My Favorite Home Workout Method... (((pics))) - GoFuckYourself.com

Loryn · 06-18-2012, 08:04 PM

First you must buy a 6" or higher pair of stripper shoes... The slip on kind with no straps is best because you have to balance your foot in the shoe which gives better shape to your leg muscles and when you walk on thick carpet with the slip on stripper shoe, or stairs with thick carpet, it ROCKS YOUR ASS...

Then you put 5 lbs ankle weights on each leg, and go crazy about your business all day...

Cleaning the house with them is the best... Vacuuming, mopping, dusting, laundry, walking the dog (yes people stare at you, but fuck it your ass will rock) and just normal walking around through out the day... Leave them on ALL DAY no matter what, it really works... I've been doing it for almost 4 weeks now... I love it...

Here is what it should look like: (These pics were taken on the day I thought of the idea)

It also helps your posture big time because it forces you to stand with your shoulders back and your tits out... And the bonus feature, if you have a man at home it will definitely increase your sex life... So it's a win win for everyone...

Remember keep your stomach tight, shoulders back, and your legs straight when you bend over...

GAMEFINEST · 06-18-2012, 08:10 PM

I was here first.

eroticsexxx · 06-18-2012, 08:27 PM

I love women who wear high heels a bit more than the average guy, but recently I found out how damaging they are.

RyuLion · 06-18-2012, 08:28 PM

Barefootie in 3,2,1..

Zuzana Designs · 06-18-2012, 08:34 PM

Love your nails and shoes

L-Pink · 06-18-2012, 08:41 PM

So if I found a pair of size 14 pumps my legs could look like that too?

.

Deej · 06-18-2012, 08:43 PM

Quote:

Originally Posted by L-Pink

So if I found a pair of size 14 pumps my legs could look like that too?

.

ok sorry ... wait...

Sorry...

You will post pics of you riding your hawg down nudist blvd with just those pumps on... right?

L-Pink · 06-18-2012, 08:47 PM

Pick you up at the front gate noon Friday. You don't mind riding bitch do you?

.

LiveDose · 06-18-2012, 08:49 PM

Nice legs! wow...

RyuLion · 06-18-2012, 08:50 PM

Quote:

Originally Posted by L-Pink

So if I found a pair of size 14 pumps my legs could look like that too?

.

Deej · 06-18-2012, 08:59 PM

Quote:

Originally Posted by L-Pink

Pick you up at the front gate noon Friday. You don't mind riding bitch do you?

.

Not if I get to witness/mediate the whole incident. Im cool bro! Spark a doob after? might make me feel better about it all, but I'll hang!

AsianDivaGirlsWebDude · 06-18-2012, 09:03 PM

Turn that flab to fab...whhhhhhheeeeeeeeeee!!!

Wait, is that Silly Rant?!?

ADG

Just Alex · 06-18-2012, 09:22 PM

Can you take your shirt off?

CyberHustler · 06-18-2012, 09:27 PM

I have to agree with Alexis. Your shirt really should not be on.

Chosen · 06-18-2012, 10:50 PM

Quote:

Originally Posted by LiveDose

Nice legs! wow...

What he said

Mike Honcho · 06-18-2012, 11:15 PM

Look at the hands and the legs... Hmmmmmm.

Trying to trick you all

Tijuana_Tom · 06-18-2012, 11:29 PM

Guys have no idea the special effect high heels cause on the legs and ass.

Lykos · 06-19-2012, 05:40 AM

Quote:

Originally Posted by AsianDivaGirlsWebDude

Turn that flab to fab...whhhhhhheeeeeeeeeee!!!

Wait, is that Silly Rant?!?

ADG

CyberHustler · 06-19-2012, 06:18 AM

Quote:

Originally Posted by Tijuana_Tom

Guys have no idea the special effect high heels cause on the legs and ass.

Did you mean to type this with your female username?

djroof · 06-19-2012, 06:20 AM

nice legs!

TurboAngel · 06-19-2012, 06:25 AM

Quote:

Originally Posted by L-Pink

So if I found a pair of size 14 pumps my legs could look like that too?

.

Pics?

Choopa Phil · 06-19-2012, 06:29 AM

I see no legs just 2 chop sticks. Squat, lunge, stiff leg dead lift. That will get u nice legs and a nice ass.

hony · 06-19-2012, 06:30 AM

Yep, I have "training shoes" which are as-high-as-I-can-manage stilettos to wear around the house, great for posture and toning the legs/butt. Works really well if you do a belly dance workout in them.

Hurts my knees after a while so I don't wear them all day coz I'm afraid of long term damage to the joint. Getting knees replaced when you are 60 with steel ones does not look like fun.

