Does anyone here get any excecise? - GoFuckYourself.com

xxxjay · 03-15-2013, 06:12 PM

Starting last Sunday I've done this every day for 6 days: Several bong hits at my house, mountain-biked to Runyon Canyon Mulholland Dr. entrance (3.7 miles, 90% uphill and brutal), hiked Runyon Trail (3.5 miles intermediate hike), mountain-biked to Universal City LA Fitness (4.2 Miles), did 10 weight sets of 3 reps per set (increasing the weight 10-15 lbs per set), and then mountain-biked back to my house (.5 miles).

At 41 I feel better, healthier and stronger than when I was half my age. No steroids, no HGH needed.

Nobody needs a personal trainer?

You just need discipline.

- 2cents

http://www.xxxjay.com/index.php/2013...-fitness-blog/

nikki99 · 03-15-2013, 06:16 PM

I went jogging today for 60 minutes, sunny and hot

Bman · 03-15-2013, 06:17 PM

6 whole days...congrats!!

keep it up!

wehateporn · 03-15-2013, 06:19 PM

I run about a mile most days, try to go pretty fast

L-Pink · 03-15-2013, 06:21 PM

Quote:

Originally Posted by nikki99

I went jogging today for 60 minutes, sunny and hot

And might have been the only one on the planet wearing a sports bra and a jock.

.

AllAboutCams · 03-15-2013, 06:45 PM

Quote:

Originally Posted by nikki99

I went jogging today for 60 minutes, sunny and hot

Did you get chased again?

Grapesoda · 03-15-2013, 07:03 PM

Quote:

Originally Posted by xxxjay

Starting last Sunday I've done this every day for 6 days: Several bong hits at my house, mountain-biked to Runyon Canyon Mulholland Dr. entrance (3.7 miles, 90% uphill and brutal), hiked Runyon Trail (3.5 miles intermediate hike), mountain-biked to Universal City LA Fitness (4.2 Miles), did 10 weight sets of 3 reps per set (increasing the weight 10-15 lbs per set), and then mountain-biked back to my house (.5 miles).

At 41 I feel better, healthier and stronger than when I was half my age. No steroids, no HGH needed.

Nobody needs a personal trainer?

You just need discipline.

- 2cents

http://www.xxxjay.com/index.php/2013...-fitness-blog/

I use steroids and GH, and exercise...

dynastoned · 03-15-2013, 09:57 PM

you must have already been in pretty good shape to jump off the bong and into that type of exercise right off the bat. i know i'd be dead the first week doing that and i'm relatively active.

shake · 03-15-2013, 10:28 PM

Yup Ride my mountain bike about twice a week. Keeps me healthy.

fitzmulti · 03-15-2013, 10:37 PM

I had to stop most exercise a little over a year ago...and am just now being able to start back up.
Mostly doing walking /treadmill, etc...not s'psed to run yet, really. Can't wait for the pool here to open back up, because I can definitely do some swimming now.

alias · 03-15-2013, 10:44 PM

Quote:

Originally Posted by dynastoned

you must have already been in pretty good shape to jump off the bong and into that type of exercise right off the bat. i know i'd be dead the first week doing that and i'm relatively active.

No, he takes the bong hits then does the routine.

dillonaire · 03-15-2013, 10:53 PM

I think of working out like brushing my teeth. Just daily maintenance. If im going to sit in front of a computer 9 - 12 hours most days I need to get my body moving and the sweat going at least once a day.

SomeCreep · 03-15-2013, 11:41 PM

Ive been exercising 5 days a week, every week for at least the past 5 years. Cardio 2 - 3 times per week. Weight training 3 - 4 times per week. Abs 1 - 2 times per week. If you wanna be healthy and fit, then healthy living has to be part of your lifestyle, not something you have to force yourself to do everyday.

brassmonkey · 03-15-2013, 11:50 PM

Quote:

Originally Posted by L-Pink

And might have been the only one on the planet wearing a sports bra and a jock.

.

AsianDivaGirlsWebDude · 03-16-2013, 12:21 AM

Quote:

Originally Posted by xxxjay

Starting last Sunday I've done this every day for 6 days:

Several bong hits at my house,

mountain-biked to Runyon Canyon Mulholland Dr. entrance (3.7 miles, 90% uphill and brutal), hiked Runyon Trail (3.5 miles intermediate hike), mountain-biked to Universal City LA Fitness (4.2 Miles), did 10 weight sets of 3 reps per set (increasing the weight 10-15 lbs per set), and then mountain-biked back to my house (.5 miles).

At 41 I feel better, healthier and stronger than when I was half my age. No steroids, no HGH needed.

Nobody needs a personal trainer?

You just need discipline.

- 2cents

http://www.xxxjay.com/index.php/2013...-fitness-blog/

Ah, the Michael Phelps Workout.

Actually, I like to vape before playing tennis, although I'm sure I reek of cannabis on the court sometimes.

