So I finally got myself back into the gym... - GoFuckYourself.com

Brad Mitchell · 12-28-2009, 05:06 PM

Wasn't a New Years resolution, but I have been going for about 3 weeks now. I started off twice a week and now I'm going daily with a trainer. Besides being awfully sore, it's great to be feeling better and already seeing physical improvement. Next, hopefully, quitting smoking for good sometime soon.

Anyone else getting back into the gym?

Brad

Penthouse Tony · 12-28-2009, 05:13 PM

I need to get back in there too. Good for you.

Platinumpimp · 12-28-2009, 05:14 PM

The rush you feel after training is addictive.

It's most definately a good idea to stay into shape!

james_clickmemedia · 12-28-2009, 05:17 PM

Quote:

Originally Posted by Brad Mitchell

Wasn't a New Years resolution, but I have been going for about 3 weeks now. I started off twice a week and now I'm going daily with a trainer. Besides being awfully sore, it's great to be feeling better and already seeing physical improvement. Next, hopefully, quitting smoking for good sometime soon.

Anyone else getting back into the gym?

Brad

I have been going 5 days a week for the last 2+ years. Lost over 30lbs.
Just remember days off are as important and day you goto the gym. Make sure to give each muscle group time to recover.

I have just started on a new 3 day split going heavy tuesday, thursday and saturday and cardio training on Monday & Wednesday....

Zuzana Designs · 12-28-2009, 05:17 PM

I just hired a trainer to get in shape. I have a gym here at my place that I spent a ton of money on this year, so he will come 3 days a week to train me. I have not been working out the last 60 days and feel like shit. I start on the 3rd .. Quit smoking Brad it's the best thing I ever did!

AIbenjamink · 12-28-2009, 05:27 PM

I have been lifting for years. Your time and dedication in the beginning will yield the personal results to fuel your continued motivation to stick to your gym routine.

MikeSmoke · 12-28-2009, 05:31 PM

Not yet, since my schedule's pretty tough, but hopefully soon.
Have to get rid of the extra weight I put on when I quit smoking earlier this year - going to get back on the stationary bike here, and hopefully will be able to work my way back to the gym after my daughter starts school.

Va2k · 12-28-2009, 05:34 PM

Hi Brad ya prolly wont care lol but I am starting back Jan 4th quit smoking almost 2 years ago went from 207 now to 318lbs time to get it back off! Happy New year sir.

Deej · 12-28-2009, 05:41 PM

Hitting the gym tonight for the first time in a couple months, getting back into the system. Gotta look good in PHX poolside

mOrrI · 12-28-2009, 05:44 PM

I also need to get back into the gym....

JFK · 12-28-2009, 05:49 PM

Quote:

Originally Posted by mOrrI

I also need to get back into the gym....

me too, havent been since the late 70's

seeric · 12-28-2009, 05:53 PM

did you quit smoking?

edit: i see it.

stop smoking mitchell!!!

Dcat · 12-28-2009, 06:07 PM

If I skip going to the gym for more than 3 consecutive days, I feel sick.

Bomber8888 · 12-28-2009, 06:13 PM

Good for you Brad.. nothing better then the feeling of lifting weights. Been going 4-5 times a week.

O MARINA · 12-28-2009, 06:42 PM

Quote:

Originally Posted by seeric

stop smoking mitchell!!!

what Air3k said !

WiredGuy · 12-28-2009, 06:44 PM

I've been hitting the gym since late August. Lost 25 pounds and been hitting the weights for the past month. Been going strong

WG

appleboy · 12-28-2009, 09:06 PM

I do it all at home with some good music , weights ,dancing all by myself. The natural high is just like when you got the biggest check you ever got !

12-28-2009, 09:07 PM

I'm in the gym 5 days a week. It is full of hot, Asian actresses and models so I keep a pretty regular schedule.

And, I quit smoking at the beginning of November, after 11 years. It's nice not smelling like an ashtray...

Keep up the workouts, you're only going to get healthier and stronger.

seeric · 12-28-2009, 09:10 PM

Quote:

Originally Posted by O MARINA

what Air3k said !

kisses to halimah!!!!!!

cam_girls · 12-28-2009, 09:41 PM

going to unpack the dumbells 1st Jan. only 5 minute workout a day. if I can score some juice then I'll do a proper workout.

Choker · 12-28-2009, 09:55 PM

Quote:

Originally Posted by Platinumpimp

The rush you feel after training is addictive.

It's most definately a good idea to stay into shape!

The rush of ripping people off is addictive for you too isn't it?

fatfoo · 12-28-2009, 10:10 PM

Within a healthy body is a healthy mind.

RadicalSights · 12-29-2009, 04:41 AM

Why do people go to a Gym? I don't get it.

I don't need people watching me work out.

Just buy a Bench or a Bow Flex.

SNRProductions · 12-29-2009, 04:49 AM

Quote:

Originally Posted by RadicalSights

Why do people go to a Gym? I don't get it.

