Stand Up While You Read This! - GoFuckYourself.com

Argos88 · 03-02-2010, 02:17 AM

Your chair is your enemy.

It doesn?t matter if you go running every morning, or you?re a regular at the gym. If you spend most of the rest of the day sitting ? in your car, your office chair, on your sofa at home ? you are putting yourself at increased risk of obesity, diabetes, heart disease, a variety of cancers and an early death. In other words, irrespective of whether you exercise vigorously, sitting for long periods is bad for you.

That, at least, is the conclusion of several recent studies. Indeed, if you consider only healthy people who exercise regularly, those who sit the most during the rest of the day have larger waists and worse profiles of blood pressure and blood sugar than those who sit less. Among people who sit in front of the television for more than three hours each day, those who exercise are as fat as those who don?t: sitting a lot appears to offset some of the benefits of jogging a lot.

So what?s wrong with sitting?

More here: http://opinionator.blogs.nytimes.com...WT.mc_ev=click

.

hypedough · 03-02-2010, 02:26 AM

So should we attach our computers to treadmills?

$5 submissions · 03-02-2010, 04:14 AM

Maybe there's a factor that's being overlooked? Caloric intake? I agree that long periods sitting down will definitely decrease your metabolic rate.

tranza · 03-02-2010, 08:48 AM

Very interesting read, thanks for sharing.

nakeddutch · 03-02-2010, 11:10 AM

That's because people don't have one of these!

Just think - you get tired just pass out on it for
a couple of hours - leg stretching is FREE!

96ukssob · 03-02-2010, 11:26 AM

standing is bad for your too. long periods of standing can lead to back and spine problems, as well problems with your ankles and knees.

the only solution... is to lay down all day

I agree tho. since ive been working more ive definitely gained a LOT of weight, then when I was putting in 2 or 3 hours, then running around doing stuff all day... now im pushing from 10am or so until 6,6:30pm... get dinner, sit down again, get home and either back working or sitting watching TV

pornguy · 03-02-2010, 11:39 AM

Got to make changes thats for sure.

Scott McD · 03-02-2010, 01:22 PM

So we can't sit, we can't stand, we can't eat most things, we can't do this, can't do that.

Remember the days when people didn't always tell you what to do and what not to do ?? I miss those days...

ShellyCrash · 03-02-2010, 01:29 PM

Quote:

Originally Posted by hypedough

So should we attach our computers to treadmills?

It's crossed my mind.

BestXXXPorn · 03-02-2010, 02:09 PM

Quote:

Originally Posted by nakeddutch

That's because people don't have one of these!

Just think - you get tired just pass out on it for
a couple of hours - leg stretching is FREE!

Someone needs to shoot some content on that thing... maybe change the color :P

fl_prn_str · 03-02-2010, 05:03 PM

Quote:

Originally Posted by Scott McD

So we can't sit, we can't stand, we can't eat most things, we can't do this, can't do that.

Remember the days when people didn't always tell you what to do and what not to do ?? I miss those days...

WTF.....people didnt have others telling how to run their lifes......it would have been nice!

03-02-2010, 02:17 AM	#1
Argos88 So Fucking Banned Industry Role: Join Date: Sep 2009 Posts: 1,732	Stand Up While You Read This! Your chair is your enemy. It doesn?t matter if you go running every morning, or you?re a regular at the gym. If you spend most of the rest of the day sitting ? in your car, your office chair, on your sofa at home ? you are putting yourself at increased risk of obesity, diabetes, heart disease, a variety of cancers and an early death. In other words, irrespective of whether you exercise vigorously, sitting for long periods is bad for you. That, at least, is the conclusion of several recent studies. Indeed, if you consider only healthy people who exercise regularly, those who sit the most during the rest of the day have larger waists and worse profiles of blood pressure and blood sugar than those who sit less. Among people who sit in front of the television for more than three hours each day, those who exercise are as fat as those who don?t: sitting a lot appears to offset some of the benefits of jogging a lot. So what?s wrong with sitting? More here: http://opinionator.blogs.nytimes.com...WT.mc_ev=click .

03-02-2010, 02:26 AM	#2
hypedough Confirmed User Join Date: Sep 2007 Location: Now running NATS4: HypeDough.com! Posts: 3,743	So should we attach our computers to treadmills? __________________ Ricky D :: Hype Dough President \| XBIZ.net \| ICQ 172-939-826 AIM+Skype HypeDough \| [NATS4] Kayden420: ['09 '10 '11 XBIZ Nominee \| Exclusive & HD] \| ThePornScout: [Exclusive + Reality \| Amateurs Want to Become Pornstars]

03-02-2010, 04:14 AM	#3
$5 submissions I help you SUCCEED Industry Role: Join Date: Nov 2003 Location: The Pearl of the Orient Seas Posts: 32,195	Maybe there's a factor that's being overlooked? Caloric intake? I agree that long periods sitting down will definitely decrease your metabolic rate. __________________ Need a NON-ADULT income stream? We build your YOUTUBE CHANNEL for only $20 per video! For Hire: $3/hour or $400 per month Marketing Specialist Virtual Assistants

03-02-2010, 08:48 AM	#4
tranza ICQ: 197-556-237 Join Date: Jun 2003 Location: BRASIL !!! Posts: 57,559	Very interesting read, thanks for sharing. __________________ I'm just a newbie.

03-02-2010, 11:10 AM	#5
nakeddutch Confirmed User Industry Role: Join Date: Oct 2009 Posts: 7,902	That's because people don't have one of these! Just think - you get tired just pass out on it for a couple of hours - leg stretching is FREE! __________________ Women in Kilts TGP Naughty Women in Kilts Lovense Get a Kilt. Sell Porn For Crypto - ZERO Transaction Fees.

03-02-2010, 11:26 AM	#6
96ukssob So Fucking Banananananas Industry Role: Join Date: Mar 2003 Location: If I was in your ass you'd know it Posts: 12,991	standing is bad for your too. long periods of standing can lead to back and spine problems, as well problems with your ankles and knees. the only solution... is to lay down all day I agree tho. since ive been working more ive definitely gained a LOT of weight, then when I was putting in 2 or 3 hours, then running around doing stuff all day... now im pushing from 10am or so until 6,6:30pm... get dinner, sit down again, get home and either back working or sitting watching TV __________________ Email: Clicky on Me

03-02-2010, 11:39 AM	#7
pornguy Too lazy to set a custom title Industry Role: Join Date: Mar 2003 Location: Homeless Posts: 62,912	Got to make changes thats for sure. __________________ PornGuy skype me pornguy_epic AmateurDough The Hottes Shemales online! TChicks.com \| Angeles Cid \| Mariana Cordoba \| MAILERS WELCOME!

03-02-2010, 01:22 PM	#8
Scott McD Too lazy to set a custom title Join Date: Nov 2002 Location: Glasgow, Scotland Posts: 67,795	So we can't sit, we can't stand, we can't eat most things, we can't do this, can't do that. Remember the days when people didn't always tell you what to do and what not to do ?? I miss those days... __________________ I Buy My High Quality Traffic Here, You Should Too!