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Old 07-14-2011, 04:11 PM   #51
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That your reading comprehension skills are not up to par? ;) my next license plate will be ILUVH8RS.
Last edited by Choopa Phil; 07-14-2011 at 04:13 PM..
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Old 07-14-2011, 04:12 PM   #52
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funny thing is, is that they arent flexed at all lmao...i have 53" shoulders and a 30" waist. I can not help that I was blessed with the body of a silver back gorilla
LOL dude thats so hot
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Old 07-14-2011, 04:25 PM   #53
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That your reading comprehension skills are not up to par? ;) my next license plate will be ILUVH8RS.
Looks like it was typed out by some kind of trained monkey.

Fucking idiot.
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Old 07-14-2011, 04:38 PM   #54
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haters are going to hate. the more negative energy you waste gives me more positive energy to use. play on playa.
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Old 07-14-2011, 05:46 PM   #55
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How many times u work out?
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Old 07-14-2011, 06:00 PM   #56
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4-5 times a week about 90 minutes a day. people think i live in the gym, less is more
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Old 07-14-2011, 06:57 PM   #57
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Looks like it was typed out by some kind of trained monkey.
You have something against trained monkeys?
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Old 07-14-2011, 09:20 PM   #58
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4-5 times a week about 90 minutes a day. people think i live in the gym, less is more
How much cardio do you do vs weights?

How many small meals do you eat a day?
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Old 07-14-2011, 09:27 PM   #59
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Old 07-14-2011, 10:12 PM   #60
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How much cardio do you do vs weights?

How many small meals do you eat a day?
I dont do any cardio, no need...im around 7-8% bodyfat from doing extremely high intensity training and having my diet pinned down 100%. Nutrition is key, anyone can lift things up and put them down, if you dont properly time your nutrient intake you wont grow. I eat around 7-8 meals a day roughly 6-800 calories each, sometimes more sometimes more sometimes less.
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Old 07-14-2011, 10:16 PM   #61
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Tat looks great, looks like you take care of yourself. Double win!
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Old 07-15-2011, 04:04 AM   #62
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I can not help that I was blessed with the body of a silver back gorilla
and the brains to match
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Old 07-15-2011, 04:26 AM   #63
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Damn, gimme those lats! Not into tats though ;)
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Old 07-15-2011, 04:27 AM   #64
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Nice tats and back !
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Old 07-15-2011, 04:30 AM   #65
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nice looking work. Enjoy it for a couple of years before doing more on your back ;)
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Old 07-15-2011, 04:34 AM   #66
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I dont do any cardio
ofcourse you don't, no one that size does, he says he can't hold his arms straight much less run a few miles......

no offense ofcourse, I can't run a few miles either, just sayin'...
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Old 07-15-2011, 06:09 AM   #67
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ofcourse you don't, no one that size does, he says he can't hold his arms straight much less run a few miles......

no offense ofcourse, I can't run a few miles either, just sayin'...
You guys are funny, you do realize you can get cardio from other ways than running? 30-45 seconds between sets while squatting 315 will get your heart rate up more than running and also burns more calories
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Old 07-15-2011, 08:07 AM   #68
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Wow. Amazing bf for no cardio. Was sure you're running 5 miles at least. Damn. Learn something new every day.
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Old 07-15-2011, 08:38 AM   #69
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More pics please sexy
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Old 07-15-2011, 08:42 AM   #70
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Wow. Amazing bf for no cardio. Was sure you're running 5 miles at least. Damn. Learn something new every day.
there is cardio there! i just dont get on a treadmill and pound away for 40 minutes at a time, i kill 2 birds with one stone . Occassionally ill do some HIIT training where ill sprint for 1 minute between each exercise, usually to blast off 1-2% bf rather quickly. Also training fasted with branch chain amino acids, but theres always a pretty noticeable strength loss for the time training with no calories in my system
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Old 07-15-2011, 08:48 AM   #71
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Congrats! Your boyfriend must love tattoos.
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