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#51 |
Judge Jury and Executioner
Industry Role:
Join Date: Mar 2003
Location: Sweden
Posts: 30,069
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I had 2 cans of diet coke today. Hope I make it past x-mas
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gfynicky @ gmail.com |
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#52 | |
Confirmed User
Join Date: Nov 2007
Posts: 937
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Quote:
Trust me, if you knew me offline, you'd be surprised as hell to hear me even posting something like this thread, for years I've drugged , drank and smoked and eaten myself nearly to the grave... in the last year I've given up drugs, and drink only occasionally, I smoke still (for now), but only outdoors and have cut down to about 1/5th of what I was smoking... Of all these changes, I noticed the biggest improvement once I made the food and water changes, it was very quick and very noticeable.. |
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#53 | |
Confirmed User
Join Date: Jul 2006
Posts: 3,017
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#54 |
Unregistered Abuser
Industry Role:
Join Date: Oct 2007
Posts: 15,547
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diet coke is a seriously fucked up beverage
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#55 | |
Confirmed User
Join Date: Nov 2007
Posts: 937
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Quote:
Watch the fluoride deception, or hit http://www.fluoridealert.org/ for information. I'll tell you how I got into researching fluoride, I grew up in the country on well water .. and had PERFECT teeth till I was 20, then I moved to the city and within 2 years I had litte brown pits forming in my teeth, ( not like a cavity, different ) and within 5 years I had my entire mouth rot out... The only difference was fluoridated water, and I've been proven to have fluorosis ( fluoride poisoning ) Fluoride is scraped from the smoke stacks at fertilizer factories.. then added to our water. no shit ![]() |
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#56 | |
Confirmed User
Join Date: Jun 2002
Location: so. fla.
Posts: 2,817
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Quote:
you smoke and you are worried about diet sodas......muhaaaaaaaaaaaaaaaa ![]() ![]() |
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#57 | |
Confirmed User
Join Date: Nov 2007
Posts: 937
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Quote:
I'm planning on quitting .. just slowly, as unlike water and diet soda it's addictive and alot harder to change. I guess you missed the part where I was smoking 5 times more a year ago.. I was a 2 pack a day smoker, now I'm down to about a half pack or less a day ( even less if it's freezing out ) |
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#58 | |
Confirmed User
Join Date: Dec 2005
Location: LA
Posts: 1,439
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Quote:
Time passed and I decided to change my lifestyle and habits. I knew I wasnt the healthiest person but I didn't think I was that bad but I realized I had to take matters into my own hands if I wanted to get better. I changed my diet.. went organic as best as I could and refrained from junk. I never drank much soda to begin with but switched entirely to water, herbal teas, and natural juices. Went to nutritionist, tested my blood, worked with my deficiencies with proper supplements. I stopped taking any pharmaceuticals minus advil sometimes. Its been a little over a year later, my weight dropped almost 40 lbs (from 178lbs - 140 lbs) and I am in the best health I have ever been. Keep in mind, I used to weigh 135lbs 7 years ago before I moved to the US, I didnt realize how much excess strain that weight had put on my body, joints, and spine. I havent gotten sick since then except for a minor cold which I was able to curb pretty quickly with vit C and sinus rinses. My immunity is better... my energy levels are better. I definitely believe the food made a difference as well as the drinks that I blend with spinach and stuff. Yoga has also been pivotal for me. I cook most of my own food and not only does the food TASTE better but I definitely need less of it. I have had many people tell me I look a few years younger because of my healthy glow. I did all this after doing my own research because I used to laugh at health nuts. Now I send friends recipes and tips. Speaking of recipes... I will leave you with the green drink recipe that I use which will boost immunity and energy and give you a good dose of greens high in alkaline: 1 cup spinach/kale Half lemon (Leave skin on if you have a good blender) Half apple, cored 1 tbsp parsley 1 inch ginger, peeled 1 stalk celery A few ice cubes ¼ - ½ cup water or more, depending on how you like consistency. Optional Ingredients: 1 tsp honey to help sweeten Some cucumber 1 tbsp liquid cod liver oil, high in Vitamin D and Magnesium (the drink will help mask the taste) 1 tbsp omega-3 oil (flaxseed, fish, etc) for essential fatty acids It helps to have a good blender and don?t be alarmed that the drink is a bit thick, you will need to drink the fibers as well for a lot of the benefits. It also may help to cut some of the ingredients into smaller pieces to help with the blending. Wishing you all happy and healthy lives. ![]()
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#59 | |
Confirmed User
Join Date: Jun 2002
Location: so. fla.
