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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#1 |
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![]() That is all. |
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#2 |
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This will end up in the politics section because most leftist cucks on here hate masculinity.
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#3 |
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#4 |
Too lazy to wipe my ass
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My Masculinity is never in question.
If I had just a penny for every time I hear 'OMG! Look! That MANS just shit himself!' I'd be rich... ![]() |
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#5 |
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#6 |
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#7 |
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#8 |
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Even at 39 years of age, I would not trade my 6'2", 6% body fat physique for any Lambo or Ferrari in the world.
Just look at the jealousy and envy in these so-called men's eyes while their women lust for the lean and muscular demigod: |
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#9 |
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#10 |
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#11 |
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Nikola Tesla openly expressed disgust for overweight people. Once, he fired his secretary solely because of her weight. https://en.wikipedia.org/wiki/Nikola...#Relationships
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#12 | |
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Quote:
TRUMP SUPPORT IS STRONGLY CORRELATED WITH OBESITY https://www.inverse.com/article/3301...lege-education Why Red States Suffer Greater Obesity https://www.psychologytoday.com/us/b...reater-obesity ![]() |
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#13 | |
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Quote:
![]() ![]() ![]() Neither is the dork in the video. https://seannal.com/articles/trainin...t-body-fat.php Even the cover photo here is probably 7% body fat, maybe even 8. Visible abs is around 14% in most people. Saying shit like what you said is the first sign of small dude who wishes they were big and has no fucking clue what they're talking about, though. |
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#14 | |
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Quote:
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#15 |
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This was in July 2020 and I wasn't even trying. My diet wasn't very lean then. So yeah, cope better.
![]() Would you place a wager that I can't reach 6.4%? I've run nearly 20 marathons in the past 3 years and have a low 40s resting heart rate. |
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#16 |
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#17 | |
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Quote:
![]() As you can clearly see, I have a strong and broad back and shoulders. And I wasn't even flexing. People stare in amazement when I hit the heavy bag in the gym. I hit as hard as heavyweights. I have to hear people calling me a "showoff" an average of 20 times per day if I go shirtless in public. Women cream their panties when they see me doing the maxed-out full rack of 295 lbs on the lat pulldown machine..or the full rack of 295 lbs on the chest fly machine. I can sell you some more photos of me if you want to get inspired or see what a man looks like. ![]() Soooo, you were saying?? ![]() |
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#18 |
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Sort of like this, but I got a few pounds on the guy.
I get inspired by George Foreman. I should ask the guys and girls who take candid videos of me in the gym while I'm "showing off" to show you punks. "Gunshots" is the word I hear most often when landing my hooks to the head or body section of the bag. |
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#19 |
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Absolute warrior, even at 70 years.
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#20 | |
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Quote:
![]() ![]() ![]() Good for you, but you're definitely not 6% - ESPECIALLY if you run that much. 6% isn't something you brag about or that would make you capable of running 20 marathons. 6% is "fuck, I feel like absolute shit, let's get this bodybuilding show over with so I can eat". Guys who step on the Olympia stage MIGHT be around 6% the week before the show, then 5.5% or so day of, then eat as much as possible afterwards to get back to 8-9%. But what do I know, I just train with Big Ramy's coach once a month or so. ![]() If it isn't a DEXA scan or autopsy, it's not accurate. Maybe learn what you're talking about before running your mouth, and maybe who you're talking to and what their background is. |
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#21 | |
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#22 |
Too lazy to set a custom title
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FLASH SALE INSANITY! deal with a 100% Trusted Seller Buy Traffic Spots on a High-Quality Network 1 Year or Lifetime Thats Right, Until the Internet Explodes! |
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#23 | |||
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Quote:
The InBody Scale has been found to be 98% as accurate as a DEXA (Dual-energy X-ray absorptiometry) scan. One major benefit of the InBody Scale over a DEXA scan is that patients do not need to be subjected to any radiation. https://aspireregenerativehealth.com...ny%20radiation. Quote:
I have the body type that women find most attractive.. tall, lean and broad shoulders. I don't have to overcompensate for being a short manlet. Now post your photo. Exactly what do you think is fantasy? Thanks for the compliment. Nothing I posted was untrue. It's amusing to me how many losers think I'm lying about my life and accomplishments. I guess I really am living mine and other's dreams. ![]() Quote:
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#24 | |
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#25 | |
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Quote:
