1 month, 1 day: No Cigarettes
 

It's been 1 month and 1 day since I've quit smoking and I haven't cheated a single time.

However, that's not to say it's been easy. I dream about smoking several times a week. I wake up feeling guilty that I smoked in my dream, freaked out that I broke. I smell it from a mile away. I still crave one after I'm done eating. The first two weeks after I quit I couldn't concentrate and my productivity went down. Which made me pissed. I've gained weight. I was miserable to be around for the first week or two. It was horseshit.

I wish these guys had an affiliate program:

http://www.decoupled.net/~john/commit.jpg

Without them I would've failed.

If you want to quit give them a shot!

Then send me $50 for referring you. It's the new, innovative, "On your honor" affiliate program! lol

Congrats, bro. Keep at it!

Sweet, congrats! Keep it up mate.

Congrats you just added time to your life...

Congrats, hope you keep it up. I need to quit myself

With cancer on one side taking 3 uncles and aunts in the past year, and Emphysema and heart disease on the other taking 2----- I was convinced.

Thank you all for your encouragement. It seriously helps.

vive! ecoutez!

I'm lighting up a cig right now.

http://www.vpul.upenn.edu/ohe/library/drugs/smoking.jpg

http://www.roswell.enmu.edu/images/smoking.jpg

http://asiatours.net/press/images/bu...ing-people.jpg

Mmmm... smoke.

bahahaha... sucker... :1orglaugh

at least smoke something worth smoking...

Keep up the good work:glugglug

That's great news hun! Keep it up.



:thumbsup

11 years Mate and my business partner 11years for him to. It can be done. :smokin

I never smoked, my gf did. She quitted now for almost 2 months...Hope she keeps it like this..She didn't take any stuff btw.

Andre

Its been almost a year since i lite up :) now when i am walking through a parking lot to go in a store i keep my eye out for smokers so i can try avoid the fallout from the stink. plus i have enough wind now to kick the shit out of anyone:BangBang:

I quit 3 months ago after 10 years of smoking and smoking 2-3 packs of unfiltered a day. Quitting is surprisingly easy - all you have to do is to not light one up.
Nicotine patches and gum seem like a bad idea though... you keep the nicotine addiction with stuff like that.

good for you!

Ya I have tried 6 other times without any "helpers" and it was just "too much" for me. I smoked 10 years, 2packs a day, constantly. Coz I work from home full time I would just sit here and chain them all day long. I had to use these little buggers. The docs I used to work with at one of my mainstream gigs said that quitting with a helper is better than not quitting at all -- I agree -- and I've weaned down to very little nicotine supplements a day. Soon enough I'll be nicotine free. My body doesn't deal well with physical addiction!

"mg" wise, 2 packs of camel lights a day is about 40 mg+ of nicotine a day, vs. the 2-6 mg I am taking in with these lozenges now. Not bad. Soon to be zero.

Congrats keep up the good work and stay strong. Your body will thank you for it every day! :thumbsup

must be a bitch, im addicted to sex

Congratulations.... addiction is a bitch.
Stay strong! :thumbsup

If you decide to enjoy smoking again, click HERE and save yourself money.

I second that....and congrats..I envy you for your strength and willpower! :thumbsup

You will know you have finally kicked the habit when other peoples ciggarettes smell bad. The first few months when someone else smokes it's the best smell in the world. One day you will notice the smell turns you off. That is the day you are free from nicotine.

Keep it up my friend. You have made it this far.

U r da man ! :thumbsup

Congrats man ... My GF stopped for 3 months ... but there was too much stress and she started buying cigars . Pisses me off everytime she smokes

easiest way to quit smoking is to never begin in the first place.

congrats!! it's been a week for me now too!!:thumbsup

Yeh I have been tempted to buy cigars, but I haven't. My GF is really supportive, and it helps a lot.... there has been a reward-for-performance plan that has been very um, encouraging. :Graucho

Very Insightful :321GFY

Stick with it.. the first two weeks were a real bitch... then it gets easier every day.. good luck!

congrats

I have been told that the hardest days are after 1 month + 1 day :Graucho

congrats, keep it up.. I'll stop one of these days. :winkwink: