![]() |
![]() |
![]() |
||||
Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
![]() ![]() |
|
Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
|
Thread Tools |
![]() |
#51 |
Confirmed User
Join Date: Jan 2009
Posts: 1,308
|
I jerk off quite a lot.
I count that as exercise. |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#52 |
Confirmed User
Join Date: Jul 2009
Location: Miami
Posts: 204
|
running, walking, biking, the occasional cock push-up.
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#53 |
Noticing
Industry Role:
Join Date: Nov 2003
Location: Null
Posts: 29,919
|
weights and work the heavy bag. I need to get my cardio way up.
Duke
__________________
My mother said, to get things done You'd better not mess with Major Tom |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#54 |
So Fucking Banned
Join Date: Jul 2006
Location: Queens NY
Posts: 2,065
|
Swimming and the elliptical works for me.
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#55 |
Keyboard Warrior
Join Date: Feb 2001
Location: One of the outer rings of Hell
Posts: 9,653
|
Hip escapes are a work out on by themselves! Do you do forward movement as well as backwards shrimps?
__________________
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#56 |
Confirmed User
Join Date: Feb 2007
Posts: 1,436
|
I go to GYM two-three times aq week and do nice power walks
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#57 |
Confirmed User
Join Date: Jan 2008
Location: city of angels
Posts: 1,356
|
When I do exercise (like swimming), I feel a lot better!
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#58 |
TRUEAMATEURMODELS.COM
Industry Role:
Join Date: Nov 2005
Location: TrueAmateurModels.com
Posts: 4,187
|
Do I look like I exercise?
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#59 |
Confirmed User
Industry Role:
Join Date: Mar 2006
Location: Earth
Posts: 1,197
|
3 days outside on the bike 3 days in the gym. Diet is key to seeing results.
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#60 |
Confirmed User
Industry Role:
Join Date: Dec 2006
Location: Chicago
Posts: 3,526
|
Weight training at the gym 3X a week, incline treadmill at home 3X a week.
__________________
┌∩┐(◣_◢)┌∩┐ ICQ # 427013273 |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#61 |
Hello world!
Industry Role:
Join Date: Mar 2003
Posts: 12,508
|
Haven't worked out in a month. Have had no time.
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#62 |
Confirmed User
Industry Role:
Join Date: Apr 2006
Location: Germany
Posts: 4,323
|
A workout at home - chest, back, sometimes bizeps.
Basically I work out whenever I have time and don't feel sore.
__________________
--- ICQ 14-76-98 <-- I don't use this at all |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#63 |
Confirmed User
Join Date: May 2008
Posts: 225
|
I hit the gym every day before work. Running, weights and the ab crunch machine. But nothing beats a really long bike ride outside... or a swim
__________________
AudreyG |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#64 |
GFY HALL OF FAME DAMMIT!!!
Join Date: Jan 2002
Location: that 504
Posts: 60,840
|
just did some yardwork out in the backyard/garden... i am shirtless and sweaty... any of you guys wanna cuddle?
__________________
![]() Want an Android App for your tube, membership, or free site? Need banners or promo material? Hit us up (ICQ Fletch: 148841377) or email me fletchxxx at gmail.com - ![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#65 |
Confirmed User
Join Date: Apr 2009
Posts: 3,965
|
4 day split, back/tri, chest/bi, shoulders/traps, legs. all work is super high intesity 15-20 seconds between working sets
__________________
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#66 |
ICQ: 197-556-237
Join Date: Jun 2003
Location: BRASIL !!!
Posts: 57,559
|
I used to go to the gym..need to go back...
__________________
I'm just a newbie. |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#67 |
Confirmed User
Join Date: Feb 2009
Posts: 2,792
|
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#68 | |
Too lazy to set a custom title
Industry Role:
Join Date: Mar 2004
Posts: 16,116
|
Quote:
![]()
__________________
Your Paysite Partner Strength In Numbers! StickyDollars | RadicalCash | KennysPennies | HomegrownCash |
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#69 |
#1 Adult Content Provider
Join Date: Jul 2003
Location: Glendale, Ca
Posts: 11,577
|
So i see your working on your forearms only huh?
![]() ![]()
__________________
[email protected] ICQ : 494-353-230 Follow WWC on Twitter CLICK HERE! " CONTENT PROVIDER OF THE YEAR! " ~ 2007 , 2008 & 2009 XBIZ AWARDS WINNER! .......www.WorldWideContent.com / www.WorldWideFeeds.com......
