After Dieting For Weeks and Then Eating Shitty Food Again.... - GoFuckYourself.com

Sands · 10-19-2008, 06:43 PM

I feel like crap -- aches, headaches, oversleeping, and fatigue. It's really eye-opening to experience firsthand how poisonous a bad diet can be. To think, I've been eating like this for years. No more cheat days for me.

tical · 10-19-2008, 06:49 PM

a cheat day or cheat meal here and there don't hurt... if anything they'll keep you from burning out on a very strict diet

its funny how when you're on a clean diet you're actually repulsed by fast food, your body knows what it wants

notoldschool · 10-19-2008, 06:51 PM

Yeah it makes you feel like doo doo when you wake up in the morning and that guy starts to grow quick.

Sands · 10-19-2008, 08:04 PM

Yeah, it's actually gross. I had Chinese food again after weeks, and my system is really fighting it. Too much grease and sodium, I guess. Blech.

Voodoo · 10-19-2008, 08:11 PM

Quote:

Originally Posted by Sands

I feel like crap -- aches, headaches, oversleeping, and fatigue. It's really eye-opening to experience firsthand how poisonous a bad diet can be. To think, I've been eating like this for years. No more cheat days for me.

I'm right there. Had a burger last week.... I don't think that thing digested for about 4 or 5 days. I usually eat veggies, fish & chicken with maybe some rice or bread here and there. That's about the extent of it. But everytime I eat Fast Food, I want to hork it back up 2 seconds later.

10-19-2008, 06:43 PM	#1
Sands Confirmed User Join Date: Feb 2007 Location: 418194907 Posts: 3,134	After Dieting For Weeks and Then Eating Shitty Food Again.... I feel like crap -- aches, headaches, oversleeping, and fatigue. It's really eye-opening to experience firsthand how poisonous a bad diet can be. To think, I've been eating like this for years. No more cheat days for me.

10-19-2008, 06:49 PM	#2
tical Confirmed User Join Date: Feb 2002 Location: Las Vegas Posts: 6,504	a cheat day or cheat meal here and there don't hurt... if anything they'll keep you from burning out on a very strict diet its funny how when you're on a clean diet you're actually repulsed by fast food, your body knows what it wants __________________ 112.020.756

10-19-2008, 06:51 PM	#3
notoldschool Confirmed User Join Date: Aug 2007 Posts: 5,687	Yeah it makes you feel like doo doo when you wake up in the morning and that guy starts to grow quick. __________________ No doubt one may quote history to support any cause, as the devil quotes scripture. -- Learned Hand http://www.bjpenn.com

10-19-2008, 08:04 PM	#4
Sands Confirmed User Join Date: Feb 2007 Location: 418194907 Posts: 3,134	Yeah, it's actually gross. I had Chinese food again after weeks, and my system is really fighting it. Too much grease and sodium, I guess. Blech.