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Old 10-22-2010, 08:57 AM   #1
Vendzilla
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Anyone got a good trout recipe?

I've cut my carbs, no breads or sweets or fast food for 3 weeks now. I got some fresh trout from a buddy and I can bread it, sure, but looking for something better than just frying it, any ideas?
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Old 10-22-2010, 08:59 AM   #2
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Put in tinfoil with olive oil, lemon juice, fresh parsley and cook til done.
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Old 10-22-2010, 09:04 AM   #3
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Is it already filleted?

If not, filet it, keep the bones in for now

spread it out on a cutting board or baking sheet. Spread butter or your favorite butter substitute. Sprinkle on liberal amounts of lemonpepper. Sprinkle on some fresh finely chopped rosemary and basil.

Close up the fish and wrap in aluminum foil. Then bake it at 3050 degrees for about 15 minutes. when it's done, unwrap the fish, put it on a plate and remove the bones. They should come out pretty easily.

You can also add a couple strips of bacon before wrapping the fish, if your diet allows.

Sometimes I use fresh cracked blackpepper and juice of half a lemon instead of the lemonpepper.

Growing up in Wyoming, I ate a LOT of trout growing up and this was like a family recipe. Also, be sure to use FRESH herbs...so much better flavor than the bottled kind...
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Old 10-22-2010, 09:06 AM   #4
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I agree with both above, but also fry speckeled trout
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Old 10-22-2010, 09:11 AM   #5
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Quote:
Originally Posted by SykkBoy View Post
Close up the fish and wrap in aluminum foil. Then bake it at 3050 degrees for about 15 minutes. when it's done, unwrap the fish, put it on a plate and remove the bones. They should come out pretty easily.
That's pretty freaking hot! ;)

I've baked it at home but my favorite way to eat it when someone else has made it is smoked. I LOVE smoked trout. I just don't know how to do it.
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Old 10-22-2010, 09:15 AM   #6
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That's pretty freaking hot! ;)

I've baked it at home but my favorite way to eat it when someone else has made it is smoked. I LOVE smoked trout. I just don't know how to do it.
oops, pre-coffee typo....lol
should be 350 degrees


also, the bacon is more about adding flavor and usually doesn't taste real good itself when eaten
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Old 10-22-2010, 09:20 AM   #7
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*Vendzilla slaps gfy around a bit with a large trout.

Those recipes sound good. Fish loves lemon and herbs.
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Old 10-22-2010, 09:29 AM   #8
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Give it to your cat and go to eat some fish in a restaurant.
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Old 10-22-2010, 09:31 AM   #9
Vendzilla
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Give it to your cat and go to eat some fish in a restaurant.
Cats would love that, but this was caught this morning.

Going to try the SykkBoy recipe, I have fresh herbs I grew this year, should be yummy!~
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Carbon is not the problem, it makes up 0.041% of our atmosphere , 95% of that is from Volcanos and decomposing plants and stuff. So people in the US are responsible for 13% of the carbon in the atmosphere which 95% is not from Humans, like cars and trucks and stuff and they want to spend trillions to fix it while Solar Panel plants are powered by coal plants
think about that
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Old 10-22-2010, 09:38 AM   #10
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Leave the fish whole.

In a large ziploc bag, place the following:

1/2 - 1 cup Soy Sauce
3 - 4 Cloves Garlic, Crushed
Fresh Ginger Root, Sliced
Green Onion
2- 3 T Rice Wine Vinegar

Marinate 2 - 24 hours.

Cook the fish whole on grill or in oven.

Stuff the cavity with garlic, green onion, and fresh ginger prior to cooking.
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Old 10-22-2010, 10:09 AM   #11
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Wow, I was totally uncaffeinated earlier today
I meant butterfly the fish...and make sure to remove the head and tail of course
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