O MARINA · 06-19-2012, 07:08 AM

Quote:

Originally Posted by Loryn

First you must buy a 6" or higher pair of stripper shoes... The slip on kind with no straps is best because you have to balance your foot in the shoe which gives better shape to your leg muscles and when you walk on thick carpet with the slip on stripper shoe, or stairs with thick carpet, it ROCKS YOUR ASS...

Then you put 5 lbs ankle weights on each leg, and go crazy about your business all day...

Cleaning the house with them is the best... Vacuuming, mopping, dusting, laundry, walking the dog (yes people stare at you, but fuck it your ass will rock) and just normal walking around through out the day... Leave them on ALL DAY no matter what, it really works... I've been doing it for almost 4 weeks now... I love it...

Seriously? I'd rather wear these
https://gfy.com/showthread.php?t=1071875

O MARINA · 06-19-2012, 07:11 AM

Quote:

Originally Posted by L-Pink

So if I found a pair of size 14 pumps my legs could look like that too?

.

Oh hello
14? you know what they say about big feet!

L-Pink · 06-19-2012, 07:13 AM

Quote:

Originally Posted by O MARINA

Oh hello
14? you know what they say about big feet!

Please don't send Myth Busters to my house.

.

WTFBucks · 06-19-2012, 07:19 AM

Yeah, high heels are no good for training, it will definately hurt soon.

BlackCrayon · 06-19-2012, 07:19 AM

we need before and after bare ass pics.

WarChild · 06-19-2012, 07:26 AM

Quote:

Originally Posted by O MARINA

Oh hello
14? you know what they say about big feet!

Big feet and big hands = a clown?

nico-t · 06-19-2012, 07:39 AM

you really need to eat more

Scott McD · 06-19-2012, 07:43 AM

Quote:

Originally Posted by Loryn

Jings! I never knew i had a leg fetish untill i opened this thread...

MediaGuy · 06-19-2012, 07:49 AM

Quote:

Originally Posted by AsianDivaGirlsWebDude

Hank_Heartland · 06-19-2012, 08:08 AM

Try toe lifts on a steps with weights around your waste

Choopa Phil · 06-19-2012, 08:16 AM

Those are legs and an ass.

kristin · 06-19-2012, 08:38 AM

Quote:

Originally Posted by Choopa Phil

Those are legs and an ass.

That's nice.

thegreatestporn · 06-19-2012, 08:47 AM

All the pics in this thread are approved.

michael.kickass · 06-19-2012, 09:24 AM

Nice legs.

RyuLion · 06-19-2012, 09:34 AM

Quote:

Originally Posted by Choopa Phil

Those are legs and an ass.

Hell yeah!!!!!!!!!!!!!!!!!!! <-------------------------

John-ACWM · 06-19-2012, 09:55 AM

funny and inventive!

Poppy · 06-19-2012, 12:40 PM

Nice thread.

Spunky · 06-19-2012, 12:42 PM

I have to try that next time I go for a walk

CDSmith · 06-19-2012, 12:54 PM

Playing hockey did the nice ass toning thing for me. But my hockey days are long over.

I don't see 6" heels in the cards for me though. Those'ud put me at 6' 10".

JFK · 06-19-2012, 12:59 PM

I'm rushing out to buy 6" or higher pair of stripper shoes...

Sid70 · 06-19-2012, 01:03 PM

I like the panties.

pornsprite · 06-20-2012, 11:36 AM

You look marvelous!

Loryn · 06-20-2012, 09:45 PM

Quote:

Originally Posted by Choopa Phil

Those are legs and an ass.

Yes those are legs and an ass... but I'm into the tall lean long legged mainstream super model type look... If I had her ass I would be in the gym everyday, all day, trying to slim those thighs and that booty down... But as the saying goes beauty is in the eyes of the beholder...

She is a super hot hottie, but not my type... like I said I like them tall, long, lean with a perfect little bubble butt...

Plus the type of girl I like, usually stays long and lean through out her whole life, even after child birth... LOL

But if this is about spamming your content or chick... then carry on babe... I will help support you on your quest...

Slap Dot · 06-20-2012, 09:55 PM

you have a nice ass!

blonda80 · 06-21-2012, 01:15 AM

very sexy legs!

Double trouble · 06-21-2012, 01:17 AM

Quote:

Originally Posted by Choopa Phil

Those are legs and an ass.

