does anybody know a good way to stop smoking? - GoFuckYourself.com

Zester · 08-04-2005, 06:07 AM

honset. no fucking spaming.

HarrytheNazi · 08-04-2005, 06:08 AM

smoke pot

SGS · 08-04-2005, 06:11 AM

The only way is to REALLY want to give up.

cosis · 08-04-2005, 06:13 AM

cold turkey

High Quality · 08-04-2005, 06:13 AM

Throw away the cigs and dont buy more.

its not rocket science.

Sam Granger · 08-04-2005, 06:13 AM

Don't buy them.

Vlad · 08-04-2005, 06:15 AM

yes , stop smoking.

xuron · 08-04-2005, 07:41 AM

yeah, tape a gun in your mouth so you can't smoke...

XxXotic · 08-04-2005, 07:42 AM

don't ever start

Martin · 08-04-2005, 07:45 AM

like its already been said.. just say to yourself no more smoking.. mind over matter..

gangbangjoe · 08-04-2005, 07:46 AM

loose all your money

now you cant spend any on cigs

Mr. Pat · 08-04-2005, 07:47 AM

Pass Away

pr0 · 08-04-2005, 07:49 AM

xanax

www.genericworldmeds.com

georgeyw · 08-04-2005, 07:51 AM

patches work very well
I used them a few years ago (when they were first released) and quit smoking with relative ease.

Carry around a shitload of chewy with you too. When you get the cravings for a ciggy do the following
1. take a few really deep breathes (part of the reason people associate smoking with relaxing is the deep breathes taken when smoking)
2. have a glass of water or anything to drink
3. get out that chewy and take a few more deep breaths.

Once you get over the initial craving you'll be fine for another hour or so and slowly but surely the cravings get further and further apart until finally you can just breeze thru the days without wanting a smoke.

Plus the added bonus is the amount of money you'll save. When a craving kicks in just think, i'll be able to buy myself such and such toy if i don't smoke.

Takes a while and is fuckign hard to quit.

GOod luck and hope you manage to kick the habit.

groovychick · 08-05-2005, 12:47 AM

yeah visit someone with emphysema or lung cancer - and see if that is how you want to be :-) good luck

MetaMan · 08-05-2005, 12:49 AM

why dont you just:

NOT LIGHT UP A SMOKE!?

are people fucking children that they cannot quit a habbit?

Edgey Boy · 08-05-2005, 12:50 AM

Cold Turkey

nofx · 08-05-2005, 12:52 AM

yea, it's called cancer...

oh wait... its too late by then

jollyperv · 08-05-2005, 12:59 AM

I've tried the gum, it works well but all you're doing is transferring your addiction to something else. I could never permanently quit that way. You want to get the nicotine out of your body completely, which takes like 72 hours I believe. The patch, well, tried that too, I put it on and was smoking again within 45 minutes...I think the key with that is to stay COMPLETELY busy to the point of not thinking about it at all. I plan on trying again within a month or so, gonna try that smokeaway stuff, I've had great luck with herbal stuff in the past (insomnia and other issues). Or just suck it up and quit cold turkey....but don't let any know-it-all bastard fuck tell you "it's all in you head" because it's not...nicotine's seriously fucking gnarly shit...it affects you just as much physically as it does mentally...but you really do have to be in the right state of mind to quit.

nexcom28 · 08-05-2005, 01:00 AM

Get some willpower and realize just how disgusting they actually are..

AdultWebGraphics · 08-05-2005, 01:06 AM

Get some Zyban

take that for a week or so, Plan a stop date to stop smoking and go on the patch that day.

I quit a month ago today doing this and it hasn't been that hard at all.

But I really wanted to stop and I think that's the most important. The Zyban kicked my ass so I stopped taking it a couple days after I started the patch but the shit really works.

L0rdJuni0r · 08-05-2005, 01:13 AM

chew gum or suck on lillypops

Digibucks · 08-05-2005, 01:29 AM

Get ready.

Get support.

Learn new skills and behaviors.

Get medication and use it correctly.

Be prepared for relapse or difficult situations

If you have tried to quit smoking, you know how hard it can be. It is hard because nicotine is a very addictive drug. For some people, it can be as addictive as heroin or cocaine.

Quitting is hard. Usually people make 2 or 3 tries, or more, before finally being able to quit. Each time you try to quit, you can learn about what helps and what hurts.

PixeLs · 08-05-2005, 02:26 AM

Self-descipline.

