![]() |
![]() |
![]() |
||||
Welcome to the GoFuckYourself.com - Adult Webmaster Forum forums. You are currently viewing our boards as a guest which gives you limited access to view most discussions and access our other features. By joining our free community you will have access to post topics, communicate privately with other members (PM), respond to polls, upload content and access many other special features. Registration is fast, simple and absolutely free so please, join our community today! If you have any problems with the registration process or your account login, please contact us. |
![]() ![]() |
|
Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
|
Thread Tools |
![]() |
#1 |
So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
|
Torn rotator cuff
The other day I woke up with a sore shoulder. Did not pay much attention to it. Sunday when I went riding it hurt, a lot. Today I decided to get a massage and try to get the knot out. 10 minutes into it she said, "you have a torn rotator cuff."
Doc has to get approval for a cortisone shot. Hoping they can get this done by Friday as I leave Saturday. The timing sucks. |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#2 |
Confirmed User
Industry Role:
Join Date: May 2002
Location: Toronto
Posts: 8,475
|
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#3 |
Too lazy to set a custom title
Industry Role:
Join Date: Jul 2006
Location: A magical land
Posts: 15,808
|
Shitty timing man. Hope you get better asap!
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#4 | |
So Fucking Banned
Industry Role:
Join Date: Jul 2003
Location: Montana
Posts: 46,238
|
Quote:
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#5 |
The People's Post
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 64,840
|
how the hell that happen?
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#6 | |
Confirmed User
Join Date: Jan 2004
Location: Lost in the mountains
Posts: 2,088
|
Quote:
![]() Hope you get some relief from the shot baddog!
__________________
Need a reliable, reasonably priced php programmer? Hit me up! 2934409 |
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#7 | |
So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
|
Quote:
I have a feeling it may have something to do with walking the dog and him pulling me unexpectedly. No, actually told her she would get paid for her hour but I needed to get out of there and try to find someone to take care of me. I laughed to myself when I saw the line for a tip. |
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#8 |
Confirmed User
Join Date: Sep 2006
Location: westcoast usa
Posts: 4,007
|
once you get the shot, start working on stretching as soon as possible. cortisone is known to limit your motion, you dont want that to happen.
you need to get blood into the cuff to start repairing, best way (imho) is to grab an overhead bar with both hands, just dangle for a few minutes. not now but once the pain has diminished etc.. once you have a shoulder injury you gotta be really careful with that shoulder, re-train it and keep the internal muscles in shape..
__________________
"Obscenity is whatever gives the Judge an erection." -- Author Unknown |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#9 | |
So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
|
Quote:
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#10 |
Confirmed User
Industry Role:
Join Date: Apr 2002
Location: Phoenix, AZ
Posts: 6,326
|
Damn sorry to hear it man, that's rough. How long do you think the healing process will take?
__________________
Adult SEO Partners - Full service Adult SEO Agency serving some of the biggest names in the industry. |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#11 |
So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
|
I really don't know. Guess it depends how bad it really is. If I can get an inflammatory and/or some pain pills to get me through the next three weeks I can pretty much baby it as I won't have the dog or motorcycles to irritate it.
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#12 | |
So Fucking Banned
Industry Role:
Join Date: Jul 2003
Location: Montana
Posts: 46,238
|
Quote:
2 operations, 3 years of PT and i still can't cary stuff over my head... go figure |
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#13 |
Mainstream Businessman
Industry Role:
Join Date: Jan 2007
Location: San Diego
Posts: 9,291
|
__________________
Want to crush it in mainstream with Facebook ads? Hit me up.
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#14 | |
Confirmed User
Industry Role:
Join Date: Aug 2003
Location: Vegas and Los Angeles
Posts: 2,122
|
Quote:
If you're planning on getting surgery and it's in your dominant shoulder, start using your other hand to do basic stuff that you take for granted such as wiping your ass and bathing. I didn't read the paper from the doctor before my surgery and it told me to practice doing things with my less dominant hand. I quickly found out why.
__________________
The Only Time When Success Comes Before Work Is In A Dictionary. Did you ever notice: When you put the 2 words 'The' and 'IRS' together it spells 'Theirs.' |
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#15 |
So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
|
I do not plan on surgery. Been there, done that.
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#16 |
Too lazy to set a custom title
Industry Role:
Join Date: Jul 2001
Location: Currently Incognito
Posts: 13,827
|
Man your way through it, pull ups and military press, if it isn't hurting it isn't working.
__________________
![]() ![]() ![]() It's all disambiguation ![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#17 |
Confirmed User
Industry Role:
Join Date: Jun 2004
Location: Las Vegas
Posts: 6,117
|
That is horrible. my best friend had this happen when he was like 12. Never played tennis the same again. Hurt it playing national tennis as a junior
![]()
__________________
SKYPE#: davievegas - email: ddmedia702[at]mail[.]com
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#18 |
Please dont fuck animals
Industry Role:
Join Date: Jul 2010
Location: Henderson, NV
Posts: 3,988
|
I've torn both of mine.
Cortizone helps and it helps instantly and last for a few weeks. 800mg Motrin will also help quite a bit, but be careful and always take it with food as it can damage your stomach lining if you take it by itself. Physical therapy helps, they give you exercises with light weights and then a massage and maybe use a TENS unit to help promote the healing. https://youtube.com/watch?v=GQ7l85g7EBQ |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#19 |
Confirmed User
Join Date: Feb 2010
Posts: 545
|
How bad is the tear? Is it something that can heal on it's own (with shots), or do you think you might need surgery?
