pain in upper arm, bicep area - GoFuckYourself.com

spacedog · 01-28-2009, 03:27 PM

I've been feeling pain in my upper arm, bicep area on my right arm for last couple days.. Seems to me that it's possibly from being at my desk with my arm out on my mouse majority of the day as it annoys me the most when at my desk working.

Anyone else suffer a similar problem or know how to remedy this.

This just started happening a few days ago.

F-U-Jimmy · 01-28-2009, 03:29 PM

Go have it checked out by a real Dr. Not a GFY quack.

OverdueNudes · 01-28-2009, 03:29 PM

You know we're porn webmasters right? Not doctors. Is this really the first place you go with your health issues?

FakeNick · 01-28-2009, 03:31 PM

it sounds like cancer to me you are going to die... sorry man

After Shock Media · 01-28-2009, 03:31 PM

Switch up which hands you use to fap with.

spacedog · 01-28-2009, 03:31 PM

Quote:

Originally Posted by OverdueNudes

You know we're porn webmasters right? Not doctors. Is this really the first place you go with your health issues?

It's a fucking ergonomics issue.. where else to ask but the place where people work at a desk on a computer all day.. DUH!!

Ayla_SquareTurtle · 01-28-2009, 03:35 PM

Yes, and trust me, you want to get rid of the problem before it gets worse. You need to look up the proper way to sit at the desk, arm exercises, and you may need to look into a different type of mouse device. The typical kind which has your hand palm-down rotates your arm at an unnatural angle.

Mine got so bad it was keeping me awake at night. It spread from my shoulder to my upper arm area, then down and across my back to my spine and shoulder blade area, then up my neck. Every day i felt worse. I started seeing a massage therapist and made some changes in the way I work, and it's starting to make a big difference. Ibuprofen (Advil) can help in the mean time as it is a mild anti-inflammatory.

papill0n · 01-28-2009, 03:41 PM

lock your hands together and stretch your arms up man - that will stretch your biceps

Allformyspace · 01-28-2009, 03:45 PM

D.O.A. for sure before this weekend

Babaganoosh · 01-28-2009, 03:46 PM

It's probably from continually reaching up to put whiteout on your monitor every time you make a typo.

spacedog · 01-28-2009, 04:03 PM

This message is hidden because Babaganoosh is on your ignore list.

TeenCat · 01-28-2009, 04:05 PM

i dont have biceps, so cannot tell you ...

Babaganoosh · 01-28-2009, 04:09 PM

Quote:

Originally Posted by spacedog

This message is hidden because Babaganoosh is on your ignore list.

I'm just a sexy girl.

VicD · 01-28-2009, 04:17 PM

I got the same problem, try to sit different now

notime · 01-28-2009, 04:20 PM

Just too much masturbation probably

If it was repetitive strain injury, you would feel it in your wrist.
If so, use the other arm/hand to use the mouse..take a week or two to get used to

Spunky · 01-28-2009, 05:14 PM

Could be tendinitis or something with a nerve.go see the doc

LatinCams · 01-28-2009, 05:19 PM

Had that a month ago. I tried to work less for a week and went away from alone.

WarChild · 01-28-2009, 05:34 PM

Try making sure you're sitting with good posture.

Back straight up and down, not hunched over. Shoulders relaxed, and backwards. Wrist and arm in one level plane not bent.

PornNewz · 01-28-2009, 07:13 PM

Quote:

Originally Posted by LatinCams

Had that a month ago. I tried to work less for a week and went away from alone.

The Heron · 01-28-2009, 08:41 PM

Take a vacation and stop doing the repetitative motion that is causing it. That is if ergonomics are to blame and not something else.

jmcb420 · 01-28-2009, 08:53 PM

Quote:

Originally Posted by spacedog

I've been feeling pain in my upper arm, bicep area on my right arm for last couple days.. Seems to me that it's possibly from being at my desk with my arm out on my mouse majority of the day as it annoys me the most when at my desk working.

Anyone else suffer a similar problem or know how to remedy this.

This just started happening a few days ago.

I'm not a doctor, but I play one on GFY.

All kidding aside spacedog i've had that happen. try lowering your mouse. thats what I did, and it worked out. I got myself a smaller end-table type thing that sits about 8 inches lower then my desk and butted it up against my desk, right where the mouse would be and I put the mouse on that table.

that 8 inches makes a world of difference. I dont have to extend outward to get to the mouse, and my right arm never has to fully extend to use the mouse. Give it a shot and you'll probobly get some relief within a day or two.

ExLust · 01-29-2009, 02:40 AM

Stretching and have it relax.

tranza · 01-29-2009, 07:03 AM

Go see a doctor before it gets worse!

01-28-2009, 03:27 PM	#1
spacedog Yes that IS me. Bitch. Industry Role: Join Date: Nov 2001 Posts: 14,149	pain in upper arm, bicep area I've been feeling pain in my upper arm, bicep area on my right arm for last couple days.. Seems to me that it's possibly from being at my desk with my arm out on my mouse majority of the day as it annoys me the most when at my desk working. Anyone else suffer a similar problem or know how to remedy this. This just started happening a few days ago.

