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Old 09-14-2009, 04:33 AM   #51
pornocruto
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I jerk off quite a lot.

I count that as exercise.
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Old 09-14-2009, 12:55 PM   #52
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running, walking, biking, the occasional cock push-up.
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Old 09-14-2009, 03:19 PM   #53
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weights and work the heavy bag. I need to get my cardio way up.
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Old 09-14-2009, 04:23 PM   #54
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Swimming and the elliptical works for me.
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Old 09-14-2009, 10:00 PM   #55
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I'd rather shrimp for 20 minutes than do 10 minutes of kettlebells.
Hip escapes are a work out on by themselves! Do you do forward movement as well as backwards shrimps?
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Old 09-15-2009, 12:53 AM   #56
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I go to GYM two-three times aq week and do nice power walks
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Old 09-15-2009, 01:15 AM   #57
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When I do exercise (like swimming), I feel a lot better!
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Old 09-15-2009, 01:43 AM   #58
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Do I look like I exercise?

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Old 09-15-2009, 01:53 AM   #59
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3 days outside on the bike 3 days in the gym. Diet is key to seeing results.
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Old 09-15-2009, 02:41 AM   #60
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Weight training at the gym 3X a week, incline treadmill at home 3X a week.
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Old 09-15-2009, 02:50 AM   #61
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Haven't worked out in a month. Have had no time.
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Old 09-15-2009, 07:39 AM   #62
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A workout at home - chest, back, sometimes bizeps.
Basically I work out whenever I have time and don't feel sore.
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Old 09-15-2009, 08:06 AM   #63
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I hit the gym every day before work. Running, weights and the ab crunch machine. But nothing beats a really long bike ride outside... or a swim
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Old 09-15-2009, 08:14 AM   #64
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just did some yardwork out in the backyard/garden... i am shirtless and sweaty... any of you guys wanna cuddle?
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Old 09-15-2009, 08:14 AM   #65
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4 day split, back/tri, chest/bi, shoulders/traps, legs. all work is super high intesity 15-20 seconds between working sets
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Old 09-15-2009, 09:56 AM   #66
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I used to go to the gym..need to go back...
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Old 09-15-2009, 11:29 AM   #67
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Old 09-15-2009, 12:23 PM   #68
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I walk from computer to coffee pot, computer to coffee pot, computer to coffee pot... about a dozen times an hour. 6-10 hours daily.

Sometimes I even run if I am in a hurry to get to the computer so I don't miss something, or to the coffee pot if I really need the next cup NOW!

Often times it wears me out I get so exhausted, I just HAVE to nake another pot of coffee. Then it is all over again.
Sounds like you need to move your coffee pot to your desk. Just use bottled water and keep things close
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Old 09-15-2009, 04:02 PM   #69
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I jerk off quite a lot.

I count that as exercise.
So i see your working on your forearms only huh?


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Old 09-15-2009, 04:59 PM   #70
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I do some Yoga
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Old 09-15-2009, 05:17 PM   #71
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I hit the gym 5-6 times a week...I lift weights three times a week, hit the treadmill or some kind of cardio every day, and I take Yoga and Pilates, the last of which I took today.

I'm trying to work in step aerobics and swimming laps to vary my cardio.....

Working out helps in the bedroom.
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Old 09-15-2009, 05:20 PM   #72
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I do spin classes twice a week, competitive racquetball once or twice a week, yoga once a week and boot camp training once a week. I would like to do more jogging and hiking.
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Old 09-15-2009, 05:25 PM   #73
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I started using the local leisure centre's drop in classes and am actually in better shape than when I was doing kickboxing twice a week. For almost a year now I've been doing step class 2x, yoga 2x, and most weeks 1 ball/weights/bands class.
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Old 09-15-2009, 10:50 PM   #74
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I do spin classes twice a week, competitive racquetball once or twice a week, yoga once a week and boot camp training once a week. I would like to do more jogging and hiking.
wow...that is some workout schedule....any pics of your abs? ;-)
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Old 09-15-2009, 10:54 PM   #75
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Two nights a week, I dance. Five days a week, I starve myself in nursing school, and walk around campus to classes(that's a good workout) lol
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Old 09-15-2009, 11:07 PM   #76
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Honestly.....

I do nice power walks, hikes, yoga, walleyball and some kickboxing....of course like many of us, we would like to exercise more often as we in actuality do... average 3 times a week...trying to do 6 times a week.

how about you?

Weights 5 to 6 days a week in the gym is what I do. My diet is average , but NO with some protein works great to put on some muscle and cut body fat % !
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Old 09-15-2009, 11:08 PM   #77
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hit the gym 7 days a week lately, it is a good habit
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Old 09-16-2009, 05:14 PM   #78
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Two nights a week, I dance. Five days a week, I starve myself in nursing school, and walk around campus to classes(that's a good workout) lol
nice? Dance? Salsa? Or hip hop?
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Old 09-16-2009, 05:35 PM   #79
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I'm a member of

www.crossfit.com
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Old 09-16-2009, 11:35 PM   #80
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I'm a member of

www.crossfit.com
wow pretty cool...must be hard sometimes huh?
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Old 09-16-2009, 11:39 PM   #81
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nice? Dance? Salsa? Or hip hop?
No, I get naked and guys hand me money to grind on their cocks
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Old 09-17-2009, 02:46 AM   #82
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No, I get naked and guys hand me money to grind on their cocks
Oh perfect! I'll be there at that workout class!
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