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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed.

 
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Old 07-12-2011, 02:40 PM   #51
nikki99
Supermodel
 
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Location: Sodoma & Gomorra
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Quote:
Originally Posted by thickcash_amo View Post
what are you doing to keep this up? I run around 10 miles a week, do pilates, don't eat sugar or flour and drink apple cider vinegar everyday and can't get my damn abs to look that lean!
- no alcohol
- no coca cola or any fantasy drinks
- no bread
- lots of coffee
- L-carnitine + weigh protein

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Old 07-12-2011, 02:44 PM   #52
Imortyl Pussycat
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dayum gurl, smokin hawt!
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Julie Larson
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Old 07-12-2011, 03:34 PM   #53
Double trouble
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There is something in your pants .......
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Old 07-12-2011, 03:51 PM   #54
MaDalton
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Originally Posted by nikki99 View Post
- no alcohol
- no coca cola or any fantasy drinks
- no bread
- lots of coffee
- L-carnitine + weigh protein

Red Bull doesn't count?
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