01-28-2009, 03:29 PM	#2
F-U-Jimmy Confirmed User Industry Role: Join Date: Apr 2006 Location: Visiting a city near you soon ! Posts: 6,853	Go have it checked out by a real Dr. Not a GFY quack. __________________ icq. 176240424 44.years as a pornographer !!!!!!!!!!!

01-28-2009, 03:29 PM	#3
OverdueNudes Confirmed User Industry Role: Join Date: Nov 2008 Posts: 606	You know we're porn webmasters right? Not doctors. Is this really the first place you go with your health issues? __________________ Great Whitelabel Dating

01-28-2009, 03:31 PM	#4
FakeNick Confirmed User Join Date: May 2007 Posts: 739	it sounds like cancer to me you are going to die... sorry man __________________ this is my sig, it is the only one i have which is why it is mine

01-28-2009, 03:31 PM	#5
After Shock Media It's coming look busy Join Date: Mar 2001 Location: "Ph'nglui mglw'nafh Cthulhu R'lyeh wgah'nagl fhtagn". Posts: 35,299	Switch up which hands you use to fap with. __________________ [email protected] ICQ:135982156 AIM: Aftershockmed1a MSN: [email protected]

01-28-2009, 03:35 PM	#7
Ayla_SquareTurtle Confirmed User Industry Role: Join Date: Sep 2005 Location: 5000 full paysite reviews and counting Posts: 3,550	Yes, and trust me, you want to get rid of the problem before it gets worse. You need to look up the proper way to sit at the desk, arm exercises, and you may need to look into a different type of mouse device. The typical kind which has your hand palm-down rotates your arm at an unnatural angle. Mine got so bad it was keeping me awake at night. It spread from my shoulder to my upper arm area, then down and across my back to my spine and shoulder blade area, then up my neck. Every day i felt worse. I started seeing a massage therapist and made some changes in the way I work, and it's starting to make a big difference. Ibuprofen (Advil) can help in the mean time as it is a mild anti-inflammatory. __________________ gone. long gone. aylasquareturtle .."a"t".. gmail dawt com

01-28-2009, 03:41 PM	#8
papill0n Unregistered Abuser Industry Role: Join Date: Oct 2007 Posts: 15,547	lock your hands together and stretch your arms up man - that will stretch your biceps

01-28-2009, 03:45 PM	#9
Allformyspace Confirmed User Join Date: Jul 2006 Location: United States Posts: 594	D.O.A. for sure before this weekend __________________ ICQ:477-732-268

01-28-2009, 03:46 PM	#10
Babaganoosh ♥♥♥ Likes Hugs ♥♥♥ Industry Role: Join Date: Nov 2001 Location: /home Posts: 15,841	It's probably from continually reaching up to put whiteout on your monitor every time you make a typo. __________________ I like pie.

01-28-2009, 04:03 PM	#11
spacedog Yes that IS me. Bitch. Industry Role: Join Date: Nov 2001 Posts: 14,149	This message is hidden because Babaganoosh is on your ignore list.

01-28-2009, 04:05 PM	#12
TeenCat Too lazy to set a koala Industry Role: Join Date: Jan 2007 Location: CZ/EU forever! Posts: 16,139	i dont have biceps, so cannot tell you ... __________________ 6bot / Coming again very soon! Svit Zlin Radio 24/7!

01-28-2009, 04:17 PM	#14
VicD ICQ: 304-611-162 Join Date: Feb 2005 Location: Masterdam Posts: 13,245	I got the same problem, try to sit different now

01-28-2009, 04:20 PM	#15
notime Confirmed User Industry Role: Join Date: Jun 2003 Location: cyberspace Posts: 8,019	Just too much masturbation probably If it was repetitive strain injury, you would feel it in your wrist. If so, use the other arm/hand to use the mouse..take a week or two to get used to

01-28-2009, 05:14 PM	#16
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,919	Could be tendinitis or something with a nerve.go see the doc __________________ *Skype : Spunky GFY*

01-28-2009, 05:19 PM	#17
LatinCams Confirmed User Join Date: Aug 2008 Location: Hot Horny Colombia Posts: 1,614	Had that a month ago. I tried to work less for a week and went away from alone. __________________ We are looking for CAM Sites where our Colombian Models can work. Grupo Bedoya - www.GRUPO-BEDOYA.com Please let us know about your Business Skype - richard.grupobedoya

01-28-2009, 05:34 PM	#18
WarChild Let slip the dogs of war. Industry Role: Join Date: Jan 2003 Location: Bermuda Posts: 17,263	Try making sure you're sitting with good posture. Back straight up and down, not hunched over. Shoulders relaxed, and backwards. Wrist and arm in one level plane not bent. __________________ .

01-28-2009, 08:41 PM	#20
The Heron Confirmed User Industry Role: Join Date: Apr 2001 Location: Michigan Posts: 4,486	Take a vacation and stop doing the repetitative motion that is causing it. That is if ergonomics are to blame and not something else.

01-29-2009, 02:40 AM	#22
ExLust Confirmed User Join Date: Aug 2008 Posts: 3,223	Stretching and have it relax. __________________ BE A PARTNER

01-29-2009, 07:03 AM	#23
tranza ICQ: 197-556-237 Join Date: Jun 2003 Location: BRASIL !!! Posts: 57,559	Go see a doctor before it gets worse! __________________ I'm just a newbie.