225lb Bench 100 reps!!! - Page 2 - GoFuckYourself.com

dyna mo · 06-18-2011, 06:57 PM

Quote:

Originally Posted by Peter Romero

Can you please put your weiner away?

if you put your's away.

AMSCash · 06-18-2011, 07:02 PM

This is a lot of weight, but it still doesn't look like anything I see in the gym.

BVF · 06-18-2011, 07:10 PM

Quote:

Originally Posted by Peter Romero

That shit was boring. When I lift I am strict no cheating full range of movement. Not these pussy 1/10th reps bullshit. I'm gonna start video taping my workouts if you think this is rad. I have an interval workout that is jogging on the treadmill and bench press every 5 minutes 225 X 20 reps and 20 sets. I aint bragging but if this impresses you then I need to start training people for a living again.

I'm gonna need to see the tape on this. I can only do it 8 times....

Peter Romero · 06-18-2011, 08:36 PM

Quote:

Originally Posted by BVF

I'm gonna need to see the tape on this. I can only do it 8 times....

what? 225? Please. I max @ 375. I've done 400 multiple times but I'm not into that right now. Ripping out.

bushwacker · 06-18-2011, 08:39 PM

Quote:

Originally Posted by Peter Romero

That shit was boring. When I lift I am strict no cheating full range of movement. Not these pussy 1/10th reps bullshit. I'm gonna start video taping my workouts if you think this is rad. I have an interval workout that is jogging on the treadmill and bench press every 5 minutes 225 X 20 reps and 20 sets. I aint bragging but if this impresses you then I need to start training people for a living again.

bullshit.

Chris · 06-18-2011, 08:40 PM

i went to the gym and tried it

got half way through adding the weights and was like fuck this....

Peter Romero · 06-18-2011, 09:02 PM

Quote:

Originally Posted by bushwacker

bullshit.

No. I call bullshit on you guys in a weightlifting thread talking shit about a guy who can throw around alot of weight and you can't even bench 300+.

That's what I call bullshit on. Go back to your pilates class.

bushwacker · 06-18-2011, 09:07 PM

Quote:

Originally Posted by Peter Romero

No. I call bullshit on you guys in a weightlifting thread talking shit about a guy who can throw around alot of weight and you can't even bench 300+.

That's what I call bullshit on. Go back to your pilates class.

Fuckoff ,you don't bench 225 twenty times for twenty sets.

TheSquealer · 06-18-2011, 09:14 PM

Quote:

Originally Posted by bushwacker

Fuckoff ,you don't bench 225 twenty times for twenty sets.

Really?

Whats not to believe?

Anyone can bench 90,000 pounds WHILE doing cardio at the same time. Nothing unusual there.

bushwacker · 06-18-2011, 09:15 PM

Quote:

Originally Posted by TheSquealer

Really?

Whats not to believe?

Anyone can bench 90,000 pounds WHILE doing cardio at the same time. Nothing unusual there.

dyna mo · 06-18-2011, 09:24 PM

Quote:

Originally Posted by TheSquealer

Really?

Whats not to believe?

Anyone can bench 90,000 pounds WHILE doing cardio at the same time. Nothing unusual there.

20 sets with 5 minutes between. that's 1 hour and 40 minutes (+ lift time) so ~2 hours to lift that 90,000 lbs.

plenty of time

Peter Romero · 06-18-2011, 09:24 PM

Quote:

Originally Posted by TheSquealer

Really?

Whats not to believe?

Anyone can bench 90,000 pounds WHILE doing cardio at the same time. Nothing unusual there.

Why not? It's a FIVE minute rest between sets. Plenty of time to recover. Do sets 30-45 seconds apart - now that's hard as fuck.

TheSquealer · 06-18-2011, 09:29 PM

Quote:

Originally Posted by Peter Romero

Why not? It's a FIVE minute rest between sets. Plenty of time to recover. Do sets 30-45 seconds apart - now that's hard as fuck.

Rest? Recover? You called it an interval workout where you are doing cardio at the same time. 20 sets, 20 reps each. 90,000 pounds, as you are doing cardio at the same time.

You aren't going to teach me anything at all about lifting.

dyna mo · 06-18-2011, 09:30 PM

Quote:

Originally Posted by Peter Romero

Why not? It's a FIVE minute rest between sets. Plenty of time to recover. Do sets 30-45 seconds apart - now that's hard as fuck.

if dude is maxin @ 375, 225 is ~50% of max, not an expert here and while it sounds insane, i don't see why it couldn't happen?

am i missing something?

on the other hand, my current workout centers around doing either 40 reps of my 10 rep max or 20 reps of my 5 reps max and those last few sets are onesie reps, shit gets hard toward the end..