I don't need people watching me work out.

Just buy a Bench or a Bow Flex.

You'd really need a lot more than that to effectively work out. I feel like I don't do as much in home workouts either.

But to answer the question, I'm back in the gym from traveling for the holidays.

The Ghost · 12-29-2009, 07:12 AM

Just started going back. It feels great !

wizzart · 12-29-2009, 07:55 AM

I will start for few days, just first must go to jogging

GTS Mark · 12-29-2009, 09:44 AM

I hope you don't lose your twink look.

CreamyMedia · 12-29-2009, 10:27 AM

I have an outbuilding full of heavy duty weights and some machines. I train on most days, just one bodypart per day with heavy weights.

I currently weigh in at about 260 lb and although I`m a little too heavy round the waist (due to the huge amount of food I eat) I`m very strong and in decent shape

baddog · 12-29-2009, 10:50 AM

Quote:

Originally Posted by RadicalSights

Why do people go to a Gym? I don't get it.

I don't need people watching me work out.

Just buy a Bench or a Bow Flex.

For some it is the monthly expense that keeps them going . . . they don't like to think they are wasting their money.

Jimmy Nobody · 12-29-2009, 11:30 AM

I workout regular but the food around the holidays is tough to not eat. Eating properly is the key to looking good. You can workout till your blue in the face but if you don't eat right forgetabouit! Eating small meals every 2-3 hrs with hitting the gym a few times a week will make a huge difference in anyone.

Ripper - RiotDesign · 12-29-2009, 11:48 AM

All day, every day. Even Sundays, gym is really addictive

12-28-2009, 05:06 PM	#1
Brad Mitchell Confirmed User Industry Role: Join Date: Nov 2001 Location: Southfield, MI Posts: 9,811	So I finally got myself back into the gym... Wasn't a New Years resolution, but I have been going for about 3 weeks now. I started off twice a week and now I'm going daily with a trainer. Besides being awfully sore, it's great to be feeling better and already seeing physical improvement. Next, hopefully, quitting smoking for good sometime soon. Anyone else getting back into the gym? Brad __________________ President at MojoHost \| brad at mojohost dot com \| Skype MojoHostBrad 71 industry awards for hosting and professional excellence since 1999

12-28-2009, 05:13 PM	#2
Penthouse Tony Confirmed User Industry Role: Join Date: Apr 2004 Location: Mountain View, CA Posts: 5,835	I need to get back in there too. Good for you. __________________ aamos AT FFN dot com Penthouse.com Business Development ICQ: 49090846 \| Yahoo IM: ff_aamos

12-28-2009, 05:14 PM	#3
Platinumpimp Logos and such. Industry Role: Join Date: Jan 2004 Location: Kingdom of the Netherlands Posts: 10,214	The rush you feel after training is addictive. It's most definately a good idea to stay into shape! __________________ I design logo's.

12-28-2009, 05:17 PM	#5
Zuzana Designs All Your Design Needs Industry Role: Join Date: Feb 2005 Location: [email protected] Posts: 20,788	I just hired a trainer to get in shape. I have a gym here at my place that I spent a ton of money on this year, so he will come 3 days a week to train me. I have not been working out the last 60 days and feel like shit. I start on the 3rd .. Quit smoking Brad it's the best thing I ever did! __________________ Website Design - Consulting - Development sarah [at] zuzanadesigns.com - See Our Work Need a SFW landing page or tour for age verification?

12-28-2009, 05:27 PM	#6
AIbenjamink Confirmed User Industry Role: Join Date: Jan 2009 Posts: 420	I have been lifting for years. Your time and dedication in the beginning will yield the personal results to fuel your continued motivation to stick to your gym routine. __________________ *Benjamin* : [email protected] : 405-243-447 : www.AdultInterface.com

12-28-2009, 05:31 PM	#7
MikeSmoke Confirmed User Join Date: Nov 2002 Location: SoCal Posts: 3,233	Not yet, since my schedule's pretty tough, but hopefully soon. Have to get rid of the extra weight I put on when I quit smoking earlier this year - going to get back on the stationary bike here, and hopefully will be able to work my way back to the gym after my daughter starts school. __________________ icq: 541-739-92

12-28-2009, 05:34 PM	#8
Va2k I’m still alive barley. Industry Role: Join Date: Oct 2001 Location: Va Posts: 10,060	Hi Brad ya prolly wont care lol but I am starting back Jan 4th quit smoking almost 2 years ago went from 207 now to 318lbs time to get it back off! Happy New year sir. __________________

12-28-2009, 05:41 PM	#9
Deej I make pixels work Industry Role: Join Date: Jun 2005 Location: I live here... Posts: 24,386	Hitting the gym tonight for the first time in a couple months, getting back into the system. Gotta look good in PHX poolside __________________ Deej's Designs n' What Not Hit me up for Design, CSS & Photo Retouching Icq#30096880

12-28-2009, 05:44 PM	#10
mOrrI It's over there... Industry Role: Join Date: Nov 2004 Location: Portugal Posts: 4,212	I also need to get back into the gym.... __________________ Get Your Binance Account

12-28-2009, 05:53 PM	#12
seeric .......... Industry Role: Join Date: Aug 2004 Location: .......... Posts: 41,917	did you quit smoking? edit: i see it. stop smoking mitchell!!!

