How much sleep do you need? - GoFuckYourself.com

3xmedia · 11-11-2016, 02:50 AM

4-6 hours here. How about you?

ContentBay · 11-11-2016, 02:52 AM

6-8, anything less is zombie mode!!

NatalieK · 11-11-2016, 03:04 AM

Quote:

Originally Posted by 3xmedia

4-6 hours here. How about you?

about the same.

Sometimes I can get away with less, but usually need about 6hrs a night

CurrentlySober · 11-11-2016, 03:48 AM

Good question but very hard for me to answer... You see, Due to my extreme drinking, I randomly pass in and out of consciousness at different times of the day. Sometimes after breakfast, sometimes after lunch, sometimes while driving the car etc... Because of this I don't really have a fixed 'nighttime' to sleep. I just think of night as the 'dark hours' when the liquor stores are closed...

Scott McD · 11-11-2016, 03:49 AM

Need about 6hrs at least usually. Or it's zombie mode for me aswell...

CurrentlySober · 11-11-2016, 03:56 AM

OK: serious and accurate answer - These are my up-to-date sleep stats

pimpmaster9000 · 11-11-2016, 04:01 AM

Quote:

Originally Posted by CurrentlySober

OK: serious and accurate answer - These are my up-to-date sleep stats

how did you monitor this?

CurrentlySober · 11-11-2016, 04:22 AM

Quote:

Originally Posted by crucifissio

how did you monitor this?

https://www.fitbit.com/uk/shop/flex

Just a bog standard no frills fitness tracker

Sasha BongaCash · 11-11-2016, 04:24 AM

It's never enough!

Nicky · 11-11-2016, 04:58 AM

~8 hours is optimal

Matyko · 11-11-2016, 05:10 AM

If I sleep less than 6 hours I am unusable for the first half of the day..
7 hours is OK, and as a parent I can't afford to dedicate more time to this.

Denny · 11-11-2016, 05:22 AM

0 if it's a night booze.

Otherwise 5-7h.

Aleksandra BongaCash · 11-11-2016, 05:37 AM

6-7 hours

Look Chang · 11-11-2016, 05:44 AM

6-8 hours

Paul&John · 11-11-2016, 05:48 AM

At least 6! but usually 7-8

Darina_BongaCash · 11-11-2016, 06:01 AM

8 hours is perfect!

yuu.design · 11-11-2016, 07:28 AM

4 to 6 is enough to me

Caitlin BongaCash · 11-11-2016, 08:05 AM

I sleep about 6-7 hours, but sometimes on weekends I can sleep up to 10

ScottAE · 11-11-2016, 08:08 AM

Quote:

Originally Posted by Paul&John

At least 6! but usually 7-8

This right here is the correct answer.

Andreweb · 11-11-2016, 08:10 AM

8 up to 10 hours at day ! I know I'm a lazy ass !

ErectMedia · 11-11-2016, 08:14 AM

Quote:

Originally Posted by 3xmedia

4-6 hours here. How about you?

same 4-6, probably be better to make it more like 5-7 but haven't gotten there yet.

Jane BongaCash · 11-11-2016, 08:46 AM

sometimes 5-6 is ok for me

Adnium_Ivana · 11-11-2016, 08:48 AM

7-8 is my ideal. Anything less than 7: Don't expect anything productive from me

Tom-LifeSelector · 11-11-2016, 09:03 AM

8 hours otherwise I'm useless

Evil Chris · 11-11-2016, 09:04 AM

I usually give myself 7 hours per night. More on the weekends.

Dolor · 11-11-2016, 09:31 AM

7-8 hours... When I sleep less I look like uncle fester from the Addams family

JFK · 11-11-2016, 10:13 AM

Quote:

Originally Posted by yuu

4 to 6 is enough to me

most of the time yes ...

Rochard · 11-11-2016, 10:19 AM

Usually five or six hours. I tend to stay up until nearly midnight and then get up at 5:30 am. This is every morning; I am not a sleep in type of person.

mineistaken · 11-11-2016, 10:32 AM

8-9. If I sleep 4, next night I can sleep 12 easily.