Peter Romero · 06-18-2011, 09:34 PM

Quote:

Originally Posted by TheSquealer

Rest? Recover? You called it an interval workout where you are doing cardio at the same time. 20 sets, 20 reps each. 90,000 pounds, as you are doing cardio at the same time.

You aren't going to teach me anything at all about lifting.

I was 300 pounds when I was doing this. Now I'm 240 and more into my push-up record of 800 in one day. But you don't lift if you don't believe me. It's not that hard. Do sets close together and a 45 pound bar seems like the Titanic.

TheSquealer · 06-18-2011, 09:41 PM

Quote:

Originally Posted by Peter Romero

I was 300 pounds when I was doing this. Now I'm 240 and more into my push-up record of 800 in one day. But you don't lift if you don't believe me. It's not that hard. Do sets close together and a 45 pound bar seems like the Titanic.

Yeah... a world record for benching your own body weight for your weight class while doing cardio at the same time and that's your normal routine. Totally believable.

... oh, now is something you used to do.

I don't believe you, so it means I don't lift.

dyna mo · 06-18-2011, 09:46 PM

let's see the video!

Peter Romero · 06-18-2011, 09:56 PM

Quote:

Originally Posted by TheSquealer

Yeah... a world record for benching your own body weight for your weight class while doing cardio at the same time and that's your normal routine. Totally believable.

... oh, now is something you used to do.

I don't believe you, so it means I don't lift.

It was only 9 months ago. But when I was doing triathlons I did the half Ironman in 5 hours, 57 minutes and 16 seconds and weighed over 205 pounds because I was powerlifting at the time and benched 400 a week later.

I wasn't doing cardio at the same time - I was jogging slow and walking fast in between sets. It's really not that hard. You guys need to get off GFY and get back to the gym. I did awhile ago and it did me good. Peace out.

TheSquealer · 06-18-2011, 10:10 PM

Quote:

Originally Posted by Peter Romero

It was only 9 months ago. But when I was doing triathlons I did the half Ironman in 5 hours, 57 minutes and 16 seconds and weighed over 205 pounds because I was powerlifting at the time and benched 400 a week later.

I wasn't doing cardio at the same time - I was jogging slow and walking fast in between sets. It's really not that hard. You guys need to get off GFY and get back to the gym. I did awhile ago and it did me good. Peace out.

Of course, your bench routine is a world record bench routine for your weight class... and "its really not that hard". You've totally won me over with all your extraneous information and irrelevant facts.

Peter Romero · 06-18-2011, 10:16 PM

Quote:

Originally Posted by TheSquealer

Of course, your bench routine is a world record bench routine for your weight class... and "its really not that hard". You've totally won me over with all your extraneous information and irrelevant facts.

World record? Far from it. Go back to your pilates class small fry.

Zarathustra · 06-18-2011, 10:25 PM

BVF · 06-18-2011, 10:27 PM

Quote:

Originally Posted by Peter Romero

what? 225? Please. I max @ 375. I've done 400 multiple times but I'm not into that right now. Ripping out.

I can max 300+...However, I STILL do not believe that you can do 225 for 20 times even ONCE.....Let's see the video.

cam_girls · 06-18-2011, 11:26 PM

I could balance a glass of water on my chest in my prime, and a full glass not tilted either.

One week 3 friends all asked if I was taking steroids! I went to the bathroom at the movies and the mirrors went all around the wash basin room and my back was enormous I looked like a heavy bouncer.

Going to try and peak again in a year or two. Just doing pushups to wake up the body again, already getting quick results.

leg4 · 06-19-2011, 02:27 AM

I'm sure Big Cliff is very strong... But those were not full reps. Not on the bench and neither with the curls.

moeloubani · 06-19-2011, 07:51 AM

Quote:

Originally Posted by Peter Romero

World record? Far from it. Go back to your pilates class small fry.

This guy is right I used to do 400lbs x 50 x 20 at the gym all the time. Have it on video.

Not posting the video.

Peter Romero you weak fuck, only 225? LOL What a weak little pussy, go back to the gym.

bushwacker · 06-19-2011, 07:53 AM

Quote:

Originally Posted by moeloubani

This guy is right I used to do 400lbs x 50 x 20 at the gym all the time. Have it on video.