Again... post your recent photo as I did. What's YOUR height and body fat%? I made this thread to try and motivate my fellow brethren to get into the gym or go outside and do some type of physical activities. You're probably the type of dude who thinks he's intimidating others by getting on roids and scaring people away from the gym with negativity due to your shortcomings in life. You didn't dispute me calling you manlet because in all likeliness you are below average height, bald and looked aged from using gear and have no athletic ability outside of a gym. You are jealous of men like me who naturally look like pretty boy male models or actors and have the body type most women swoon over. You likely have to resort to using homophobic slurs because of your insecurities when the pretty girl you want prefers a guy like me. Dealing with jealousy and envy from other males and lesbians who can't compete with me is nothing new to me. I've heard I look like every blonde hair, blue-eyed Hollywood heartthrob since the 80's. I have my EXACT ideal body type that I desire. I'm a strong swimmer, good basketball player, fast and powerful boxer, excellent distance runner and all around athlete. Like I said, I wouldn't trade my physique for anything. Anything I want to do, I can excel at. You put yourself in a box. Too many juiced up body builders walk around like they can destroy anyone in fighting like this: But this is how it really goes down in a ring with a trained fighter: or this guy: NEXT!! |
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#26 | |
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I'm not a bodybuilder. I'm a powerlifter. All the rest of the shit you typed is just to fluff yourself up. You ain't special. There were 10 guys with your exact physique and similar height at the gym this morning. They probably think that hitting a bag every now and then will save their asses in a bar fight, too. It won't. ![]() I'm jealous of literally nobody, but ok. It's funny that you raged this much when I pointed out that you definitely aren't 6% body fat. You're probably 14% or so, which is still pretty damn good, but since you have no idea what the fuck you're talking about, you think saying 6% sounds more badass or some shit. I'm not really sure what shortcomings I've got. I own some of the top 100 sites in our industry and have world records in my hobby and am happily married. Maybe I should try hiring an entry level developer to make a crappy WP plugin so I can peddle it on a dying forum so I can be as cool as you. ![]() |
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#27 |
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I love this kid Ryan Garcia. I can admit I am envious of his hand speed and coordination, but that's the advantages of fighting at 135 lbs.
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#28 | |
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Quote:
Okay, you're a power lifter.. mind sharing your PRs/WRs? How old are you? What's your real name where I can see the records you speak of? 6% is not far off to my July 2020 7.1% which was the last time I took a BF measurement. I may be even leaner now. So obviously, 6% is not impossible for me if I actually tried. I see you conveniently ignored my invitation for a bet on me being that. I don't drink any more, so I probably won't be getting into any bar fights. Travel, fitness, business and wealth accumulation are my new hobbies, while occasionally banging the hot club dancer or model (fashion, fitness or IG). Which top 100 sites are yours? I'm not doubting you like you have me, I'm genuinely curious. My WP plugin has taken me traveling around the world and allowed me to coast the past few years on a passive income enabling me to work on a new project which should make me filthy rich in the coming years. It's always the guys with the 4 out of 10 ogre wives who throw shade my way because of my classic good looks and playboy bachelor lifestyle. Please, I need you hate me. It only motivates me. |
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#29 |
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Back to the memes, Goggins edition
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#30 |
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Even the old timers still got it. Respect!
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#31 |
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Travesty, be honest... what type of reactions do you get in public with your body type? I'm truly wondering.
Imagine if this guy in the video looked like a movie star or runway model and towered above 98% of the general population. Do people constantly think you're a celebrity while walking around NYC or any major city while hearing names of famous movie stars? Do you hear jealous dudes muttering "he's probably gay" as their girl is gawking over you? Do women say "definitely a model" as you jog or stroll on past them? Do you hear "who is this guy??" literally 20 times per day while simply getting groceries, out walking in public or running? Do you hear "ANYWAYYY..." by one female out of the group while her other friend(s) are checking you out? (it's usually the least attractive one of the group). I hear this so often, that I mockingly reply back "ANYYYWAYY, let's get back to talking about meeeee!!" in a whiny voice. Do you hear "OH MY GOD" or "now THAT'S a stud!" while out jogging shirtless or at the beach in swimwear? Do you hear involuntary moaning or grunting by women only by the sight of your body (even while fully-clothed) or face and not having to say a word? Because that's what it's like for me on a daily basis. If more people hit the gym and got some sun, they probably wouldn't feel so bad about themselves. |
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#32 |
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I can't believe I forgot my favorite one when they say "Oh, he knows!" after their friend is talking about my sexiness.
Any fellow stunningly handsome man or female with friends can attest at how accurate this all is. I'm not even going to get into the near traffic accidents due to women running red lights and stop signs or arguments my mere presence has caused. But this is all my fantasy, right? ![]() |
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#33 |
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This guy knows.
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#34 |
All Your Design Needs
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This thread delivers!
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![]() Website Design - Consulting - Development sarah [at] zuzanadesigns.com - See Our Work Need a SFW landing page or tour for age verification? |
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#35 |
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#36 |
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My genetics are unexplainable to modern science. Not even this videos can
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#37 |
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I guess there is something masculine about a man who is comfortable in his own feces, similar to how I think it's cool when overweight guys are comfortable enough to go shirtless in public. I think it really displays confidence.