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#70 |
Industry Role:
Join Date: Aug 2001
Posts: 63,151
|
I do some Yoga
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#71 |
Black Vagina Finder
Join Date: Jan 2002
Location: The Midwest
Posts: 13,975
|
I hit the gym 5-6 times a week...I lift weights three times a week, hit the treadmill or some kind of cardio every day, and I take Yoga and Pilates, the last of which I took today.
I'm trying to work in step aerobics and swimming laps to vary my cardio..... Working out helps in the bedroom.
__________________
![]() Black Pussy Click On Mr Cosby..CCbill, 60/40, 136 FHG's....The Cos Loves Black Ghetto Pussy!! |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#72 |
Confirmed User
Join Date: May 2003
Location: seattle
Posts: 132
|
I do spin classes twice a week, competitive racquetball once or twice a week, yoga once a week and boot camp training once a week. I would like to do more jogging and hiking.
__________________
![]() http://www.teencash.com Icq: 159-592-447 Skype: lisa.jams traffictitan [@] gmail [dot] com |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#73 |
Reach for those stars!
Industry Role:
Join Date: Apr 2003
Location: Vancouver, BC
Posts: 17,991
|
I started using the local leisure centre's drop in classes and am actually in better shape than when I was doing kickboxing twice a week. For almost a year now I've been doing step class 2x, yoga 2x, and most weeks 1 ball/weights/bands class.
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#74 |
#1 Adult Content Provider
Join Date: Jul 2003
Location: Glendale, Ca
Posts: 11,577
|
wow...that is some workout schedule....any pics of your abs? ;-)
__________________
[email protected] ICQ : 494-353-230 Follow WWC on Twitter CLICK HERE! " CONTENT PROVIDER OF THE YEAR! " ~ 2007 , 2008 & 2009 XBIZ AWARDS WINNER! .......www.WorldWideContent.com / www.WorldWideFeeds.com......
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#75 |
Confirmed User
Join Date: Jul 2009
Location: www.naughtyemma.com
Posts: 140
|
Two nights a week, I dance. Five days a week, I starve myself in nursing school, and walk around campus to classes(that's a good workout) lol
__________________
http://naughtyemma.com |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#76 | |
Registered User
Join Date: Jun 2009
Posts: 50
|
Quote:
Weights 5 to 6 days a week in the gym is what I do. My diet is average , but NO with some protein works great to put on some muscle and cut body fat % ! |
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#77 |
. . .
Industry Role:
Join Date: Apr 2007
Location: NY
Posts: 13,724
|
hit the gym 7 days a week lately, it is a good habit
__________________
__________________ Looking for a custom TUBE SCRIPT that supports massive traffic, load balancing, billing support, and h264 encoding? Hit up Konrad!
Looking for designs for your websites or custom tubesite design? Hit up Zuzana Designs Check out the #1 WordPress SEO Plugin: CyberSEO Suite |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#78 |
#1 Adult Content Provider
Join Date: Jul 2003
Location: Glendale, Ca
Posts: 11,577
|
nice? Dance? Salsa? Or hip hop?
__________________
[email protected] ICQ : 494-353-230 Follow WWC on Twitter CLICK HERE! " CONTENT PROVIDER OF THE YEAR! " ~ 2007 , 2008 & 2009 XBIZ AWARDS WINNER! .......www.WorldWideContent.com / www.WorldWideFeeds.com......
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#79 |
Too lazy to set a custom title
Join Date: Dec 2001
Location: Charlotte, NC
Posts: 14,137
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#80 | |
#1 Adult Content Provider
Join Date: Jul 2003
Location: Glendale, Ca
Posts: 11,577
|
Quote:
__________________
[email protected] ICQ : 494-353-230 Follow WWC on Twitter CLICK HERE! " CONTENT PROVIDER OF THE YEAR! " ~ 2007 , 2008 & 2009 XBIZ AWARDS WINNER! .......www.WorldWideContent.com / www.WorldWideFeeds.com......
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#81 |
Confirmed User
Join Date: Jul 2009
Location: www.naughtyemma.com
Posts: 140
|
No, I get naked and guys hand me money to grind on their cocks
![]()
__________________
http://naughtyemma.com |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#82 | |
#1 Adult Content Provider
Join Date: Jul 2003
Location: Glendale, Ca
Posts: 11,577
|
Quote:
![]()
__________________
[email protected] ICQ : 494-353-230 Follow WWC on Twitter CLICK HERE! " CONTENT PROVIDER OF THE YEAR! " ~ 2007 , 2008 & 2009 XBIZ AWARDS WINNER! .......www.WorldWideContent.com / www.WorldWideFeeds.com......
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |