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It's time for my daily workout again - fatties do with me! It's time for my daily workout again - fatties do with me!
Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed.

 
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Old 04-06-2004, 11:19 AM   #1
bluff
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It's time for my daily workout again - fatties do with me!
let's start with 30 pushups
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Old 04-06-2004, 11:20 AM   #2
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another 20 when you're ready
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Old 04-06-2004, 11:21 AM   #3
Dveron
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No stretching?
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Old 04-06-2004, 11:22 AM   #4
bluff
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Quote:
Originally posted by Dveron
No stretching?
all at its time
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Old 04-06-2004, 11:23 AM   #5
bluff
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Quote:
Originally posted by Dveron
No stretching?
oh wait a minute I misunderstood. After reading some articles about it, I quit doing the stretch phase. It appears there's no effect on having blessures.
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Old 04-06-2004, 11:24 AM   #6
bluff
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We go on with 10 pushups every minute while listening 'Good Vibrations'
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Old 04-06-2004, 11:24 AM   #7
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go with 50 push ups to start then a few sets of pull ups. that will get you blood pumping.
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Old 04-06-2004, 11:25 AM   #8
bluff
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Quote:
Originally posted by ikonworx
why 50 push ups go for the gusto and then a few sets of pull ups. that will get you blood pumping.
my target is 120 pushups. Doing them all at once is pointless
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Old 04-06-2004, 11:26 AM   #9
bluff
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Quote:
Originally posted by ikonworx
go with 50 push ups to start then a few sets of pull ups. that will get you blood pumping.
I see you edited your post in a good way
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Old 04-06-2004, 11:27 AM   #10
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sorry already worked out today, what a nice feelings....
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Old 04-06-2004, 11:28 AM   #11
bluff
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Quote:
Originally posted by Lucy
sorry already worked out today, what a nice feelings....
yeah... you get so relaxed afterwards
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Old 04-06-2004, 11:29 AM   #12
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Quote:
Originally posted by bluff
I see you edited your post in a good way
thanks
i try to get my post in as soon as i can then reread and fix as soon as possible.
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Old 04-06-2004, 11:29 AM   #13
Dveron
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I've already pulled my fucking groin muscle.

I'm suing your ass! See you in court motherfucker
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Old 04-06-2004, 11:31 AM   #14
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Webmasters work out??


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Old 04-06-2004, 11:36 AM   #15
bluff
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Quote:
Originally posted by Spotter_03
Webmasters work out??
That's why I called out the fatties
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Old 04-06-2004, 11:38 AM   #16
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Quote:
Originally posted by Spotter_03
Webmasters work out??
what you dont take at lesat 15 mins a day to stay in shap. a lot of people here does an im one of them. 300-"344" max on bench. still need to get ahold of some dumbbels for the backyard pile them im set.
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It's time for my daily workout again - fatties do with me! It's time for my daily workout again - fatties do with me!
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