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#38 |
cuckdollars.com
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MAGANUARY for the right wing losers & cucks who can't get a real job. lol
GFY is turning into an antivaxx, middle age retard gab/ parler like paradise. Sad |
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#39 |
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All the cool kids are unemployed and making TikTok videos now.
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#40 |
cuckdollars.com
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#41 |
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I haven't even downloaded TikTok yet.
In case you didn't know, TikTok is now the #1 domain in the world, overthrowing Google. https://www.siliconrepublic.com/busi...ins-cloudflare Watching teen boys dance isn't really my thing, but whatever you're into... I only saw the 1960 Spartacus movie starring Kirk Douglas in High School civics class. There appears to be a newer series starting from 2010. Is it any good? It's got an 8.5/10 on IMDB. |
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#42 |
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This thread is useless without pics.
__________________
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#43 |
cuckdollars.com
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#44 |
cuckdollars.com
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[QUOTE=Tube Ace;22950598]I haven't even downloaded TikTok yet.
In case you didn't know, TikTok is now the #1 domain in the world, overthrowing Google. https://www.siliconrepublic.com/busi...ins-cloudflare Watching teen boys dance isn't really my thing, but whatever you're into... I only saw the 1960 Spartacus movie starring Kirk Douglas in High School civics class. There appears to be a newer series starting from 2010. Is it any good? It's got an 8.5/10 on IMDB.[/QUOTe https://www.youtube.com/watch?v=eeNsPE5XUXA |
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#45 |
Too lazy to set a custom title
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↑ ↑ A terribly formated reply ↑ ↑
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#46 |
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datingbanking, I'll help you out with that embed...
I have seen Gladiator and Troy, both of which I liked. Gladiator was a bit better. Fun fact: Parts of Troy were filmed in Cabo, Mexico which I got the chance to visit early last year. My Favorite scene from Troy: Gladiator had a better story, more epic battle scenes and I felt more compassion for Maximus (Crowe in Gladiator) than Achilles (Pitt in Troy). I actually haven't seen the movie 300 yet. I added it to my Netflix watch a few weeks ago list, but I guess the license expired before I had a chance to watch it. Although I did recently watch another Gerard Butler movie called The Ugly Truth, which was decent for a rom-com. Butler plays a "misogynist", so there's some good tips to be learned there on how to deal with the broads, I mean ladies. |
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#47 | |
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Quote:
There's a subreddit called Brogress which demonstrates how life changing fitness can be. https://www.reddit.com/r/Brogress/top/?t=all Here's some pics from top posts of all time: M/19/511 [312lbs to 180lbs] (1 year; 4 months) ![]() M/25/65 [540lbs to 320lbs] (5 years) ![]() M/28/61 [292lbs to 232lbs] (5 years; 5 months) ![]() M/26/5'9" [98lbs to 148lbs] (1 years; 8 months) ![]() M/26/5'11" [260lbs to 180lbs] (3 years) ![]() |
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#48 |
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I see how a lot of people can be intimidated to join the gym, but 95% of people there are pretty nice and considerate.
Commercial gyms such as Planet fitness are known for beginners and they have free pizza. There's also Snap fitness, LA Fitness, Anytime Fitness which don't have as many meathead types of dudes. There are drawbacks to these commercial gyms as many don't have squat racks or equipment to do deadlifts and benchpress which are basically the 3 most important "compound exercises". This video pretty much covers it. The guy in the video below, Connor Murphy was a huge fitness influencer a few years ago and is now sort of a joke now that he's off the roids and he started losing his hair, but that's a different story. Just a couple tips: - You don't need steroids. Just eat healthy and go hard as you can. - Don't sit on the machines between sets, as others may be waiting to use them. - Try not to use your phone too much and stay focused on your routine. - Don't stare at anyone too long. - Grunting is unnecessary. - Slamming weights down after use is also unnecessary. You'll look much cooler if you can drop a lot of weight silently and effortlessly. Everyone can see how much you're lifting, no need to make a lot of noise. - For extra points, wipe down each machine or bench after use with supplied disinfectant/paper towels One of my biggest regrets in life is not starting and keeping consistent fitness routines. As I mentioned earlier, you'll never regret going to the gym. See, I'm actually kind of a nice guy. ![]() |
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#49 |
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Oh yeah, and consume a lot of protein:
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#50 |
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If you're young, forget steroids
Do cardio, your heart will thank you. Frank Grillo admitted to using TRT, but hard to blame him when he looks like this at 55 while maintaining 5% BF year round: This guy is 55 and literally looks half his own age: |
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