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Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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Thread Tools |
04-25-2009, 06:47 AM
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#1 |
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So Fucking Banned
Industry Role:
Join Date: Mar 2009
Location: Europe
Posts: 1,595
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The 8 minute abs challenge
https://youtube.com/watch?v=pNqrkGnkUWc
Try this and see if you can get through the whole 8 minutes. I thought my neck was going to break the first time I did it. It really gets your neck muscles besides the stomach. It works real good though. Your stomach will be beyond sore the next day. If you do this 3x a day you would have a six pack in like a month. Unless your a fatty and have too much fat to hide the muscle.  |
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04-25-2009, 06:50 AM
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#2 |
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Too lazy to wipe my ass
Industry Role:
Join Date: Aug 2002
Location: A Public Bathroom
Posts: 38,485
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FAIL...
(Because I expected the 'non embed' to be a Rick Roll)  |
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04-25-2009, 06:52 AM
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#3 |
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I guarantee it
Join Date: May 2005
Posts: 18,314
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Rick Roll
dont click |
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04-25-2009, 07:18 AM
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#4 |
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Confirmed User
Industry Role:
Join Date: Jul 2006
Location: In a van down by the river
Posts: 2,624
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I undercut your 8 minute abs!
__________________
"There is no other way to see a thing except to look at it" - fatfoo |
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04-25-2009, 07:19 AM
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#5 |
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Confirmed User
Join Date: Sep 2008
Posts: 610
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i can do all in 1min
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04-25-2009, 07:47 AM
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#6 |
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Too lazy to set a custom title
Join Date: Feb 2005
Posts: 16,753
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I can do it
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04-25-2009, 08:35 AM
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#7 |
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Confirmed User
Join Date: Aug 2002
Location: Sydney, Australia
Posts: 6,103
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Just watching that video makes me tired and sore.
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