Lovely legs

06-18-2012, 08:04 PM	#1
Loryn Super Connector Industry Role: Join Date: Jul 2003 Location: Las Vegas Posts: 12,853	My Favorite Home Workout Method... (((pics))) First you must buy a 6" or higher pair of stripper shoes... The slip on kind with no straps is best because you have to balance your foot in the shoe which gives better shape to your leg muscles and when you walk on thick carpet with the slip on stripper shoe, or stairs with thick carpet, it ROCKS YOUR ASS... Then you put 5 lbs ankle weights on each leg, and go crazy about your business all day... Cleaning the house with them is the best... Vacuuming, mopping, dusting, laundry, walking the dog (yes people stare at you, but fuck it your ass will rock) and just normal walking around through out the day... Leave them on ALL DAY no matter what, it really works... I've been doing it for almost 4 weeks now... I love it... Here is what it should look like: (These pics were taken on the day I thought of the idea) It also helps your posture big time because it forces you to stand with your shoulders back and your tits out... And the bonus feature, if you have a man at home it will definitely increase your sex life... So it's a win win for everyone... Remember keep your stomach tight, shoulders back, and your legs straight when you bend over... __________________ ~ loryn@loryntaylor . com ~ RIP TD

06-18-2012, 08:10 PM	#2
GAMEFINEST Make STACK$ Industry Role: Join Date: Nov 2006 Location: sexy time Posts: 14,418	I was here first. __________________ Compound interest.

06-18-2012, 08:27 PM	#3
eroticsexxx Confirmed User Industry Role: Join Date: Aug 2006 Location: Nassau, Bahamas Posts: 3,133	I love women who wear high heels a bit more than the average guy, but recently I found out how damaging they are. __________________

06-18-2012, 08:28 PM	#4
RyuLion ClubDomCash.com Industry Role: Join Date: Mar 2003 Location: San Diego Posts: 32,174	Barefootie in 3,2,1.. __________________ Adult Biz Consultant A tech head since 1995

06-18-2012, 08:34 PM	#5
Zuzana Designs All Your Design Needs Industry Role: Join Date: Feb 2005 Location: [email protected] Posts: 20,789	Love your nails and shoes __________________ Website Design - Consulting - Development sarah [at] zuzanadesigns.com - See Our Work Need a SFW landing page or tour for age verification?

06-18-2012, 08:41 PM	#6
L-Pink working on my tan Industry Role: Join Date: Mar 2005 Location: Florida/Kentucky Posts: 39,152	So if I found a pair of size 14 pumps my legs could look like that too? .

06-18-2012, 08:47 PM	#8
L-Pink working on my tan Industry Role: Join Date: Mar 2005 Location: Florida/Kentucky Posts: 39,152	Pick you up at the front gate noon Friday. You don't mind riding bitch do you? .

06-18-2012, 08:49 PM	#9
LiveDose Show Yer Tits! Industry Role: Join Date: Feb 2002 Location: Somewhere Out there... Posts: 25,792	Nice legs! wow... __________________ Scammer Alert: acer19 acer [email protected] [email protected] Money stolen using PayPal

06-18-2012, 09:03 PM	#12
AsianDivaGirlsWebDude Purveyor, Fine Asian Porn Industry Role: Join Date: Jul 2004 Location: San Francisco Bay Area Posts: 38,323	Turn that flab to fab...whhhhhhheeeeeeeeeee!!! Wait, is that Silly Rant?!? ADG __________________ Asian Diva Girls - Exclusive Photos and Videos Asian Diva Girls Affiliate Program (50% ccBill Revshare)

06-18-2012, 09:22 PM	#13
Just Alex Liv Benson to You, Bitch Industry Role: Join Date: Aug 2007 Location: Maryland and WV Posts: 6,060	Can you take your shirt off? __________________

06-18-2012, 09:27 PM	#14
CyberHustler So Fucking Banned Industry Role: Join Date: Feb 2006 Posts: 25,214	I have to agree with Alexis. Your shirt really should not be on.

06-18-2012, 11:15 PM	#16
Mike Honcho Confirmed User Industry Role: Join Date: Aug 2007 Location: FL Posts: 1,608	Look at the hands and the legs... Hmmmmmm. Trying to trick you all __________________

06-18-2012, 11:29 PM	#17
Tijuana_Tom So Fucking Banned Industry Role: Join Date: May 2011 Location: 90210 Posts: 668	Guys have no idea the special effect high heels cause on the legs and ass.

06-19-2012, 06:20 AM	#20
djroof JuicyDevils.gr Owner Industry Role: Join Date: Jan 2004 Location: Greece Posts: 25,372	nice legs!