Posts: 2,817
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#60 | |
Confirmed User
Join Date: Nov 2007
Posts: 937
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Quote:
The biggest thing about all this is trying new things... |
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#61 |
Registered User
Join Date: Aug 2002
Location: Central PA
Posts: 21
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Artificial sweetners are evil... Those of you who know me know I am in a wheelchair with a form of Muscular Dystrophy from birth. A few years ago my pool therapist convinced me to try and eat better, switch to diet soda, etc etc..
Shortly after, I had developed a lymph infection in my lower legs, they were constantly swollen, sore, need pressure wraps, etc etc, not a pretty picture. So a while ago I started drinking water instead of soda and started drinking organic milk instead of regular milk. Odly enough, swelling in my legs has gone, sensation in the skin is returning, less head aches and light headedness and the organic milk does not congest me, IE no more sleep apnea.
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#62 |
Too lazy to set a custom title
Industry Role:
Join Date: Dec 2005
Location: Narnia
Posts: 10,764
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More about the poison known as aspertame...
http://www.mercola.com/article/aspartame/fraud.htm What really sucks nowadays, is that poisons like aspertame are sneaking into all sorts of foods, under the cover of "natural and artificial flavors". It is VERY difficult to stay away from Aspertame, MSG, and numerous other poisons in our foods and drinks. When a kid goes nuts and shoots up a school, do they check them for Aspertame, MSG, and other brain-fucking chemicals? Why are these chemicals allowed in our foods? Is it the profit JUST from the Aspertame, or is it the additional profit from anti-depressants, medical expenses, population control? Will the Obama administration address any of this? At a minimum, we should at least KNOW if Aspertame or MSG are in a product, without hiding the fact - at a minimum, but really these things should just be illegal - period! |
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#63 |
Confirmed User
Join Date: Nov 2007
Posts: 937
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#64 |
So Fucking Banned
Join Date: Aug 2006
Location: 253-233-241
Posts: 6,518
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Great thread. Thanks for sharing everybody - positive or negative
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#65 |
Let slip the dogs of war.
Industry Role:
Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
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Well I don't know what to say.
I'm 35. This morning I ran 12 km in just over 50 minutes. I hit the gym hard for an hour, and I did 2 punishing hours of martial arts this evening. All of this pumped up on food fall of all these evils. Steroids and horomones and aspartame, oh my! I guess my body hasn't read the memo.
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#66 | |
. . .
Industry Role:
Join Date: Apr 2007
Location: NY
Posts: 13,724
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Quote:
you might eat like shit all your life, and smoke cigarettes, and live to be 105, but the odds of doing so are likely much less if you push your luck that way.... but some people get lucky, just like some people can do nothing all their lives, save nothing, don't work, but hit the lottery, that is the way it goes sometimes ![]()
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#67 | |
Let slip the dogs of war.
Industry Role:
Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
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Quote:
Fuck, give me some of the steroids and growth hormone in a syringe and I'll bang that shit right in to my quad now. ![]()
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#68 | |
Confirmed User
Join Date: Nov 2007
Posts: 937
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Quote:
Hell, we all know some dude that smokes 4 packs a day and eats like a pig and is in great shape, but that's not the norm. This video is saying that cigarettes will pale in comparison to the damage Aspartame is doing, I mean it's only been on the market since the mid eighties.. and the long term effects of it are starting to show up.. some people can drink it for days and have symptoms and others can drink the shit for years without symptoms, or only have "mild" symptoms.. or have symptoms that are diagnosed as other problems due to the misinformation that's out there surrounding this chemical.. All the problems I mentioned above with my bowels, and stomach I always thought was caused by coffee and cigarettes.. well, I'm drinking the same amount of coffee today as ever, and all the problems are gone after subtracting all these chemicals from my diet. My brother asked me a valid question after talking about this " Well how come you have a few drinks of alcohol then? it's a poison isn't it? " Alchohol is also a poison, BUT I consume alcohol on my own will knowing when I'm taking it.. it's not snuck into my foods and drinks without me suspecting anything it's a poison sure, a poison the body can break down for the most part, whereas aspartame is a cumulative poison like mercury, it never leaves your body..your body cannot break it down... and someday you could discover a big ass brain tumor in your head ... Doctors will likely blame it on smoking though ![]() |
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#69 | |
. . .
Industry Role:
Join Date: Apr 2007
Location: NY
Posts: 13,724
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Quote:
but the hormones you get from food though are much more likely to be estrogens, not anabolics or growth hormones, which mostly don't survive the digestive system that well ![]()
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#70 | |
Let slip the dogs of war.
Industry Role:
Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
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Quote:
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#71 |
A freakin' legend!