Not posting the video.

Peter Romero you weak fuck, only 225? LOL What a weak little pussy, go back to the gym.

Anyone who has ever worked out, can smell the bullshit in this thread from a mile away.

jigg · 06-19-2011, 08:09 AM

man fails at proving manhood

Peter Romero · 06-19-2011, 09:56 AM

Quote:

Originally Posted by bushwacker

Anyone who has ever worked out, can smell the bullshit in this thread from a mile away.

You guys are pussys. The first time I benched over 315 pounds was when I was 24 years old and that was a long time ago. One time I asked this huge guy in my gym what the secret to lifting alot of weight was. He said: "Put more on"

Man up and lift more weight. Stop crying that it's impossible. It's all in your head.

moeloubani · 06-19-2011, 09:58 AM

Quote:

Originally Posted by Peter Romero

You guys are pussys. The first time I benched over 315 pounds was when I was 24 years old and that was a long time ago. One time I asked this huge guy in my gym what the secret to lifting alot of weight was. He said: "Put more on"

Man up and lift more weight. Stop crying that it's impossible. It's all in your head.

I benched 1250 pounds when I was 23. You're the pussy.

Agent 488 · 06-19-2011, 10:00 AM

trying to upload my video proof right now but youtube is broken.

BVF · 06-19-2011, 10:05 AM

Quote:

Originally Posted by Peter Romero

You guys are pussys. The first time I benched over 315 pounds was when I was 24 years old and that was a long time ago. One time I asked this huge guy in my gym what the secret to lifting alot of weight was. He said: "Put more on"

Man up and lift more weight. Stop crying that it's impossible. It's all in your head.

YOU said that you were going to videotape your workouts.....WE don't believe you....Now it's time for YOU to put up or shut up.

Peter Romero · 06-19-2011, 11:19 AM

Quote:

Originally Posted by BVF

YOU said that you were going to videotape your workouts.....WE don't believe you....Now it's time for YOU to put up or shut up.

No. I never said anything of the sort. Any of you come work out with me and bring money.

natas · 06-19-2011, 12:18 PM

Quote:

Originally Posted by Spunky

I bet he has a tiny weiner

Agent 488 · 06-19-2011, 12:22 PM

Quote:

Originally Posted by Peter Romero

No. I never said anything of the sort. Any of you come work out with me and bring money.

bronco67 · 06-19-2011, 12:38 PM

Quote:

Originally Posted by pimpporn

those aren't reps

Not technically, but he is banging it out at the most difficult area of the bench press movement.

moeloubani · 06-19-2011, 12:45 PM

Quote:

Originally Posted by Peter Romero

No. I never said anything of the sort. Any of you come work out with me and bring money.

Quote:

Originally Posted by Peter Romero

That shit was boring. When I lift I am strict no cheating full range of movement. Not these pussy 1/10th reps bullshit. I'm gonna start video taping my workouts if you think this is rad. I have an interval workout that is jogging on the treadmill and bench press every 5 minutes 225 X 20 reps and 20 sets. I aint bragging but if this impresses you then I need to start training people for a living again.

But it doesn't matter, I just talked to someone that personally saw you struggling with 185 at the gym THIS YEAR (he showed me a video of you needing a spot to get the bar off your chest after 3 reps @ 185) and being out of breath and stopping after jogging for 5 minutes.

Person said you kept making excuses for why you couldn't bench any weight.

LOL

Peter Romero · 06-19-2011, 01:22 PM

Quote:

Originally Posted by moeloubani

But it doesn't matter, I just talked to someone that personally saw you struggling with 185 at the gym THIS YEAR (he showed me a video of you needing a spot to get the bar off your chest after 3 reps @ 185) and being out of breath and stopping after jogging for 5 minutes.

Person said you kept making excuses for why you couldn't bench any weight.

LOL

Funny because I have my own gym and do more cardio than anyone you know. Show up in so cal and I'll school you.

Bring money. How bout $1000 since that's way more than you can afford to lose.

BVF · 06-19-2011, 02:12 PM

Quote:

Originally Posted by BVF

YOU said that you were going to videotape your workouts.....WE don't believe you....Now it's time for YOU to put up or shut up.

Quote:

Originally Posted by Peter Romero

No. I never said anything of the sort. Any of you come work out with me and bring money.

