Smoothies - GoFuckYourself.com

Sly · 06-20-2012, 05:48 PM

I just bought a blender. Planning on making smoothies for breakfast. Primary goal: more vegetables and fiber.

Recommendations?

ajrocks · 06-20-2012, 05:51 PM

This is going to sound strange but I make a lot of smoothies and for protein I add a lot of avocado and greek yogart as the base. You can add pretty much anything to that.

Mr Pheer · 06-20-2012, 05:58 PM

I made a smoothie in my pants.

DeanCapture · 06-20-2012, 06:05 PM

Quote:

Originally Posted by Sly

I just bought a blender. Planning on making smoothies for breakfast. Primary goal: more vegetables and fiber.

Recommendations?

I love smoothies. First thing I throw in is Kale. 2 or 3 leaves (without the stems). Then a couple of bananas. A handful of blueberries. A little frozen pineapple & strawberry. A scoop of ground flaxseed, a few squirts of honey and a 16oz. bottled water (cold). That shit is the BOMB!!!

bns666 · 06-20-2012, 06:12 PM

add gin or vodka

hony · 06-20-2012, 06:16 PM

Never been able to drink one after watching the asssmoothie videos...

J. Falcon · 06-20-2012, 06:20 PM

Quote:

Originally Posted by hony

Never been able to drink one after watching the asssmoothie videos...

hony · 06-20-2012, 06:22 PM

Ha! Laugh you should not. Think of the impact on my health from psychologically cutting me off from a source of vital nutrients. I'll probably sue them.

LiveDose · 06-20-2012, 07:00 PM

Just finished one for dinner 5 minutes ago:

coconut water @ 11oz.
cup and a half of frozen berries
1 banana
handful of spinach
1 teaspoon spirulina
1 tablespoon ground chia seeds
pinch of stevia
scoop of vegan protein powder.

It was yummy. That's my dinner tonight.

candyflip · 06-20-2012, 07:14 PM

Check this one out if you want to be a little daring.

http://realsustenance.com/how-to-ove...e-green-juice/

spunky99 · 06-20-2012, 07:14 PM

every morning i have this

1 cup oats
1 scoop protein powder (iso-100 currently)
1 small banana
1 tablespoon ground flaxseed
1 tablespoon almond butter (i make my own)
ice cubes and water
and some starbucks sugar free syrup for flavor

its thick but it keeps me full until lunch

pornmasta · 06-20-2012, 07:19 PM

Add some weed to your blender.
Mix it and smoke it.

blonda80 · 06-21-2012, 01:27 AM

I just drink a smoothie mix from peaches and apricots with a little spoon of honey and ice.
Simple and delicious

DWB · 06-21-2012, 01:51 AM

Quote:

Originally Posted by DeanCapture

I love smoothies. First thing I throw in is Kale. 2 or 3 leaves (without the stems). Then a couple of bananas. A handful of blueberries. A little frozen pineapple & strawberry. A scoop of ground flaxseed, a few squirts of honey and a 16oz. bottled water (cold). That shit is the BOMB!!!

I rotate between kale and spinach. Put in about two handfuls of whichever I am using that time.

Then I add two bananas. 1/2 a large mango. 1 dragon fruit. 1/2 a red apple. And a cup of water.

Sometimes I'll toss in a few blue berries, a peach, pineapple, strawberries, or some watermelon.

I pre-cut my fruits and keep them in the freezer and use cold water. Drink it with a straw and it's a smoothie, but green.

Google "Green Smoothies" and you will find all sorts of recipes. I've lost almost 10lbs by doing nothing to my diet except drinking 1 - 2 of these a day and I have tons of energy and am sleeping better.

webgurl · 06-21-2012, 02:36 AM

I like fruit smoothies. Good recipe = Blueberries,strawberries, one cup of soy milk, 2 spoons of vanilla yogourt ice cream. Voila!

Relentless · 06-21-2012, 04:55 AM

http://www.asssmoothie.com/2/?nats=MjM6NTo2,0,0,0,0

John-ACWM · 06-21-2012, 07:41 AM

some funny replies!

Choopa Phil · 06-21-2012, 08:02 AM

12 oz Chocolate egg whites
1 Cup ground oats
1 Banana
1 handful of blueberries
2tbs natty pb
2tbs almond butter
6oz greek yogurt

Tijuana_Tom · 06-21-2012, 08:11 AM

Having pooping problems?

06-20-2012, 05:48 PM	#1
Sly Let's do some business! Industry Role: Join Date: Sep 2004 Location: Austin, TX Posts: 31,327	Smoothies I just bought a blender. Planning on making smoothies for breakfast. Primary goal: more vegetables and fiber. Recommendations? __________________ Vacares - Web Hosting, Domains, O365, Security & More - Paxum and BTC Accepted Windows VPS now available Great for TSS, Nifty Stats, remote work, virtual assistants, etc. Click here for more details.