However I can sleep 0 and not be a zombie next day, be pretty much ok, feeling a bit tired, but still at 90% of energy.
But in that case, next night will be 12 hours sleep for sure.

Hannes · 11-11-2016, 10:33 AM

i find it doesn't really matter how much i sleep, Im always tired

PR_Glen · 11-11-2016, 11:23 AM

you basically need less sleep as you get older. teenagers need as much as 10 plus hours where someone in their 40's can get away with 6 easily. But if you sleep a lot and are still always tired? you probably have a sleep disorder and should probably get checked for it, those things can kill you.

I used to need at least 8 even in my late 20's and still would be a zombie. I have horrible sleep apnea though so using a cpap fixes everything. This can happen to anyone btw, not just overweight people. My dad has a horrible case of it and he has been a relatively lean 150 for the last 50 years.

Spunky · 11-11-2016, 11:25 AM

Im lucky if I get 5

bronco67 · 11-11-2016, 12:07 PM

There's the amount you think you need, then the amount you really need. Every other dickhead thinks he's special and only needs 4 hours. You weren't given some special biological gift which allows you to stay up longer than everyone else while not killing yourself slowly.

CaptainHowdy · 11-11-2016, 01:45 PM

7 hours of sleep (circadian style) ...

Screwed Up · 11-11-2016, 03:05 PM

On the keto diet:5-6h and I wake up super focused and alert. Weird.

Without keto: 7-8h on the regular. 9h is the Valhalla.

j3rkules · 11-11-2016, 04:29 PM

Usually about 8-9 hours.

HomerSimpson · 11-12-2016, 07:17 AM

I recommend 8-10 hours of sleep if you want to do anything mentally or physically challenging during the day.

RachelBlackG · 11-12-2016, 10:01 AM

depends...sometimes 4 is enough...but usually I need 8-10

Olga BongaCash · 11-30-2016, 11:44 AM

Quote:

Originally Posted by CurrentlySober

OK: serious and accurate answer - These are my up-to-date sleep stats

What do you use for stats?

Feng-PD · 11-30-2016, 12:03 PM

8-10 hours needed!

Bladewire · 11-30-2016, 12:05 PM

4 usually. Once a month or so I'll get 6.

Sly · 11-30-2016, 12:12 PM

Quote:

Originally Posted by Gallag97

i find it doesn't really matter how much i sleep, Im always tired

If true, talk to a doctor. Something in your life is out of whack and there may be a very easy fix. Look at your diet first.

I'm good with 6. More or less than that and I'm not operating properly.

CurrentlySober · 11-30-2016, 12:19 PM

Quote:

Originally Posted by Olga BongaCash

What do you use for stats?

The cheapest fitbit flex

https://www.fitbit.com/uk/shop/flex

2MuchMark · 11-30-2016, 12:35 PM

6-7. If I sleep more than that it I seem to be tired for the entire day.

mineistaken · 11-30-2016, 12:44 PM

Quote:

Originally Posted by Olga BongaCash

What do you use for stats?

Checked random sleep apps on andorid, according to reviews - absolutely unreliable. And how could it be? I mean they are talking about counting deep sleep, medium sleep, light sleep cycles etc. It is not possible for the phone to do that reliably.
Mostly for fun.

brassmonkey · 11-30-2016, 12:45 PM

4 to 6 here

Barry-xlovecam · 11-30-2016, 01:00 PM

2 to 5 hours continuous/ 7 hrs in a 24 hr period.

