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Old 10-04-2010, 01:54 PM   #1
tical
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Wake up to pee a lot?

For the last couple of years, I've been waking up at least once every night to take a piss. Anyway, I've been taking a ZMA stack before bed and it has virtually eliminated this annoyance.

This is my bedtime stack, in case anyone wants to try it:

30mg Zinc Picolinate
400mg Magnesium Glycinate
50mg P5P

The magnesium also gives you a nice little sedating 'buzz' before bed. The P5P (Vitamin B6) also help with dream recall / more vivid dreams.

Give it a shot. I noticed a difference after just a couple of days.
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Old 10-04-2010, 02:00 PM   #2
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There are a lot of medications out there. They have good effects and bad side effects. There are also all kinds of different foods with different nutritional information. A person should mix the best intake for him/herself. He/she should also breathe fresh air.
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Old 10-04-2010, 02:05 PM   #3
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Tie a shoelace around your cock.
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Old 10-04-2010, 02:08 PM   #4
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Might want to talk to a doctor. That is a possible sign of colon cancer.
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Old 10-04-2010, 02:09 PM   #5
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Might want to talk to a doctor. That is a possible sign of colon cancer.
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Old 10-04-2010, 02:20 PM   #6
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I have a bladder the size of a bear; that has a bladder the size of two bears.

Saved my life once, true story.
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Old 10-04-2010, 02:22 PM   #7
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Might want to talk to a doctor. That is a possible sign of colon cancer.
Yeah, when you are awaken out of a sound sleep to take a leak it is usually a sign of something deeper. Talk to a doctor man
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Old 10-04-2010, 02:41 PM   #8
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yes I do.....
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Old 10-04-2010, 02:43 PM   #9
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check your blood sugar, sign of diabetes.
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Old 10-04-2010, 02:43 PM   #10
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I just piss the fuckin bed...
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Old 10-04-2010, 02:55 PM   #11
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yeah go see a doctor...i thought diabetes as well
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Old 10-04-2010, 03:01 PM   #12
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Might want to talk to a doctor. That is a possible sign of colon cancer.
You mean prostate cancer
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Old 10-04-2010, 03:03 PM   #13
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sleep apnea
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Old 10-04-2010, 03:08 PM   #14
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Does the ZMA give you vivid, freaky dreams? I used to love that side effect.
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Old 10-04-2010, 03:13 PM   #15
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I wake up to pee a lot and have been tested for diabetes.. I have sleep apnea. Do you snore?
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Old 10-04-2010, 03:22 PM   #16
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You mean prostate cancer
You are right. Sorry.
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Old 10-04-2010, 03:27 PM   #17
tical
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Might want to talk to a doctor. That is a possible sign of colon cancer.
Yeah, already have. My prostate is fine.

I learned that I had a magnesium deficiency after doing some extensive lab work. That's why I began taking the supplements. I didn't even realize it could help with frequent urination. Was a nice surprise.
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Old 10-04-2010, 03:30 PM   #18
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I have a bladder the size of a bear; that has a bladder the size of two bears.

Saved my life once, true story.
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Old 10-04-2010, 04:19 PM   #19
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Prostatitis. Stop fapping so much.
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Old 10-04-2010, 04:21 PM   #20
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It's a sign of being retarded, talk to your doctor.
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Old 10-04-2010, 05:34 PM   #21
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It's a sign of being retarded, talk to your doctor.
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Old 10-04-2010, 05:47 PM   #22
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getting up to piss once during the night time is abnormal?
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Old 10-04-2010, 05:50 PM   #23
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getting up to piss once during the night time is abnormal?
That's what I thought,I've been doing that for years
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Old 10-04-2010, 05:52 PM   #24
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getting up to piss once during the night time is abnormal?
depends on how much booze you've had the night before
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Old 10-04-2010, 05:55 PM   #25
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getting up to piss once during the night time is abnormal?
Yeah it almost looks like most people here don't drink anything after 7pm, or some crazy shit like that.
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Old 10-04-2010, 05:58 PM   #26
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getting up to piss once during the night time is abnormal?
not necc, but it could be a sign of an underlying issue.
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Old 10-04-2010, 06:00 PM   #27
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you all have cancer.
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Old 10-04-2010, 06:12 PM   #28
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You mean prostate cancer
what he said
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Old 10-04-2010, 06:18 PM   #29
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He's been pissing in the middle of the night for the last couple of years. If it was cancer, he would be long gone.
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Old 10-04-2010, 06:21 PM   #30
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I've been waking up at 5am to go piss only to go back to bed and wake up at 6 to 6:30am when I go to the gym. I drink a lot of water. Never thought of it to be something abnormal.
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Old 10-04-2010, 06:28 PM   #31
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you all have cancer.
it's not a tumor!
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Old 10-04-2010, 06:45 PM   #32
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If I have to piss in the middle of the night: I just either tie my cock in a knot, or piss in my girlfriend's ass.
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Old 10-04-2010, 06:58 PM   #33
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OH SHIT, ONCE EVERY NIGHT TO PISS? call the doctor asap
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Old 10-04-2010, 08:30 PM   #34
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For the last couple of years, I've been waking up at least once every night to take a piss. Anyway, I've been taking a ZMA stack before bed and it has virtually eliminated this annoyance.

This is my bedtime stack, in case anyone wants to try it:

30mg Zinc Picolinate
400mg Magnesium Glycinate
50mg P5P

The magnesium also gives you a nice little sedating 'buzz' before bed. The P5P (Vitamin B6) also help with dream recall / more vivid dreams.

Give it a shot. I noticed a difference after just a couple of days.
waking up once a night is normal.
I've always woken up 2 times a night ever since i was 10. Some people are just different. No prostate problems ever. What the zma is doing is just helping you sleep deeper. It's known for that.
ds
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Old 10-04-2010, 08:32 PM   #35
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OH SHIT, ONCE EVERY NIGHT TO PISS? call the doctor asap
nothing wrong with keeping one's doctor up to date.
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Old 10-05-2010, 05:32 AM   #36
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you all have cancer.
Good cancer or bad cancer?
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Old 10-05-2010, 06:29 AM   #37
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I go right before bed and right after I get up. I think Im ok for now.
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Old 10-05-2010, 06:40 AM   #38
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I get up to piss sometimes at night too. Not every night. Tends to happen more frequently if I drank a bunch of beer before going to bed.

Other then that, I often wake up at 6am, can't fall back asleep and have to piss.
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