Industry Role:
Join Date: Feb 2004
Location: Las Vegas, Nevada USA
Posts: 18,975
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Have any of you guys tried all natural Jamba Juice? They have some great products..
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#72 | |
. . .
Industry Role:
Join Date: Apr 2007
Location: NY
Posts: 13,724
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Quote:
estrogens on the other hand often are absorbed very well by your digestive system, and these are the hormones that one should be concerned about in the diet ![]()
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#73 | |
. . .
Industry Role:
Join Date: Apr 2007
Location: NY
Posts: 13,724
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Quote:
some of the whey protein drinks they have are a better more balanced choice though
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#74 |
Too lazy to set a custom title
Join Date: Mar 2002
Location: Australia
Posts: 17,393
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I've recently pulled out my Brita water filter and started drinking more water. Still drink coke (the real/sugar laden version), but I've cut back on it significantly.
I read recently that the newer Brita filters don't actually filter out fluoride which is of concern. Been thinking about going to a farmer's market rather than buying produce from the local supermarket, it's fresher and cheaper. Little steps... |
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#75 |
So Fucking Banned
Join Date: Aug 2006
Posts: 215
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#76 |
So Fucking Banned
Join Date: Aug 2006
Posts: 215
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funny thing is, while those foods will definitely make you feel better, in the end it is all up to genetics
I know triathlon runners that died of a heart attack while jogging, in perfect physical shape I also know my 90 year old grandmother that has a recipe book she makes meals from every night...EVERY SINGLE recipe calls for at least 1 stick of whole salted butter...she has eaten processed foods, red meat, candy and soda since she was a child, and to this day, at 90 years old, she climbs on her roof and empties her own gutters every single person needs to figure out their OWN spcific diet for their OWN bodies...it took me years to figure out what what my body thrives on and I stay in perfect health eating is shit you all would die in a year from eating....triple bacon cheeseburgers, pizza every other day, 12 pack of coca cola every day, etc...not to mention 2 packs of marlboro reds every day (which I smoked since I was 11)...my last physical was 2 months ago...all blood levels were perfect for my age and the doc said "you have the lungs of a 16 year old, there is no damage that is apparent"...not to mention I NEVER get sick, EVER.....last time I had even as much as a cough was 5-8 years ago a good rule of thumb when picking things to eat, if yoou eat it, and you don't like it or it made you feel like shit afterwards, that is your bodies was of saying that particular food isn't right for your body wanna REALLY go crazy and break this down even further? Figure out your blood type and then grab this book http://www.google.com/products/catal...658#ps-sellers and use it as a manual for eating for a month. My wife used it and within a month she was her perfect weight and felt like she was walking on clouds |
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#77 |
Too lazy to set a custom title
Join Date: Mar 2002
Location: Australia
Posts: 17,393
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Coke Zero has artificial sweeteners as well.
Plus it doesn't taste the same. http://www.thezeromovement.org/coke_...gredients.html |
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#78 | |
Confirmed User
Join Date: Nov 2007
Posts: 937
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Quote:
Also, here's a fun fact.. The SECOND you use hot water through a brita, it's useless, from that moment on it filters nothing ![]() Check out RO water, I pay literally the price of 2 coffees worth for a weeks supply.. and I have a large family. |
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#79 |
Too lazy to set a custom title
Join Date: Mar 2002
Location: Australia
Posts: 17,393
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I was wondering what hot water would do to an on-tap filter. I was going to buy one the other day, but decided against it when I saw the mention of it passing fluoride through. Might look at getting an under-sink system installed instead.
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#80 |
Confirmed User
Join Date: Mar 2002
Location: quebec, canada
Posts: 3,030
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kinda scrarry ..
i dont dreak coke anf other sweet drink..only water and milk! |
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#81 | |
Confirmed User
Join Date: Nov 2007
Posts: 937
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Quote:
![]() Ever wonder why all the 14 year olds got big ass titties now adays ? Google has your answer.. You're STILL killing yourself. |
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#82 |
Confirmed User
Join Date: Nov 2007
Posts: 937
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And yes, I know that all these nice titties seem like a benefit, but look into it a bit and you'll see why it's not..
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#83 |
Too lazy to set a custom title
Industry Role:
Join Date: Feb 2003
Location: NJ
Posts: 13,331
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http://www.dorway.com/
http://www.dorway.com/ http://www.dorway.com/ http://www.dorway.com/ http://dorway.com/dorwblog/ http://dorway.com/dorwblog/ http://dorway.com/dorwblog/ http://dorway.com/dorwblog/ Get the facts.