HomerSimpson · 11-30-2016, 01:06 PM

8-10 - if I need to be able to work entire day
6-8 - if no work is involved

davidCRM · 12-01-2016, 01:06 AM

between 6-7h

Caldo · 12-01-2016, 02:22 AM

I'm fine with 6-7 hours

11-11-2016, 02:50 AM	#1
3xmedia Confirmed User Industry Role: Join Date: Apr 2004 Posts: 5,721	How much sleep do you need? 4-6 hours here. How about you? __________________ ---

11-11-2016, 02:52 AM	#2
ContentBay Confirmed User Industry Role: Join Date: Jun 2015 Location: Online Posts: 393	6-8, anything less is zombie mode!! __________________ Skype: Contentbay Telegram: @Contentbay E-mail: [email protected] For Writing Services https://gfy.com/gfy-jobs-and-service...easy-step.html

11-11-2016, 03:48 AM	#4
CurrentlySober Too lazy to wipe my ass Industry Role: Join Date: Aug 2002 Location: A Public Bathroom Posts: 38,534	Good question but very hard for me to answer... You see, Due to my extreme drinking, I randomly pass in and out of consciousness at different times of the day. Sometimes after breakfast, sometimes after lunch, sometimes while driving the car etc... Because of this I don't really have a fixed 'nighttime' to sleep. I just think of night as the 'dark hours' when the liquor stores are closed... __________________ My AI Handywork... My Dream Gal... XXX 👁️ 👍️ 💩

11-11-2016, 03:56 AM	#6
CurrentlySober Too lazy to wipe my ass Industry Role: Join Date: Aug 2002 Location: A Public Bathroom Posts: 38,534	OK: serious and accurate answer - These are my up-to-date sleep stats __________________ My AI Handywork... My Dream Gal... XXX 👁️ 👍️ 💩

11-11-2016, 04:24 AM	#9
Sasha BongaCash Confirmed User Industry Role: Join Date: Aug 2016 Posts: 242	It's never enough! __________________ Skype: sasha.bongacash ICQ: 673088361 E-mail: [email protected]

11-11-2016, 03:49 AM	#5
Scott McD Too lazy to set a custom title Join Date: Nov 2002 Location: Glasgow, Scotland Posts: 67,795	Need about 6hrs at least usually. Or it's zombie mode for me aswell...

11-11-2016, 04:58 AM	#10
Nicky Judge Jury and Executioner Industry Role: Join Date: Mar 2003 Location: Sweden Posts: 30,069	~8 hours is optimal __________________ gfynicky @ gmail.com

11-11-2016, 05:10 AM	#11
Matyko PsyHead Industry Role: Join Date: Aug 2005 Location: Hungary Posts: 8,665	If I sleep less than 6 hours I am unusable for the first half of the day.. 7 hours is OK, and as a parent I can't afford to dedicate more time to this. __________________ -=- Register with our ref link and we help you with the setup! -=- AdSpyglass.com - Double your profit from brokers

11-11-2016, 05:22 AM	#12
Denny Too lazy to set a custom title Industry Role: Join Date: Feb 2005 Posts: 17,238	0 if it's a night booze. Otherwise 5-7h. __________________

11-11-2016, 05:37 AM	#13
Aleksandra BongaCash Confirmed User Industry Role: Join Date: Aug 2016 Posts: 101	6-7 hours __________________ Skype: aleksandra.bongacash \| Email: [email protected] \|ICQ: 705393421

11-11-2016, 05:44 AM	#14
Look Chang Sexpat Industry Role: Join Date: Sep 2010 Posts: 16,740	6-8 hours __________________ Hot & Juicy Asian Girls Sex Sites : SEDUCTION -> FELLATIO -> CONCLUSION Special Asian Girls Buttocks Site : CUTE BUTTS

11-11-2016, 05:48 AM	#15
Paul&John Confirmed User Industry Role: Join Date: Aug 2005 Location: YUROP Posts: 8,601	At least 6! but usually 7-8 __________________ Use coupon 'pauljohn' for a $1 discount at already super cheap NameSilo! Anal Webcams \| Kinky Trans Cams Live \| Hotwife XXX Tube \| Get your Proxies here

11-11-2016, 06:01 AM	#16
Darina_BongaCash Confirmed User Industry Role: Join Date: Aug 2016 Posts: 172	8 hours is perfect! __________________ E-mail: [email protected] Skype: darina.bongacash ICQ: 705606445