Quote:

Originally Posted by Peter Romero

I'm gonna start video taping my workouts if you think this is rad. I have an interval workout that is jogging on the treadmill and bench press every 5 minutes 225 X 20 reps and 20 sets.

Put up or shut up! If you can do 20 fucking sets of 225 for 20 reps, then it shouldn't be anything to show us how you can do ONE set of 20 reps of 225 right?.....Do you REALLY think somebody is going to take the time out to come workout with you and bring money on top of that when you're too pussyfied to even back up what you SAID you would do?

Nigga please.

moeloubani · 06-19-2011, 02:29 PM

Quote:

Originally Posted by Peter Romero

Funny because I have my own gym and do more cardio than anyone you know. Show up in so cal and I'll school you.

Bring money. How bout $1000 since that's way more than you can afford to lose.

Dude give it up. I have you on video. Unless you can prove otherwise, you fail.

Your cardio is horrible, I could literally run circles wearing ankle weights around any run you do. I've run thousands of kilometres without stopping for as much as a drink. I'm watching you in the video right now and you look HORRIBLY out of shape. Your gym gear is also brutal so I doubt you even have that $1000 you're talking about, Peter.

I'm also talking to someone on the phone right now that says that your excuse for an at home gym is little more than a treadmill and some dumbbells. This is someone very close to you that is telling me all of this, must suck to have a traitor in your close group of friends (or family?).

Peter Romero · 06-19-2011, 02:42 PM

Quote:

Originally Posted by moeloubani

Dude give it up. I have you on video. Unless you can prove otherwise, you fail.

Your cardio is horrible, I could literally run circles wearing ankle weights around any run you do. I've run thousands of kilometres without stopping for as much as a drink. I'm watching you in the video right now and you look HORRIBLY out of shape. Your gym gear is also brutal so I doubt you even have that $1000 you're talking about, Peter.

I'm also talking to someone on the phone right now that says that your excuse for an at home gym is little more than a treadmill and some dumbbells. This is someone very close to you that is telling me all of this, must suck to have a traitor in your close group of friends (or family?).

Put the video here. I work out in an MMA Gym and walk and jog in Temecula 12-14 miles a day. Whoever you think you are talking to hasn't seen me in years. I ride a road bike about 150 miles a week. I have a treadmill and a smith machine. Look at it in the background in this picture. Show up and show me up you pansy ass canadian eskimo.

d-null · 06-19-2011, 02:42 PM

20 sets of 225x20? did you get drafted by the NFL too?

Agent 488 · 06-19-2011, 02:46 PM

Quote:

Originally Posted by Peter Romero

I have a treadmill and a smith machine. Look at it in the background in this picture.

proof posted. thread closed.

Agent 488 · 06-19-2011, 03:34 PM

want to fuck around punk?

moeloubani · 06-19-2011, 03:52 PM

Quote:

Originally Posted by Peter Romero

Put the video here. I work out in an MMA Gym and walk and jog in Temecula 12-14 miles a day. Whoever you think you are talking to hasn't seen me in years. I ride a road bike about 150 miles a week. I have a treadmill and a smith machine. Look at it in the background in this picture. Show up and show me up you pansy ass canadian eskimo.

Dude all I see is a couple of weights. You wouldn't believe the size of the gym I have in my house (pic of house below)

Like I said, the person telling me all this is telling me you're a huge liar about this kind of stuff.

Of course you could just post a video that you yourself said you were going to make anyways, but you can't provide said video to prove me wrong.

livexxx · 06-19-2011, 06:07 PM

whats the % of that as his body weight? Looks a bit like someone doing a leg press less than their own body weight, LOL

$5 submissions · 06-19-2011, 06:09 PM

Quote:

Originally Posted by Zarathustra

lazycash · 06-19-2011, 06:17 PM

Peter don't listen to the haters here. I just wanted to congratulate you on your last olympic gold medal, your second in the Tour De France and your recent UFC contract. Again, just keep doing what you're doing and don't mind the haters.

TheSquealer · 06-19-2011, 07:05 PM

Wow. This guy is totally insane.

Peter Romero · 06-19-2011, 07:36 PM

Quote:

Originally Posted by lazycash

Peter don't listen to the haters here. I just wanted to congratulate you on your last olympic gold medal, your second in the Tour De France and your recent UFC contract. Again, just keep doing what you're doing and don't mind the haters.

