date: Mar 2003
Location: If I was in your ass you'd know it
Posts: 12,991
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Quote:
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Email: Clicky on Me |
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#12 | |
Coupon Guru
Industry Role:
Join Date: Mar 2009
Location: Minneapolis
Posts: 10,973
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Quote:
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Webmaster Coupons Coupons and discounts for hosting, domains, SSL Certs, and more! AmeriNOC Coupons | Certified Hosting Coupons | Hosting Coupons | Domain Name Coupons ![]() |
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#13 |
Logos and such.
Industry Role:
Join Date: Jan 2004
Location: Kingdom of the Netherlands
Posts: 10,214
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Motivation - very essential when working out ;)
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I design logo's. ![]() |
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#14 |
Junior Achiever
Industry Role:
Join Date: Nov 2004
Location: Walled Garden
Posts: 17,066
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Wake up
Smoke Smoke Red Bull Smoke Lunch Smoke Smoke Dinner Smoke TV Smoke Sleep Repeat. |
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#15 | |
Confirmed User
Industry Role:
Join Date: Aug 2009
Location: me at smellynose.com
Posts: 206
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Quote:
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__________________
I'm a PHP developer - 594086663 - [email protected] |
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#16 |
Confirmed User
Join Date: Feb 2007
Location: The Republic of Barebackistan
Posts: 1,914
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8x per day would simply be too much of a distraction to me, but the plan is solid. When I'm trying to do this, I go for 5 or 6 meals per day, which usually gives me a full 3 hours between meals without getting hungry.
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