06-20-2012, 05:51 PM	#2
ajrocks Confirmed User Join Date: Nov 2004 Location: On Uranus Posts: 4,526	This is going to sound strange but I make a lot of smoothies and for protein I add a lot of avocado and greek yogart as the base. You can add pretty much anything to that. __________________ SEO Strategy - Digital Strategy - Cannabis Lead Generation Skype aj.durden1

06-20-2012, 05:58 PM	#3
Mr Pheer Retired Industry Role: Join Date: Dec 2002 Posts: 21,222	I made a smoothie in my pants. __________________ 2 lifeguards for Jessica

06-20-2012, 06:12 PM	#5
bns666 Confirmed Fetishist Industry Role: Join Date: Mar 2005 Location: Fetishland Posts: 11,526	add gin or vodka __________________ ⭐ CAM SODA ⭐ STRIPCHAT ⭐ ⭐ CHATURBATE ⭐ X LOVE CAM ⭐

06-20-2012, 06:16 PM	#6
hony Confirmed User Industry Role: Join Date: Nov 2003 Posts: 314	Never been able to drink one after watching the asssmoothie videos... __________________ sponsors who make me money

06-20-2012, 06:22 PM	#8
hony Confirmed User Industry Role: Join Date: Nov 2003 Posts: 314	Ha! Laugh you should not. Think of the impact on my health from psychologically cutting me off from a source of vital nutrients. I'll probably sue them. __________________ sponsors who make me money

06-20-2012, 07:00 PM	#9
LiveDose Show Yer Tits! Industry Role: Join Date: Feb 2002 Location: Somewhere Out there... Posts: 25,792	Just finished one for dinner 5 minutes ago: coconut water @ 11oz. cup and a half of frozen berries 1 banana handful of spinach 1 teaspoon spirulina 1 tablespoon ground chia seeds pinch of stevia scoop of vegan protein powder. It was yummy. That's my dinner tonight. __________________ Scammer Alert: acer19 acer [email protected] [email protected] Money stolen using PayPal

06-20-2012, 07:14 PM	#10
candyflip Carpe Visio Industry Role: Join Date: Jul 2002 Location: New York Posts: 43,064	Check this one out if you want to be a little daring. http://realsustenance.com/how-to-ove...e-green-juice/ __________________ Spend you some brain. Email Me

06-20-2012, 07:14 PM	#11
spunky99 Confirmed User Industry Role: Join Date: Jan 2004 Location: Vancouver Posts: 3,462	every morning i have this 1 cup oats 1 scoop protein powder (iso-100 currently) 1 small banana 1 tablespoon ground flaxseed 1 tablespoon almond butter (i make my own) ice cubes and water and some starbucks sugar free syrup for flavor its thick but it keeps me full until lunch __________________ Spunky Cash - GND Bank - Good Girls Bank - Bliss Bucks - Nuts For Mobile - Daddy I Get Paid To Be A Whore Click Here To Make Money With Spunky - Domains For Sale - ICQ 281841678

06-20-2012, 07:19 PM	#12
pornmasta Too lazy to set a custom title Join Date: Jun 2006 Posts: 19,215	Add some weed to your blender. Mix it and smoke it.

06-21-2012, 01:27 AM	#13
blonda80 FOR HIRE: AFF Manager Industry Role: Join Date: May 2006 Location: EU Posts: 10,959	I just drink a smoothie mix from peaches and apricots with a little spoon of honey and ice. Simple and delicious __________________ Weekly Paying Affiliate Program with Dating Cam Offers! TrafficGoldmine.com is the official home of HookUP.com They offer payments by PayPal, Paxum, BTC, Bkash, Webmoney & more!

06-21-2012, 02:36 AM	#15
webgurl Confirmed User Join Date: Aug 2002 Location: Clouds with Carebears Posts: 7,954	I like fruit smoothies. Good recipe = Blueberries,strawberries, one cup of soy milk, 2 spoons of vanilla yogourt ice cream. Voila!

06-21-2012, 04:55 AM	#16
Relentless www.EngineFood.com Industry Role: Join Date: Aug 2006 Posts: 5,697	http://www.asssmoothie.com/2/?nats=MjM6NTo2,0,0,0,0

06-21-2012, 07:41 AM	#17
John-ACWM Work Work Work Industry Role: Join Date: Nov 2008 Location: EU Posts: 20,060	some funny replies! __________________ Video Chat Forum

06-21-2012, 08:02 AM	#18
Choopa Phil Confirmed User Join Date: Apr 2009 Posts: 3,965	12 oz Chocolate egg whites 1 Cup ground oats 1 Banana 1 handful of blueberries 2tbs natty pb 2tbs almond butter 6oz greek yogurt __________________ AIM - Choopa Phil Email - [email protected] A World Wide Leader In Hosting! * CHOOPA.COM *

06-21-2012, 08:11 AM	#19
Tijuana_Tom So Fucking Banned Industry Role: Join Date: May 2011 Location: 90210 Posts: 668	Having pooping problems?