12-28-2009, 06:07 PM	#13
Dcat Confirmed User Industry Role: Join Date: Aug 2003 Location: Mexico Posts: 1,607	If I skip going to the gym for more than 3 consecutive days, I feel sick.

12-28-2009, 06:13 PM	#14
Bomber8888 Confirmed User Join Date: Mar 2004 Location: Toronto Posts: 1,444	Good for you Brad.. nothing better then the feeling of lifting weights. Been going 4-5 times a week. __________________ Icq - 403858640 bomber.jason AT gmail dot com

12-28-2009, 06:44 PM	#16
WiredGuy Pounding Googlebot Industry Role: Join Date: Aug 2002 Location: Canada Posts: 34,451	I've been hitting the gym since late August. Lost 25 pounds and been hitting the weights for the past month. Been going strong WG __________________ I play with Google.

12-28-2009, 09:06 PM	#17
appleboy Confirmed User Join Date: Jun 2002 Location: ny Posts: 291	I do it all at home with some good music , weights ,dancing all by myself. The natural high is just like when you got the biggest check you ever got !

12-28-2009, 09:07 PM	#18
magpan Guest Posts: n/a	I'm in the gym 5 days a week. It is full of hot, Asian actresses and models so I keep a pretty regular schedule. And, I quit smoking at the beginning of November, after 11 years. It's nice not smelling like an ashtray... Keep up the workouts, you're only going to get healthier and stronger.

12-28-2009, 09:41 PM	#20
cam_girls So Fucking Banned Industry Role: Join Date: Apr 2009 Posts: 2,968	going to unpack the dumbells 1st Jan. only 5 minute workout a day. if I can score some juice then I'll do a proper workout.

12-28-2009, 10:10 PM	#22
fatfoo ICQ:649699063 Industry Role: Join Date: Mar 2003 Posts: 27,763	Within a healthy body is a healthy mind. __________________ Send me an email: [email protected]

12-29-2009, 04:41 AM	#23
RadicalSights So Fucking Banned Industry Role: Join Date: Mar 2009 Location: Europe Posts: 1,595	Why do people go to a Gym? I don't get it. I don't need people watching me work out. Just buy a Bench or a Bow Flex.

12-29-2009, 07:12 AM	#25
The Ghost IslandDollars.com Join Date: Oct 2004 Location: Icq: 176176 Posts: 12,188	Just started going back. It feels great ! __________________ ISLAND DOLLARS 1000's of Exclusive TS scenes / Constant Updates Best TS Network your surfers will ever join

12-29-2009, 07:55 AM	#26
wizzart scriptmaster Industry Role: Join Date: May 2006 Location: Serbia Posts: 5,237	I will start for few days, just first must go to jogging

12-29-2009, 09:44 AM	#27
GTS Mark Formerly known as DH! :) Join Date: Jan 2001 Location: Toronto, Canada Posts: 20,911	I hope you don't lose your twink look. __________________ Looking For Gay, Dating, Mobile, Banner, Hardlinks, IM Ads Or Popunder Traffic? ICQ 5191566 / E-mail: [email protected] Follow Us On Twitter. Also Sign Up For Our Newsletter For Updated Weekly Traffic Inventory

12-29-2009, 10:27 AM	#28
CreamyMedia So Fucking Banned Join Date: Nov 2009 Posts: 121	I have an outbuilding full of heavy duty weights and some machines. I train on most days, just one bodypart per day with heavy weights. I currently weigh in at about 260 lb and although I`m a little too heavy round the waist (due to the huge amount of food I eat) I`m very strong and in decent shape

12-29-2009, 11:30 AM	#30
Jimmy Nobody Confirmed User Industry Role: Join Date: Aug 2008 Location: Tampa, Florida Posts: 216	I workout regular but the food around the holidays is tough to not eat. Eating properly is the key to looking good. You can workout till your blue in the face but if you don't eat right forgetabouit! Eating small meals every 2-3 hrs with hitting the gym a few times a week will make a huge difference in anyone. __________________ BrazilianBucks.com and SassyAssyCash.com Promote the Hottest 100% Brazilian Solo girl on the internet Janessabrazil.com . ICQ: 380929494 Email/MSN:[email protected]

12-29-2009, 11:48 AM	#31
Ripper - RiotDesign Confirmed User Industry Role: Join Date: Oct 2008 Location: Buenos Aires, Argentina Posts: 216	All day, every day. Even Sundays, gym is really addictive __________________ Panteon Soluciones Graficas - Professional & Custom Graphic Developments ICQ: 367008853 - Skype: panteon.s.g - Email: [email protected]