Realpascal · 08-05-2005, 02:38 AM

Hold your breath for 10 mins.

freemind · 08-05-2005, 02:38 AM

most effective

Thomas1007 · 08-05-2005, 02:45 AM

cold turkey
takes a week or so to lose the cravings.You will become an asshole in that time as well, so warn family and friends to steer clear.
after 2 weeks you'll feel alot better, then start a daily exercise regiment
( personally I walk ). Also change your lifestyle to stay away from things that
you used to do while smoking ( IE: smoking after a meal ) instead of smoking go for a walk etc. I quit Jan 30th and havent looked back.
Good Luck to you.

reed_4 · 08-05-2005, 02:50 AM

Don't buy a cigarette.

soukee · 08-05-2005, 03:01 AM

... I've stopped smoking before two years and I say that I feel that I am healthier, happier and richer:-) It was difficult but it is possible...

I can advice only...

STOP NOW AND BE STRONG!

edit: but my English sucks:-)

chodadog · 08-05-2005, 03:02 AM

Friend of mine did a 10 day stint on a deep sea fishing boat. He smokes a pack a day and only took one packet. Had no smokes left after a day and no way to get any more. He's been back about three weeks now and he hasn't started smoking again yet. Not exactly a practical method, though. hehe.

aico · 08-05-2005, 03:08 AM

Go see that plasterized human body exhibit and look at the smokers lung part... fucking nasty shit what that stuff does to your lungs.

VicD · 08-05-2005, 03:13 AM

if you really want to stop you will succeed

just stop and don't smoke again, ever

good luck

webcrawler · 08-05-2005, 03:14 AM

Think of living more years than the regular smokers if you quit now.

slackologist · 08-05-2005, 03:34 AM

i used patches to cut down from 20cigs/day/16mg to 1-2cigs/day/2mg then 1/day then 1 every few days then none... then off patches as well. I found this pretty easy.. a lot of people say cold turkey is the best way.. i'd tried that several times already but failed.. it's different for everyone. gradual reduction was the way for me..

MontrealPimp · 08-05-2005, 03:39 AM

stop smoking laser treatments.

gangbangjoe · 08-05-2005, 04:04 AM

Quote:

Originally Posted by MetaMan

why dont you just:

NOT LIGHT UP A SMOKE!?

are people fucking children that they cannot quit a habbit?

you showed again what dork you are

wdforty · 08-05-2005, 04:19 AM

What you really NEED to do is educate yourself by reading this book http://www.amazon.com/exec/obidos/tg...19218?v=glance

I'm 7 months free after 6 years of shit.

naugthygUrL · 08-05-2005, 05:02 AM

its really hard to quit on smoking

simpleMe · 08-05-2005, 05:03 AM

acupuncture .. helped someone that i know :-)

08-04-2005, 06:07 AM	#1
Zester Confirmed User Industry Role: Join Date: Jul 2003 Posts: 5,344	does anybody know a good way to stop smoking? honset. no fucking spaming. __________________ * Mainstream ? $65 per sale * new male contraception

08-04-2005, 06:11 AM	#3
SGS Confirmed User Industry Role: Join Date: Dec 2002 Location: Mallorca - Nottingham Posts: 5,176	The only way is to REALLY want to give up. __________________ See sig...

08-04-2005, 06:13 AM	#5
High Quality Confirmed User Join Date: Feb 2002 Location: Vegas Posts: 5,741	Throw away the cigs and dont buy more. its not rocket science. __________________ RecurCash.com - Averaging $38/sale with 60% revshare in the first 4 months alone! Convert your TEEN traffic today @ better than 1:500 guaranteed. ICQ me: 18287590!

08-04-2005, 06:13 AM	#6
Sam Granger Confirmed User Join Date: Dec 2004 Location: NL (Eindhoven), CZ(Prague), FR(Concarneau) Posts: 3,958	Don't buy them. __________________ [img]http://**************/sig/fhv3_j2_624x80_2.gif[/img] $35-40 Per Signup, 60-70% Rev Share, over 80 Sites, Exclusive Sites, tons of free content 14,000+ Free hosted Galleries, RSS feeds, Domain Hosting, Embedded Flash Movies Join Fetish Hits now! ICQ:** 358652230

08-04-2005, 07:42 AM	#9
XxXotic Confirmed User Join Date: Jun 2002 Location: Da Swamps Posts: 8,500	don't ever start __________________ Sponsors.. Tired of people not using your shitty RSS Feeds? Let Us Help You! Oxeo - Serious Hosting For Serious Webmasters. iCQ:135.887013

08-04-2005, 06:08 AM	#2
HarrytheNazi Confirmed User Join Date: Feb 2005 Posts: 1,164	smoke pot

08-04-2005, 06:13 AM	#4
cosis Confirmed User Industry Role: Join Date: Aug 2001 Location: Beach Posts: 5,276	cold turkey

08-04-2005, 06:15 AM	#7
Vlad Confirmed User Join Date: Dec 2002 Location: gone Posts: 2,864	yes , stop smoking.