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#84 |
Too lazy to set a custom title
Industry Role:
Join Date: Dec 2004
Location: Happy in the dark.
Posts: 92,989
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#85 |
Work Work Work
Industry Role:
Join Date: Nov 2008
Location: EU
Posts: 20,060
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Coke has been a problem since...forever. And many other drinks with bubbles. I am on a natural diet too and works great
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#86 |
Confirmed User
Join Date: Dec 2005
Location: LA
Posts: 1,439
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It is actually not bad.... I have sold other people on it just by tasting it. Use spinach instead of kale... it will help with the flavor.
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#87 |
So Fucking Banned
Join Date: Jun 2006
Posts: 261
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ok, fuck it last day of diet coke. I've been wanting to quit that shit for some time. Plz post more healthy drinks recipes, as alternatives...
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#88 | |
Confirmed User
Industry Role:
Join Date: Apr 2005
Location: Vegas
Posts: 4,499
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Quote:
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бабки, шлюхи, сила |
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#89 | |
Confirmed User
Join Date: Nov 2007
Posts: 937
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Quote:
However, if you were to meet me, and sit down with me, you'd find I'm actually a very intelligent and level headed person. I'm just feeling a little ripped off by the "illusions" around us lately... I study history alot and I see the writings on the wall of repetition, People seem to think because it's 2008 we're above evil and deceit.. that's more crazy than ANYTHING I've been saying. perhaps I'm wrong about everything, and I'd me more than happy to be wrong..but I doubt I am ![]() |
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#90 |
Confirmed User
Join Date: Feb 2005
Location: Australia
Posts: 146
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Thank you!
I have been saying this for years but everyone thinks am mad! I would rather get fat than consume that artificial sweetener shit
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#91 |
Confirmed User
Join Date: Feb 2003
Location: Here There and Everywhere
Posts: 5,477
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Thank God I don't like it
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#92 |
Tap into MOBILE!
Industry Role:
Join Date: Jul 2003
Location: Hollywood
Posts: 11,779
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i quit diet coke today
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#93 |
$6 PER EMAIL JOiN
Industry Role:
Join Date: Feb 2003
Location: California
Posts: 13,185
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I can think of much more dangerous things that will kill ya
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#94 |
Confirmed User
Industry Role:
Join Date: Nov 2004
Posts: 2,779
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this is an excellent read, for those of you wanting to do some more of your own research:
The Hundred-Year Lie: How Food and Medicine Are Destroying Your Health http://www.amazon.com/Hundred-Year-L...9125467&sr=1-1 here's where you can read a few pages: http://www.amazon.com/gp/reader/0525...0V#reader-link |
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#95 | |
So Fucking What
Industry Role:
Join Date: Jan 2004
Location: Whore Island
Posts: 14,445
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#96 | |
Too lazy to set a custom title
Join Date: Mar 2002
Location: Australia
Posts: 17,393
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Quote:
Cherry Coke - when it was available in Australia - was guaranteed to give me a bad headache, although I don't recall it being marketed as sugar free. |
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#97 |
Let slip the dogs of war.
Industry Role:
Join Date: Jan 2003
Location: Bermuda
Posts: 17,263
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I am happy to report that after consuming another can of Diet Coke tonight, I am still alive.
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#98 |
Too lazy to set a custom title
Join Date: Mar 2002
Location: Australia
Posts: 17,393
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Tonight I substituted freshly cooked cooked chicken breast (flattened it then grilled it in some foil with a couple of lemon slices over it) instead of slices of processed chicken loaf.
Add some fresh tomato slices, wholegrain mustard and whole egg mayo... yummy sandwiches!!! :D Little steps |
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#99 | |
Confirmed User
Join Date: Nov 2007
Posts: 937
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Quote:
![]() Just wondering cause you seem like you're very fit, and health wise.. have you considered while reading this thread, that perhaps you'd see a major increase in stamina and the gains you're already making if you cut some of the chemicals out of your diet? You seem eager to shoot a chemical into your body for the gains and rejuvenation, has it crossed your mind that cutting out the chems might provide this to you? Just a thought.. but maybe you'd run that 10 miles faster, and have more energy left over after? possible ? I invite you to try it for a month .. last week we all read you make tons of money lol, so clearly you can afford the organic and high quality foods, what do you have to lose? |
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#100 |
Confirmed User
Join Date: Jul 2006
Posts: 3,017
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Hey, if fluoride is so bad then what do you use to brush your teeth with? All my toothpastes have fluoride. I also use a mouth wash that contains fluoride also..
So you don't even buy normal toothpaste like crest or colgate?? |
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