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Crossfit ?? Crossfit ??
Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed.

 
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Old 04-18-2013, 05:20 PM   #1
ImLarge
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Crossfit ??
https://youtube.com/watch?v=-6A6Ip6FCgY

how much weight are they pushing over there head
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Old 04-18-2013, 07:14 PM   #2
mfer
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should be 135lb - 45 plates plus Olympic bar.

crossfit is all about strength endurance and GPP so you won't see any heavy weight or max strength on display.

It's kinda gay they make working out a sporting event.
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Old 04-18-2013, 07:16 PM   #3
FreeHugeMovies
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Quote:
Originally Posted by mfer View Post
should be 135lb - 45 plates plus Olympic bar.

crossfit is all about strength endurance and GPP so you won't see any heavy weight or max strength on display.

It's kinda gay they make working out a sporting event.
It's all about marketing. It is kind of a cult like experience once you start to hang out at the local gym. Our local guy finished top 10 last year at the games.
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Old 04-18-2013, 07:41 PM   #4
ImLarge
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Thanks for the info
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Old 04-18-2013, 08:56 PM   #5
CPA37710T
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i do TRX... i like it a lot you should research abt it!
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Old 04-19-2013, 02:34 PM   #6
fetishwealth
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Quote:
Originally Posted by mfer View Post
should be 135lb - 45 plates plus Olympic bar.

crossfit is all about strength endurance and GPP so you won't see any heavy weight or max strength on display.

It's kinda gay they make working out a sporting event.
Most of the time, but not always:

https://youtube.com/watch?v=-7TjBQ0CNTg
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Crossfit ?? Crossfit ??
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