08-04-2005, 07:41 AM	#8
xuron Confirmed User Industry Role: Join Date: Nov 2003 Posts: 346	yeah, tape a gun in your mouth so you can't smoke...

08-04-2005, 07:45 AM	#10
Martin "Assassins" Industry Role: Join Date: Dec 2001 Location: At home Posts: 17,277	like its already been said.. just say to yourself no more smoking.. mind over matter.. __________________

08-04-2005, 07:46 AM	#11
gangbangjoe Ronin Join Date: May 2004 Location: Live by the code Die by the code Posts: 17,693	loose all your money now you cant spend any on cigs __________________ NichePay - $30 on all trials - Killer Ratios .................................................. Female Ejaculation - Hairy - Shemale Puffy Nipples - Huge Clits - And More! ..................................................

08-04-2005, 07:47 AM	#12
Mr. Pat Confirmed User Join Date: Jul 2004 Location: seattle Posts: 547	Pass Away __________________ SIG TOO BIG! Maximum 120x60 button and no more than 3 text lines of DEFAULT SIZE and COLOR. Unless your sig is for a GFY top banner sponsor, you may use a 624x80 instead of a 120x60. Let me repeat... A 120 x 60 button and no more that 3 lines of DEFAULT SIZE AND COLOR text.

08-04-2005, 07:49 AM	#13
pr0 rockin tha trailerpark Industry Role: Join Date: May 2001 Location: ~Coastal~ Posts: 23,088	xanax www.genericworldmeds.com __________________ __________ Loadedca$h - get sum! - Revengebucks - mmm rebills! - webair (gotz sErVrz)

08-04-2005, 07:51 AM	#14
georgeyw 58008 53773 Industry Role: Join Date: Jul 2005 Location: Australia Posts: 9,864	patches work very well I used them a few years ago (when they were first released) and quit smoking with relative ease. Carry around a shitload of chewy with you too. When you get the cravings for a ciggy do the following 1. take a few really deep breathes (part of the reason people associate smoking with relaxing is the deep breathes taken when smoking) 2. have a glass of water or anything to drink 3. get out that chewy and take a few more deep breaths. Once you get over the initial craving you'll be fine for another hour or so and slowly but surely the cravings get further and further apart until finally you can just breeze thru the days without wanting a smoke. Plus the added bonus is the amount of money you'll save. When a craving kicks in just think, i'll be able to buy myself such and such toy if i don't smoke. Takes a while and is fuckign hard to quit. GOod luck and hope you manage to kick the habit. __________________ TripleXPrint on Megan Fox "I would STILL suck her pussy until her face caved in. And then blow her up and do it again!"

08-05-2005, 12:47 AM	#15
groovychick Registered User Join Date: Jan 2005 Posts: 54	yeah visit someone with emphysema or lung cancer - and see if that is how you want to be :-) good luck

08-05-2005, 12:49 AM	#16
MetaMan I AM WEB 2.0 Industry Role: Join Date: Jan 2003 Posts: 28,682	why dont you just: NOT LIGHT UP A SMOKE!? are people fucking children that they cannot quit a habbit?

08-05-2005, 12:50 AM	#17
Edgey Boy Registered User Join Date: Jul 2003 Location: Toronto Posts: 76	Cold Turkey __________________

08-05-2005, 12:52 AM	#18
nofx Too lazy to set a custom title Join Date: Nov 2002 Location: Virgin Mary's womb Posts: 16,826	yea, it's called cancer... oh wait... its too late by then __________________ Often times I wonder why There's love and hate, theres live or die. When sickness comes I must decide: When feelings go, theres suicide.

08-05-2005, 12:59 AM	#19
jollyperv Confirmed User Industry Role: Join Date: Nov 2001 Location: NYC Posts: 3,927	I've tried the gum, it works well but all you're doing is transferring your addiction to something else. I could never permanently quit that way. You want to get the nicotine out of your body completely, which takes like 72 hours I believe. The patch, well, tried that too, I put it on and was smoking again within 45 minutes...I think the key with that is to stay COMPLETELY busy to the point of not thinking about it at all. I plan on trying again within a month or so, gonna try that smokeaway stuff, I've had great luck with herbal stuff in the past (insomnia and other issues). Or just suck it up and quit cold turkey....but don't let any know-it-all bastard fuck tell you "it's all in you head" because it's not...nicotine's seriously fucking gnarly shit...it affects you just as much physically as it does mentally...but you really do have to be in the right state of mind to quit.

08-05-2005, 01:00 AM	#20
nexcom28 So Fucking Banned Join Date: Jan 2005 Posts: 3,716	Get some willpower and realize just how disgusting they actually are..

