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12-28-2009, 02:21 AM
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#1 |
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Confirmed User
Industry Role:
Join Date: Jul 2002
Posts: 319
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Who needs to go on a diet after Christmas and New Year 2010?
I'll go on a strict dietary control in January and two weeks in February. I should I go down 7 kg.
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12-28-2009, 02:35 AM
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#2 |
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Confirmed User
Join Date: Jul 2007
Posts: 7,687
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count me in. My plan to get into diet will be next month
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12-28-2009, 02:49 AM
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#3 |
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Too lazy to set a custom title
Industry Role:
Join Date: Oct 2007
Location: *UK/USA/Canada* ICQ : 494318698 Email:[email protected]
Posts: 10,180
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Looking to lose about 20 pounds ..spread over 3 months
 (well thats the plan !  )
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12-28-2009, 03:33 AM
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#4 |
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So Fucking Banned
Industry Role:
Join Date: Oct 2009
Location: The Whitehouse
Posts: 17,349
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I'm sure that the majority of people here needed to be on a diet before the holidays.
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12-28-2009, 04:29 AM
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#5 |
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Confirmed User
Join Date: Jan 2006
Location: Pt
Posts: 1,673
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I'll do it for sure!
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12-28-2009, 05:11 AM
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#6 |
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Confirmed User
Industry Role:
Join Date: Aug 2006
Posts: 6,184
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God bless this salad....
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12-28-2009, 05:25 AM
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#7 |
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Confirmed User
Industry Role:
Join Date: Dec 2006
Location: Chicago
Posts: 3,526
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Fatass lazy losers, start dieting today
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┌∩┐(◣_◢)┌∩┐ ICQ # 427013273 |
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12-28-2009, 06:50 AM
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#8 |
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GFY HALL OF FAME DAMMIT!!!
Join Date: Jan 2002
Location: that 504
Posts: 60,840
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Not like its anything new but I am not like most people. I went on diet BEFORE THE HOLIDAYS and have actually LLOST WEIGHT during XMAS! Im not fat though, I only weigh like 155 LOL
i didnt eat any cuipcakes or sweets this season and just stayed in control and focused my willpower. I havent been eating after 6-7ish pm either, you cut the pounds doing this! I wanted to look as good as I could in the pictures this year so I started eating better than I normally do and even working out a bit. It paid off, I got nothing but compliments on "how good I looked" some family I hadnt seen in years.
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12-28-2009, 07:32 AM
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#9 |
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Confirmed User
Join Date: Oct 2003
Posts: 2,494
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I don´t need a diet but stop drinking so much alcohol!
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12-28-2009, 08:26 AM
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#10 |
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Too lazy to set a custom title
Industry Role:
Join Date: Sep 2003
Location: Canuckstikan
Posts: 22,667
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Don't need the diet, made some lifestyle changes end of shitty 09 and will just continue living like that in 2010
Good luck on your diet, hope it works out for you. Make sure you include 10 000 steps or the gym every day ;-)
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12-28-2009, 08:28 AM
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#11 |
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ICQ: 197-556-237
Join Date: Jun 2003
Location: BRASIL !!!
Posts: 57,559
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Maybe i'll need it..
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I'm just a newbie. |
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12-28-2009, 08:56 AM
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#12 |
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Confirmed User
Join Date: May 2008
Location: Phoenix, AZ
Posts: 3,025
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count me in!
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12-28-2009, 12:14 PM
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#14 |
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So Fucking Banananananas
Industry Role:
Join Date: Mar 2003
Location: If I was in your ass you'd know it
Posts: 12,991
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i sure will. xmas is the worst with everyone giving cookies, family in town and going out to eat almost every night.
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Email: Clicky on Me |
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12-28-2009, 12:23 PM
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#15 |
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I need a beer
 
Industry Role:
Join Date: Jun 2002
Location: ♠ Toiletville ♠
Posts: 133,928
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I gotta stop drinking beer
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12-28-2009, 12:29 PM
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#16 |
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Confirmed User
Join Date: Dec 2006
Posts: 69
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you dont need a diet but you do need to:
- eat every 2-3 hrs - eat veggies, fruit and lean protein with every feeding (whole food) - eat other carbs only after workout (chocolate) - drink at least 1 cup of water wit hevery feeding - don't drink anything w/ more than 0 cal. and no its not easier said then done. cheers bitches now go do 50 burpees |
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12-28-2009, 12:39 PM
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#17 |
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So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,090
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Am down 2.6 lbs since yesterday morning.
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12-28-2009, 01:15 PM
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#18 |
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Registered User
Join Date: Dec 2009
Posts: 42
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I rly need to, need to loose about 80 pounds ffs!
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12-28-2009, 05:11 PM
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#19 |
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ICQ:649699063
Industry Role:
Join Date: Mar 2003
Posts: 27,763
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Pff...
The gyms will be filling up in January, because of all the "New Year Resolutions."
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Send me an email: [email protected] |
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12-28-2009, 05:23 PM
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#20 | |
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So Fucking Banned
Industry Role:
Join Date: Oct 2009
Location: The Whitehouse
Posts: 17,349
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Quote:
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