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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#101 |
Long time no happy ending
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Join Date: Feb 2003
Location: San Diego CA
Posts: 10,578
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You are Rob of FTV Girls right?
Hire me to shoot for FTV Girls and I will ride my bike from Temecula to Arizona to the Interview. And then do it right in front of you. |
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#102 |
Registered User
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#103 | |
BANNED
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Posts: 25,070
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Quote:
Regardless, again you prove how clueless you are. I was talking about world record in terms of number of reps/time/weight class. To have that sort of anaerobic conditioning to actually bench 90,000 pounds WHILE doing cardio as you claim, you would have to be a world class athlete and at 240 pounds, benching 225 400 times in 90 minutes would be in world record territory. But of course, you have some random equipment in your home and webmasters are fat, so no one knows what they are talking about... and as you've said, anyone that disagrees with you doesn't lift weights. Jesus you're a nut case. Here's an idea... why not stroll on over to bodybuilding.com and announce all your great training routines and see how well received it is. It would be funny watching 50 pro's calling you a retard while you insist they don't know what they are talking about. Anyway dude, you are obviously a compulsive liar as the other guy is saying. You have said absolutely nothing that has made sense and you keep saying increasingly bizarre things to deflect attention away from previous bizarre remarks. |
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#104 | |
Long time no happy ending
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Location: San Diego CA
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Quote:
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#105 |
BANNED
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Posts: 25,070
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#106 |
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Join Date: Dec 2007
Location: Ontario
Posts: 4,235
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#107 |
Long time no happy ending
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20 times. Walk fast on the treadmill @ 3.0 to 3.5 MPH in between sets. Halfway though the 20 sets light jog @ 4.5 to 5 MPH to set 18 then back to walking 3.0 MPH. Who wants to bet me I cannot do it. The bench press has to be on a Smith Machine like in my pictures and no help from anyone. I'm off the weights right now and doing more cardio so give me a few weeks to get back into it. $1000 bet each hater. Let's do this.
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#108 |
BANNED
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Posts: 25,070
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Haha.. so now you're not actually bench pressing, and recruiting all the muscles you normally would to stabilize and control the weights which fatigue first, you're using the smith machine.
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#109 | |
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#110 |
Long time no happy ending
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Yeah... that's what I thought.
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#111 | |
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#112 |
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Dude 20 sets @ 20 reps apiece is crazy im sorry i dont believe you. Your not doing 20 full reps then. Or your using less weight than you think. Like i said i did 38 reps before, i used to work with 305lbs man 3 sets @ 12 reps if you show me 20 sets @ 20 full reps you can stick your ass to the screen and i will kiss it.
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#113 |
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SMITH MACHINE?!? LOLOLOL
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#114 |
So Fucking Banned
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#115 |
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LOL.. Smith Machine.. I love it.. Reminds me of back in the day when a couple high school buddies were claiming great "bench press" weight, but they always leave out the fact that it was on a smith machine. Huge difference there.
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#116 |
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#117 |
The People's Post
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#118 |
Long time no happy ending
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Location: San Diego CA
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I used the smith machine for that workout. I can free bench 315 X 4 now. But like I said, I'm not into heavy weightlifting right now but I can be if it benefits me. How bout you skinny little fuckers put up $1000 each on a little contest? With all the know it all's in this thread alone that would be a pot of about $10,000. Labor day. I challenge all of you. Especially Batman and his tiny cum shot and mouthfull of lies.
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#119 | |
So Fucking Banned
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Join Date: Apr 2009
Posts: 2,968
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Quote:
We called your do-a-video bluff and you backed out. I'm not hating on you but 'just add more weights' sounds like story telling if I ever heard it! The guys adding 100lbs to their bench press each year are taking steroids! I'd spend 3 months in AGONISING training 100kg+ weights to failure until I could drop down to 8 reps and add 5 more pounds to the bar It's real SADOMASOCHIST shit to make yourself 5% stronger in 6 months without missing a workout! I'll paypal you $333 to video yourself bench pressing 3 reps of 300lbs clap your hands 3 reps of 300lbs clap your hands 3 reps of 300lbs I'll paypal Lazy $333 as the escrow! Your call buddy! |
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#120 | |
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#121 |
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batman has a small cum shot? what the fuck is going on here?
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#122 | |
. . .
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Location: NY
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#123 |
The People's Post
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Join Date: Dec 2008
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Posts: 63,903
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who's batman?
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#124 | |
Long time no happy ending
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Join Date: Feb 2003
Location: San Diego CA
Posts: 10,578
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Quote:
Why don't you guys try a lighter weight that doesn't overwhelm you like 135 and walk 3.0 MPH for 5 minutes and do another set X 10 sets. It's not that hard - it's all in your head. Then rest your chest for 2 days and try to add 10 pounds to each side, rest for 2 days and do 185 X 8 sets. Then rest your chest for 2 days and max out pyramid up to 1X your max. Then go back down to 135 and see how easy that is, it will almost piss you off and you'll have to add more weight right away. Repeat... do this for 30 years and tell me then that it can't be done. I've been trying diferent combos since I was 15 years old and that was 31 years ago. You do the math. |
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#125 | |
So Fucking Banned
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Join Date: Apr 2009
Posts: 2,968
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You just said...
Quote:
instead of the suggested 300 X 3 X 3 I just added the clap to stop you forging a video... anyway... BICEPS GIVE YOU CONFIDENCE QUADS GIVE YOU POWER PECS GIVE YOU STRENGTH |
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#126 |
BANNED
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Posts: 25,070
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Classic... a compulsive liar who's apparently having a mid life crisis and confirmed paranoid schizophrenic personality arguing about weight lifting.
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#127 | |
So Fucking Banned
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Quote:
![]() fucking trolls |
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#128 |
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Posts: 2,316
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ok, and now dope control
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#129 |
BANNED
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#130 |
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good troll job, half the people in the thread still dont get that they are being trolled
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#131 |
Confirmed User
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Join Date: Jul 2008
Location: In your back seat with duck tape
Posts: 4,568
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oh shit bvf is out lifting you, cam_girls calling you out and agent 488 aka the batman shoots small loads .....this shit is epic
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#132 |
So Fucking Banananananas
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#133 |
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Join Date: Jun 2002
Location: so. fla.
Posts: 2,817
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Looking at that picture of him, I would venture a guess that he would be lucky to bench 225 once, let alone 20 times.
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#134 |
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Nice chest bounce quarter reps.
DUDE IS BEAST.
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#135 |
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Location: Atlanta
Posts: 350
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Oh yeah, those are reps and he's been drafted by the Chicago Bears ![]() ![]() ![]()
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#136 | |
Black Vagina Finder
Join Date: Jan 2002
Location: The Midwest
Posts: 13,975
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Quote:
I know for a FACT that there is no way that you can even do ONE set of 20 reps at 225...You want prople to bet all this money yet you can't even back up your own bullshit.... Priceless.
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#137 | |
Anti Communist
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Join Date: Nov 2003
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Posts: 29,736
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Quote:
Duke
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