11-11-2016, 07:28 AM	#17
yuu.design Too lazy to set a custom title Industry Role: Join Date: Mar 2006 Location: Argentina Posts: 25,924	4 to 6 is enough to me __________________ Beautiful And Usable Web Design Creations For The Adult Industry Since 2003 I'm Yuu, Designer and Content Producer Paysites - Affiliate Programs - Dating & Cam Sites - Mainstream Projects - Tube Sites - Banners - Wordpress Themes - NATs integration - Landing Pages Check my Portfolio and Content Production Offers

11-11-2016, 08:05 AM	#18
Caitlin BongaCash Confirmed User Industry Role: Join Date: Apr 2016 Posts: 320	I sleep about 6-7 hours, but sometimes on weekends I can sleep up to 10 __________________ Skype: caitlin.bongacash e-mail: [email protected] ICQ: 679074284

11-11-2016, 08:10 AM	#20
Andreweb Confirmed User Industry Role: Join Date: Mar 2013 Location: Internet Posts: 2,425	8 up to 10 hours at day ! I know I'm a lazy ass ! __________________ Make Money With: Chaturbate

11-11-2016, 08:46 AM	#22
Jane BongaCash Confirmed User Industry Role: Join Date: Nov 2015 Posts: 541	sometimes 5-6 is ok for me __________________ Skype: jane.bongacash e-mail: [email protected] ICQ: 635086715

11-11-2016, 08:48 AM	#23
Adnium_Ivana Confirmed User Industry Role: Join Date: Jun 2016 Location: Toronto Posts: 1,094	7-8 is my ideal. Anything less than 7: Don't expect anything productive from me __________________ Skype - ivana.gsmi Email - [email protected] [URL="https://adnium.com/ref/3168"]

11-11-2016, 09:03 AM	#24
Tom-LifeSelector Confirmed User Industry Role: Join Date: Sep 2013 Posts: 767	8 hours otherwise I'm useless __________________ LifeSelector Affiliates - Make money today promoting the online porn of tomorrow. tom [at] lifeselector.com skype: tom-ia icq: 684001976

11-11-2016, 09:04 AM	#25
Evil Chris OG Industry Role: Join Date: Dec 2001 Location: 3rd from the Sun Posts: 13,231	I usually give myself 7 hours per night. More on the weekends. __________________ It PAYZE to post on GFY chris at payze.com \| Skype chriswrp

11-11-2016, 09:31 AM	#26
Dolor Confirmed User Industry Role: Join Date: Nov 2016 Location: Sin City Posts: 273	7-8 hours... When I sleep less I look like uncle fester from the Addams family

11-11-2016, 10:19 AM	#28
Rochard Jägermeister Test Pilot Industry Role: Join Date: Dec 2001 Location: NORCAL Posts: 73,124	Usually five or six hours. I tend to stay up until nearly midnight and then get up at 5:30 am. This is every morning; I am not a sleep in type of person. __________________ “The choice is no longer between right or left. The choice is between normal and crazy.” - Sarah Huckabee Sanders YNOT MAIL \| THE BEST ADULT MAILING SOLUTION

11-11-2016, 10:32 AM	#29
mineistaken See signature :) Industry Role: Join Date: Apr 2007 Location: ICQ 363 097 773 Posts: 29,656	8-9. If I sleep 4, next night I can sleep 12 easily. However I can sleep 0 and not be a zombie next day, be pretty much ok, feeling a bit tired, but still at 90% of energy. But in that case, next night will be 12 hours sleep for sure.

