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#1 |
I help you SUCCEED
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Join Date: Nov 2003
Location: The Pearl of the Orient Seas
Posts: 32,195
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Optical Illusions that make you FATTER
http://www.wisebread.com/optical-ill...allet-lighter/
A large part of eating is psychology and perception... |
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#2 |
Confirmed User
Join Date: Jan 2006
Location: The Valley
Posts: 7,412
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Great article. Guy has some valid points, for sure.
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#3 |
Confirmed User
Join Date: May 2004
Location: the woodwork
Posts: 885
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Good article. I believe your eyes do play a big factor in what you eat, and tricking them is easier than we think.
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#4 |
Confirmed User
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Join Date: Mar 2007
Location: Asia
Posts: 1,468
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Thats great and all, and I have to say I agree to an extent. However, if somebody puts down a small plate, your going to notice. The best way to do it is just learn what is enough for you and try to stick with that. I've lost over 70lbs (not for long if I keep eating all this damn pizza) and most of the loss was from portion control. (and only drinking water) Weight is just like any other issue you have, if you can't learn to check your eating habits, then your going to carry extra weight. Just like if you party all the time, your going to eventually lose control crash and burn. Moderation and balance folks. ;)
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#5 |
I help you SUCCEED
Industry Role:
Join Date: Nov 2003
Location: The Pearl of the Orient Seas
Posts: 32,195
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Specially those photos of huge burgers at burger joints. Lots of suggestive images that fall flat when compared to reality.
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#6 |
lurker
Industry Role:
Join Date: Aug 2002
Location: atlanta
Posts: 57,021
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I read his book,its very good.
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#7 |
It's coming look busy
Join Date: Mar 2001
Location: "Ph'nglui mglw'nafh Cthulhu R'lyeh wgah'nagl fhtagn".
Posts: 35,299
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Saw many such tests and it really went to show that we are fucking terrible at visual portion control. Some of the tests done on everyone from kids to adults (who knew better) showed scary results.
However the reverse is not working for me, I am trying to gain weight and I figured hell I could trick myself into eating more by using larger plates, etc.
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#8 |
<&(©¿©)&>
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Join Date: Jul 2002
Location: Chicago
Posts: 47,882
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pretty good
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#9 |
Confirmed User
Join Date: Feb 2003
Posts: 4,357
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There are some very good points in the article.
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#10 |
Moo Moo Cow
Join Date: Mar 2004
Location: Washington State
Posts: 14,748
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The same principle is used by hot chicks who surround themselves with ugly friends.
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#11 |
Confirmed User
Join Date: Jan 2007
Posts: 4,423
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Ha ha good one. Good read also. thanks!
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