You fat lazy webmasters and wannabes need to get off GFY and go outside, to the gym, or at least walk around the block.

The "World Record" for bench press is around 700-800 pounds not 225.

They go 150 miles A DAY in the Tour De France not 150 in a week. And at a pace 15MPH faster than mine... and through THE PYRENEES!!!

I never said I was an MMA fighter. I do train MMA and weightlifting has nothing to do with fighting except that it is a training exercise. The strongest weightlifters are NOT the best fighters.

Anyone who thinks my claims are "Imposible" can put thier money where thier mouth is and wager me a bet. I film porn, not me working out. But if you feel so strongly that I am lying about weightlifting then come see in person what I can do. I have nothing to prove, and my claims are not nearly gold medal or even competetive level - unless you are a fat lazy webmaster who gets winded just getting out of your chair.

Toodles!

Agent 488 · 06-19-2011, 07:40 PM

post your goddamn proof already.

06-18-2011, 07:02 PM	#52
AMSCash Registered User Industry Role: Join Date: May 2011 Posts: 67	This is a lot of weight, but it still doesn't look like anything I see in the gym. __________________ AMSCash.com - The Highest Paying Affiliate program in the merchant processing industry! Make $25 just for becoming an Affiliate today! Earn up to $250 for Activated Member! Promote Cash Advances, Merchant Processing , and Web Marketing Services!

06-18-2011, 08:40 PM	#56
Chris Too lazy to set a custom title Industry Role: Join Date: May 2003 Location: icq: 71462500 Skype: Jupzchris Posts: 27,880	i went to the gym and tried it got half way through adding the weights and was like fuck this.... __________________ [email protected]

06-19-2011, 02:27 AM	#74
leg4 Confirmed User Join Date: May 2003 Location: Texas Posts: 4,429	I'm sure Big Cliff is very strong... But those were not full reps. Not on the bench and neither with the curls. __________________ >>> Contact me here email me here

06-19-2011, 08:09 AM	#77
jigg Confirmed User Join Date: Feb 2002 Posts: 2,527	man fails at proving manhood __________________ ...... eight,eight,two,eight,eight,four,two ......

06-18-2011, 09:46 PM	#67
dyna mo The People's Post Industry Role: Join Date: Dec 2008 Location: invisible 7-11 Posts: 63,903	let's see the video!

06-18-2011, 10:25 PM	#71
Zarathustra Confirmed User Join Date: Oct 2005 Posts: 1,094

06-18-2011, 11:26 PM	#73
cam_girls So Fucking Banned Industry Role: Join Date: Apr 2009 Posts: 2,968	I could balance a glass of water on my chest in my prime, and a full glass not tilted either. One week 3 friends all asked if I was taking steroids! I went to the bathroom at the movies and the mirrors went all around the wash basin room and my back was enormous I looked like a heavy bouncer. Going to try and peak again in a year or two. Just doing pushups to wake up the body again, already getting quick results.

06-19-2011, 10:00 AM	#80
Agent 488 Registered User Industry Role: Join Date: Feb 2006 Posts: 22,511	trying to upload my video proof right now but youtube is broken.

06-19-2011, 02:42 PM	#91
d-null . . . Industry Role: Join Date: Apr 2007 Location: NY Posts: 13,724	20 sets of 225x20? did you get drafted by the NFL too?

06-19-2011, 03:34 PM	#93
Agent 488 Registered User Industry Role: Join Date: Feb 2006 Posts: 22,511	want to fuck around punk?

06-19-2011, 06:07 PM	#95
livexxx Confirmed User Industry Role: Join Date: May 2005 Location: UK Posts: 1,201	whats the % of that as his body weight? Looks a bit like someone doing a leg press less than their own body weight, LOL

06-19-2011, 06:17 PM	#97
lazycash Troll Patrol Industry Role: Join Date: Aug 2002 Location: Local Socal Posts: 15,214	Peter don't listen to the haters here. I just wanted to congratulate you on your last olympic gold medal, your second in the Tour De France and your recent UFC contract. Again, just keep doing what you're doing and don't mind the haters.

06-19-2011, 07:05 PM	#98
TheSquealer BANNED Industry Role: Join Date: Oct 2004 Location: In Your Head Posts: 25,070	Wow. This guy is totally insane.

06-19-2011, 07:40 PM	#100
Agent 488 Registered User Industry Role: Join Date: Feb 2006 Posts: 22,511	post your goddamn proof already.