Spanx! Jack |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#20 | |
Now choke yourself!
Industry Role:
Join Date: Apr 2006
Posts: 12,085
|
Quote:
Have the same damage to the left shoulder from trying to push a vehicle out of the snow.. uphill. Then, slipped. Had surgery on it, and all it did was limit my range of movement more until I bought a home gym and worked through the pain to get it back. Lots of luck - and as you decided, don't bother with the surgery. All it does is make life worse. The pain pump was nice, though, even if it does cause more damage.
__________________
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#21 |
Confirmed User
Industry Role:
Join Date: Apr 2006
Location: Germany
Posts: 4,323
|
Hope the cortisone goes well.
An unexperienced doc gave me a shot in the shoulder a couple of months ago. It hurt like hell and I still have problems because of it.
__________________
--- ICQ 14-76-98 <-- I don't use this at all |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#22 | |
So Fucking Banned
Industry Role:
Join Date: Jan 2008
Location: In A Galaxie Far, Far Away!
Posts: 3,487
|
![]() Quote:
You OK? Sally. |
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#23 | |
Making $$$$ w/ ClickCash
Industry Role:
Join Date: May 2003
Location: USA
Posts: 18,037
|
Quote:
Not tying to be funny, but that's not good for someone your age to have that, broken hips etc... all heal so much slower when you older. Hope you feel well soon.
__________________
ICQ: 86364801 Email: will [at] innovativeassets [dot] com |
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#24 |
Black Vagina Finder
Join Date: Jan 2002
Location: The Midwest
Posts: 13,975
|
It must suck to get old and watching yourself breakdown....I know how it was because back when I lived in Puerto Rico in like '07, I sat on my ass SO MUCH that my hips would actually lock up and it was hard to walk sometimes....But now I've lost weight, I'm in shape, and I'm sexy....Plus exercise and supplements takes YEARS off of your look...
Fuck man, GET IN THE GYM!...I see old men every day that are in fantastic shape....We know you like to look "cool" because of the biker thing....So ride that bike to a gym and lift weights and do cardio IMMEDIATELY...
__________________
![]() Black Pussy Click On Mr Cosby..CCbill, 60/40, 136 FHG's....The Cos Loves Black Ghetto Pussy!! |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#25 |
Damn Right I Kiss Ass!
Industry Role:
Join Date: Dec 2003
Location: Cowtown, USA
Posts: 32,409
|
Time to get back into the gym.
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#26 |
Too lazy to set a custom title
Industry Role:
Join Date: Feb 2003
Location: NJ
Posts: 13,332
|
Torn rotator cuff come from years of misc shit.
The best option is to get an MRI and get the best shoulder doctor to fix you up. The protocol for this procedure is to make you do therapy for about six weeks but that is a scam. The scam doesn't come from your doctor, it comes from the insurance company making the doctor play a defensive strategy. The doctor can already tell from the MRI that you need surgery to fix your shoulder but the insurance company wants to know if you did your therapy. Get the MRI and don't waste time. I have seen a lot of good people who grapple(judo and Brazilian Jiu Jitsu) with me waste a lot of time in therapy only to find out they need surgery after six weeks. Good luck
__________________
ISeekGirls.com since 2005 |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#27 |
Confirmed User
Industry Role:
Join Date: Jan 2009
Location: EVERYWHERE
Posts: 1,541
|
I tore my rotator cuff and let it go for about 3 months after it started to hurt real bad.. BIG MISTAKE.. I got a few cortisone shots and yes it was a quick fix but it did more harm than good.. I was playing AAA ball and went back out and after another strong outing I was done for good.. I did get surgery and it has never hurt again but I have never been able to throw the ball with the same speed or distance again.. I should have had the surgery the moment it started to hurt.. Good luck..
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#28 |
So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#29 |
Too lazy to set a custom title
Join Date: Aug 2001
Location: portland, OR
Posts: 20,684
|
That sucks. Hopefully it doesn't mess with your trip too much. I did the same thing a few years ago. Luckily no surgery, but I did end up with some physical therapy out of the deal.
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#30 |
So Fucking Banned
Industry Role:
Join Date: Apr 2001
Location: the beach, SoCal
Posts: 107,089
|
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#31 |
Confirmed User
Industry Role:
Join Date: Jan 2001
Posts: 788
|
At least it wasn't a broken hip
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#32 |
Confirmed User
Join Date: Jul 2005
Location: Stinkin' up your bathroom
Posts: 6,490
|
Tennis match with Jesus back in 28AD. Reached for a far shot and the ball hit the racquet funny.
__________________
![]() |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#33 |
Confirmed User
Industry Role:
Join Date: Apr 2009
Posts: 531
|
![]()
__________________
Ella Black Protect Your Digital Assets Senior Business Development - Degban, Ltd. icq: 467849013 skype: TouchElla |
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#34 |
Confirmed User
Join Date: Jun 2008
Posts: 1,548
|
A massage person said you have a rotator cuff torn and you believe it? I would get a second opinion if I were you. It could be anything from bicep tendinitis, frozen shoulder to should impingement. If you have limited passive and active arm motion it most likely not a RCT, get a second opinion would be a wise option before getting into any treatment.
|
![]() |
![]() ![]() ![]() ![]() ![]() |
![]() |
#35 |
Confirmed User
Industry Role:
Join Date: Jun 2006
Posts: 1,103
|
Somehow I did the same damn thing, and I have no idea how it happened.
Shoulder hurts like hell, and I am supposed to go for some kind of shot tomorrow. |
![]() |
![]() ![]() ![]() ![]() ![]() |