06-19-2012, 06:29 AM	#22
Choopa Phil Confirmed User Join Date: Apr 2009 Posts: 3,965	I see no legs just 2 chop sticks. Squat, lunge, stiff leg dead lift. That will get u nice legs and a nice ass. __________________ AIM - Choopa Phil Email - [email protected] A World Wide Leader In Hosting! * CHOOPA.COM *

06-19-2012, 06:30 AM	#23
hony Confirmed User Industry Role: Join Date: Nov 2003 Posts: 314	Yep, I have "training shoes" which are as-high-as-I-can-manage stilettos to wear around the house, great for posture and toning the legs/butt. Works really well if you do a belly dance workout in them. Hurts my knees after a while so I don't wear them all day coz I'm afraid of long term damage to the joint. Getting knees replaced when you are 60 with steel ones does not look like fun. __________________ sponsors who make me money

06-19-2012, 07:19 AM	#27
WTFBucks Confirmed User Industry Role: Join Date: Sep 2011 Posts: 1,229	Yeah, high heels are no good for training, it will definately hurt soon. __________________ $30 Pay Per SignUp 50% RevShare 5% Referral - SIGN UP 626 - 647 - 296

06-19-2012, 07:19 AM	#28
BlackCrayon Too lazy to set a custom title Join Date: Jun 2003 Location: Ottawa Posts: 19,631	we need before and after bare ass pics. __________________ you don't know you're wearing a leash if you sit by the peg all day..

06-19-2012, 07:39 AM	#30
nico-t emperor of my world Join Date: Aug 2004 Location: nethalands Posts: 29,903	you really need to eat more

06-19-2012, 08:08 AM	#33
Hank_Heartland Confirmed User Industry Role: Join Date: Sep 2002 Location: chicago, il Posts: 3,987	Try toe lifts on a steps with weights around your waste __________________ Icq = 459565429 AIM = butlerhankb http://stripperpins.com Twitter = @stripperpins Facebook = Stripperpins.com [email protected]

06-19-2012, 08:16 AM	#34
Choopa Phil Confirmed User Join Date: Apr 2009 Posts: 3,965	Those are legs and an ass. __________________ AIM - Choopa Phil Email - [email protected] A World Wide Leader In Hosting! * CHOOPA.COM *

06-19-2012, 08:47 AM	#36
thegreatestporn Confirmed User Industry Role: Join Date: May 2012 Location: Los Angeles, California Posts: 516	All the pics in this thread are approved. __________________ CrakRevenue \| WebCamWiz - Free WebCam Whitelabel \|

06-19-2012, 09:24 AM	#37
michael.kickass Too lazy to set a custom title Join Date: Mar 2009 Posts: 11,039	Nice legs. __________________ NICERATIOS - $30 PPS - 50% Rev Share - 5% WM Referral - High Converting Sites! Any questions about your NICERATIOS account? Vanessa will take care of you: [email protected] Looking to expand your business in general, maybe sell your sites? Contact me: [email protected]

06-19-2012, 09:55 AM	#39
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06-19-2012, 12:40 PM	#40
Poppy Confirmed User Join Date: Apr 2002 Location: O H I O Posts: 6,254	Nice thread. __________________ VP Sales, Peak5Payments [email protected] Skype: consultpoppy In adult since 98'

06-19-2012, 12:42 PM	#41
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,919	I have to try that next time I go for a walk __________________ *Skype : Spunky GFY*

06-19-2012, 12:54 PM	#42
CDSmith Too lazy to set a custom title Industry Role: Join Date: May 2001 Location: My network is hosted at TECHIEMEDIA.net ...Wait, you meant where am I located at? Oh... okay, I'm in Winnipeg, Canada. Oops. :) Posts: 51,460	Playing hockey did the nice ass toning thing for me. But my hockey days are long over. I don't see 6" heels in the cards for me though. Those'ud put me at 6' 10". __________________ *Promote Wildmatch, ImLive, Sexier.com, and more!!* ALWAYS THE HIGHEST PAYOUTS: Big Bux/ImLive SIGNUP ON NOW!!! Put some PUSSYCA$H in your pocket. ICQ me at: 31024634

06-19-2012, 12:59 PM	#43
JFK FUBAR the ORIGINATOR Industry Role: Join Date: Jan 2002 Location: FUBARLAND Posts: 67,382	I'm rushing out to buy 6" or higher pair of stripper shoes... __________________ FUBAR Webmasters - The FUBAR Times - FUBAR Webmasters Mobile - FUBARTV.XXX For promo opps contact jfk at fubarwebmasters dot com

06-19-2012, 01:03 PM	#44
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06-20-2012, 11:36 AM	#45
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06-20-2012, 09:55 PM	#47
Slap Dot Confirmed User Industry Role: Join Date: Aug 2004 Location: BASS Posts: 3,168	you have a nice ass! __________________ » AIM: slapdotted » Skype: slapdot » ICQ: 190444

06-21-2012, 01:15 AM	#48
blonda80 FOR HIRE: AFF Manager Industry Role: Join Date: May 2006 Location: EU Posts: 10,959	very sexy legs! __________________ Weekly Paying Affiliate Program with Dating Cam Offers! TrafficGoldmine.com is the official home of HookUP.com They offer payments by PayPal, Paxum, BTC, Bkash, Webmoney & more!