08-05-2005, 01:06 AM	#21
AdultWebGraphics Confirmed User Join Date: Oct 2001 Posts: 980	Get some Zyban take that for a week or so, Plan a stop date to stop smoking and go on the patch that day. I quit a month ago today doing this and it hasn't been that hard at all. But I really wanted to stop and I think that's the most important. The Zyban kicked my ass so I stopped taking it a couple days after I started the patch but the shit really works.

08-05-2005, 01:13 AM	#22
L0rdJuni0r Confirmed User Industry Role: Join Date: Oct 2004 Location: Cancun, Mexico Posts: 5,883	chew gum or suck on lillypops __________________ Affordable video and picture editing. junior[at]jampackproductions[DOT]com ICQ: 605429331

08-05-2005, 01:29 AM	#23
Digibucks Confirmed User Join Date: Mar 2004 Location: on the run from everyone i owe money Posts: 1,899	Get ready. Get support. Learn new skills and behaviors. Get medication and use it correctly. Be prepared for relapse or difficult situations If you have tried to quit smoking, you know how hard it can be. It is hard because nicotine is a very addictive drug. For some people, it can be as addictive as heroin or cocaine. Quitting is hard. Usually people make 2 or 3 tries, or more, before finally being able to quit. Each time you try to quit, you can learn about what helps and what hurts. __________________ www.trafficoverdose.com. ICQ me 171848378

08-05-2005, 02:26 AM	#24
PixeLs Too lazy to set a custom title Join Date: Jul 2005 Posts: 11,922	Self-descipline. __________________ Make money on any traffic. Bi-weekly payments with no hold.

08-05-2005, 02:38 AM	#25
Realpascal Confirmed User Join Date: Jun 2005 Location: Dutchie !!! Posts: 2,119	Hold your breath for 10 mins. __________________ OMGWTFBBQ

08-05-2005, 02:38 AM	#26
freemind Confirmed User Join Date: Aug 2001 Location: Adult Web Art Posts: 1,228	most effective

08-05-2005, 02:45 AM	#27
Thomas1007 Confirmed User Join Date: Aug 2002 Location: BC Canada Posts: 5,542	cold turkey takes a week or so to lose the cravings.You will become an asshole in that time as well, so warn family and friends to steer clear. after 2 weeks you'll feel alot better, then start a daily exercise regiment ( personally I walk ). Also change your lifestyle to stay away from things that you used to do while smoking ( IE: smoking after a meal ) instead of smoking go for a walk etc. I quit Jan 30th and havent looked back. Good Luck to you. __________________ BUY THIS SPOT CONTACT ME FOR DETAILS Contact Email

08-05-2005, 02:50 AM	#28
reed_4 Confirmed User Join Date: Jul 2005 Posts: 9,640	Don't buy a cigarette. __________________

08-05-2005, 03:01 AM	#29
soukee Confirmed User Join Date: Feb 2004 Location: EU Posts: 1,108	... I've stopped smoking before two years and I say that I feel that I am healthier, happier and richer:-) It was difficult but it is possible... I can advice only... STOP NOW AND BE STRONG! edit: but my English sucks:-) __________________ I am still looking for new mature trades. Let's trade Last edited by soukee; 08-05-2005 at 03:02 AM..

08-05-2005, 03:02 AM	#30
chodadog Confirmed User Join Date: Apr 2002 Posts: 9,736	Friend of mine did a 10 day stint on a deep sea fishing boat. He smokes a pack a day and only took one packet. Had no smokes left after a day and no way to get any more. He's been back about three weeks now and he hasn't started smoking again yet. Not exactly a practical method, though. hehe. __________________ 26 + 6 = 1

08-05-2005, 03:08 AM	#31
aico Moo Moo Cow Join Date: Mar 2004 Location: Washington State Posts: 14,748	Go see that plasterized human body exhibit and look at the smokers lung part... fucking nasty shit what that stuff does to your lungs.

08-05-2005, 03:13 AM	#32
VicD ICQ: 304-611-162 Join Date: Feb 2005 Location: Masterdam Posts: 13,245	if you really want to stop you will succeed just stop and don't smoke again, ever good luck

08-05-2005, 03:14 AM	#33
webcrawler Confirmed User Join Date: Aug 2004 Location: ICQ .:. 286608143 Posts: 2,692	Think of living more years than the regular smokers if you quit now.

08-05-2005, 03:34 AM	#34
slackologist Confirmed User Join Date: Jul 2002 Location: Earth Posts: 2,379	i used patches to cut down from 20cigs/day/16mg to 1-2cigs/day/2mg then 1/day then 1 every few days then none... then off patches as well. I found this pretty easy.. a lot of people say cold turkey is the best way.. i'd tried that several times already but failed.. it's different for everyone. gradual reduction was the way for me..

08-05-2005, 03:39 AM	#35
MontrealPimp Confirmed User Join Date: Feb 2005 Posts: 937	stop smoking laser treatments.