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| Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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11-24-2010, 10:54 AM
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#1 |
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Biker Gnome
Industry Role:
Join Date: Mar 2004
Location: cell#324
Posts: 23,201
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Low Carb Diets
I've been on a low carb diet for almost 2 months now, it's been working and I have found that this is something I can stick too.
But I did find out 2 cool things Sailor Jerry Rum has NO Carbs http://www.drinksmixer.com/desc1637.html And there is low carb ice cream http://www.breyers.com/products/Carb...Cream-Bar.aspx I even get low carb cheese cake at moms, she makes it with Splenda
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Carbon is not the problem, it makes up 0.041% of our atmosphere , 95% of that is from Volcanos and decomposing plants and stuff. So people in the US are responsible for 13% of the carbon in the atmosphere which 95% is not from Humans, like cars and trucks and stuff and they want to spend trillions to fix it while Solar Panel plants are powered by coal plants think about that |
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11-24-2010, 10:58 AM
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#2 |
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Too lazy to set a custom title
Join Date: Dec 2006
Posts: 29,035
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Every time I try low carb, I have no energy.
I don't think carbs are the enemy IMHO. It's sugar that you need to watch out for.
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11-24-2010, 10:59 AM
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#3 |
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The People's Post
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 63,933
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what's your goal?
btw, that rum has cals, empty cals. energy in < energy out = weight loss. |
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11-24-2010, 11:19 AM
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#4 | ||
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Confirmed User
Join Date: Jun 2007
Posts: 877
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Quote:
But you still have to practice moderation  Quote:
plus those of us who are glucose intolerant have to remember that carbs are sugar by the time they hit the bloodstream
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11-24-2010, 11:20 AM
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#5 |
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lurker
Industry Role:
Join Date: Aug 2002
Location: atlanta
Posts: 57,021
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Vend you need anything feel free to contact me
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11-24-2010, 11:25 AM
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#6 | |
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HOMICIDAL TROLL KILLER
Industry Role:
Join Date: Dec 2004
Location: Sunnybrook Institution for the Criminally Insane
Posts: 20,419
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Quote:
i am ckd and love the carb up day.. do you use ketostix? what color do you normally hit? . |
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11-24-2010, 11:29 AM
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#7 | |
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Biker Gnome
Industry Role:
Join Date: Mar 2004
Location: cell#324
Posts: 23,201
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Quote:
I have kinda woke up when I hit 50, when I was 40 I was in good shape, then got fat and from there It started to effect my health. I'm pretty healthy, but I knew that wouldn't last, so I started walking around the block each day which is 2.2 miles. And cut out all bread and all sweets. I eat that ice cream about once a week and have a couple cocktails during the week. I start with a big breakfast every morning of something like Bacon and an egg scramble of tomatoes, onions, garlic, mushrooms and peppers, then melt a slice of pepper jack cheese over it. Because there is so much protein in that breakfast, I'm not really hungry for the rest of the day. For the first time in my life, I'm reading the health labels on everything. Right now I'm laughing at my French Mastiff, I gave her a spoon full of peanut better, yeah I know, but it's so funny!
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Carbon is not the problem, it makes up 0.041% of our atmosphere , 95% of that is from Volcanos and decomposing plants and stuff. So people in the US are responsible for 13% of the carbon in the atmosphere which 95% is not from Humans, like cars and trucks and stuff and they want to spend trillions to fix it while Solar Panel plants are powered by coal plants think about that |
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11-24-2010, 04:06 PM
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#8 | ||
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The People's Post
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 63,933
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Quote:
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it's working, i've dropped flab (down to ~8%) and my lean bm has been maintained. and a couple key things: 6g+ essential fatty acids & 15g+ fiber daily. the carbs, efa's and fiber are from my own product, it is the anchor nutrient meal in this program it's www.takechargefood.com :-) |
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11-24-2010, 04:07 PM
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#9 | ||
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The People's Post
Industry Role:
Join Date: Dec 2008
Location: invisible 7-11
Posts: 63,933
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Quote:
Quote:
tony knows how to do it too! |
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11-24-2010, 04:10 PM
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#10 |
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ICQ:649699063
Industry Role:
Join Date: Mar 2003
Posts: 27,763
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Reducing calories overall is more important.
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Send me an email: [email protected] |
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