11-11-2016, 10:33 AM	#30
Hannes Confirmed User Industry Role: Join Date: May 2016 Posts: 1,594	i find it doesn't really matter how much i sleep, Im always tired __________________ Skype: gallag97 Email: [U]comingsoon/U]

11-11-2016, 11:23 AM	#31
PR_Glen Confirmed User Industry Role: Join Date: Oct 2006 Location: Canada Posts: 9,058	you basically need less sleep as you get older. teenagers need as much as 10 plus hours where someone in their 40's can get away with 6 easily. But if you sleep a lot and are still always tired? you probably have a sleep disorder and should probably get checked for it, those things can kill you. I used to need at least 8 even in my late 20's and still would be a zombie. I have horrible sleep apnea though so using a cpap fixes everything. This can happen to anyone btw, not just overweight people. My dad has a horrible case of it and he has been a relatively lean 150 for the last 50 years. __________________ webmaster at pimproll dot com

11-11-2016, 11:25 AM	#32
Spunky I need a beer Industry Role: Join Date: Jun 2002 Location: ♠ Toiletville ♠ Posts: 133,928	Im lucky if I get 5 __________________ *YOUR INFORMATION HERE*

11-11-2016, 12:07 PM	#33
bronco67 Too lazy to set a custom title Join Date: Dec 2006 Posts: 29,032	There's the amount you think you need, then the amount you really need. Every other dickhead thinks he's special and only needs 4 hours. You weren't given some special biological gift which allows you to stay up longer than everyone else while not killing yourself slowly. __________________

11-11-2016, 01:45 PM	#34
CaptainHowdy Too lazy to set a custom title Industry Role: Join Date: Dec 2004 Location: Happy in the dark. Posts: 93,090	7 hours of sleep (circadian style) ... __________________ FLASH SALE INSANITY! deal with a 100% Trusted Seller Buy Traffic Spots on a High-Quality Network 1 Year or Lifetime — That’s Right, Until the Internet Explodes!

11-11-2016, 03:05 PM	#35
Screwed Up Confirmed User Industry Role: Join Date: Aug 2002 Location: African Planet Posts: 1,118	On the keto diet:5-6h and I wake up super focused and alert. Weird. Without keto: 7-8h on the regular. 9h is the Valhalla. __________________ Promote these REAL amateur sites with Exclusive content: African Casting \| Real Africans \| Latina Fuck Tour \| African Lesbians African Bucks Contact: support @ africanbucks.com

11-11-2016, 04:29 PM	#36
j3rkules VIP Industry Role: Join Date: Jul 2013 Posts: 22,111	Usually about 8-9 hours. __________________ How To Build A Porn Site And Make Money \| My Best $$$ Cam Sponsor \| New Webcam Script 3 Top Adult Hosting Providers

11-12-2016, 07:17 AM	#37
HomerSimpson Too lazy to set a custom title Industry Role: Join Date: Sep 2005 Location: Springfield Posts: 13,826	I recommend 8-10 hours of sleep if you want to do anything mentally or physically challenging during the day. __________________ Make a bank with Chaturbate - the best selling webcam program Ads that can't be block with AdBlockers !!! /// Best paying popup program (Bitcoin payouts) !!! PHP, MySql, Smarty, CodeIgniter, Laravel, WordPress, NATS... fixing stuff, server migrations & optimizations... My ICQ: 27429884 \| Email:

11-12-2016, 10:01 AM	#38
RachelBlackG Elysium Industry Role: Join Date: Feb 2011 Location: Prague Posts: 1,037	depends...sometimes 4 is enough...but usually I need 8-10

11-30-2016, 12:03 PM	#40
Feng-PD www.PornDeals.com Industry Role: Join Date: Jul 2011 Location: Netherlands Posts: 3,964	8-10 hours needed! __________________ PornDeals.com - WebcamDeals.com - GayDeals.com - PornCoupons.comnew! Skype : fengwu83 Email : feng{atter}porndeals{dotter}com

11-30-2016, 12:05 PM	#41
Bladewire StraightBro Industry Role: Join Date: Aug 2003 Location: Monarch Beach, CA USA Posts: 56,229	4 usually. Once a month or so I'll get 6. __________________ Skype: CallTomNow

11-30-2016, 12:35 PM	#44
2MuchMark Videochat Solutions Industry Role: Join Date: Aug 2004 Location: Canada Posts: 48,634	6-7. If I sleep more than that it I seem to be tired for the entire day. __________________ Custom Software \| Server Management \| Integration and Technology Solutions https://www.2much.net