ADG

purecane · 03-18-2013, 10:47 AM

I jog 4.5 miles two to three times a week. Gonna do a mudrun may 11th.....
http://www.fl-roc.com/flagler-fl-roc-2013.php

Robbie · 03-18-2013, 10:54 AM

Work out at the gym 4 days a week.
And for the next couple of months I'm riding my bicycle to the gym (before it gets too hot here in Vegas) as well (about 2 miles each way)

Then of course I also do sport fucking and sport drinking on the weekends.

BlackCrayon · 03-18-2013, 10:54 AM

i'd imagine hitting the bong beforehand would put additional strain on your heart and slow you down.

dyna mo · 03-18-2013, 10:55 AM

Quote:

Originally Posted by xxxjay

Starting last Sunday I've done this every day for 6 days:

You just need discipline.

At 41 I feel better, healthier and stronger than when I was half my age. No steroids, no HGH needed.
- 2cents

update on week #2?

Verbal · 03-18-2013, 11:42 AM

Quote:

Originally Posted by Bman

6 whole days...congrats!!

keep it up!

LOL!

bronco67 · 03-18-2013, 12:10 PM

I got the bike out last wednesday and did a 30 mile ride, with some pretty insane climbs. Other than that I get exercise every day walking my dog.

I go into a non-fitness mode during the winter. I just have to try really hard this year to start getting ready for summer earlier than I did last year.

stinkyfingers · 03-18-2013, 12:51 PM

definitely you got to get out and do something, anything. at least do some stretching in the morning

AmeliaG · 03-18-2013, 01:00 PM

I do an intermediate hike of varying length almost every day. For mental fitness, not just physical. I feel like it makes me sharper and happier. Sitting at a computer is so sedentary.

TurboAngel · 03-18-2013, 01:01 PM

Now that's a work out!

PR_Glen · 03-18-2013, 01:09 PM

heavy on the free weights, compound movements only which is a lot easier on the joints. I've been doing agility and speed work since the fall to prep for this summers activities so I can't wait for the warm weather to finally appear ;)

hurt the back a bit on saturday though.. need a few days off hehe

xNetworx · 03-18-2013, 01:17 PM

I fap like 7 times a day. My right forearm is fucking diesel bro

RKLover · 03-18-2013, 01:24 PM

Quote:

Originally Posted by CamBoss

I fap like 7 times a day. My right forearm is fucking diesel bro

Even if you stole my thunder, I still laughed out loud!

Choopa Phil · 03-18-2013, 01:50 PM

Sounds good man but give the body some rest time, more does not = better. 5 days a week should be plenty or split up your biking/lifting.

_Richard_ · 03-18-2013, 01:51 PM

Quote:

Originally Posted by Choopa Phil

Sounds good man but give the body some rest time, more does not = better. 5 days a week should be plenty or split up your biking/lifting.

dillfly2000 · 03-18-2013, 01:57 PM

I have to work out.

If I don't I feel shitty.

ajrocks · 03-18-2013, 02:07 PM

I felt great until I turned 41 now its getting harder and harder to work out. All the injuries from working out over the years are starting to haunt me now.

Vegas Ken · 03-18-2013, 02:18 PM

I finally found my way back to the gym too

Robbie · 03-18-2013, 02:20 PM

Quote:

Originally Posted by ajrocks

I felt great until I turned 41 now its getting harder and harder to work out. All the injuries from working out over the years are starting to haunt me now.

"All the injuries from working out"?

What the hell man? What did you do to have multiple injuries in the gym? It's supposed to be healthy not harmful! lol

sperbonzo · 03-18-2013, 02:24 PM

Just completed my second tough mudder 2 weeks ago, and finished in the top 20 out of 1200, and it may get an invite to the toughest mudder 24hr race.

I'm starting training for the third one in May.

... Not too shabby for someone about to turn 50 that still likes his wine and cigars...

.
.

LeRoy · 03-18-2013, 02:24 PM

If I didnt have a full time job... I'd spend my whole day exercising too.

But I get a bit of exercise a couple times a week. Many times I'll start and my kids just wanna jump on me to play.

Asparaguss · 03-18-2013, 02:24 PM

I workout yep.

georgeyw · 03-18-2013, 02:33 PM

Quote:

Originally Posted by sperbonzo

Just completed my second tough mudder 2 weeks ago, and finished in the top 20 out of 1200, and it may get an invite to the toughest mudder 24hr race.

I'm starting training for the third one in May.

... Not too shabby for someone about to turn 50 that still likes his wine and cigars...

.
.

I just stumbled across tough mudder over here and am going to enter. Looks like it would be a really tough event, however looking forward to it.

Well done on your top 20 placing, will see if I can simply finish

Was that top 20 overall or per age group?

EDIT :

@ OP - i've been doing exercise 6 days a week for the last ~6 months. Quit smoking and decided i'd lose weight and start the exercise to stay off the and it has worked (20+kg lost so far).

trevesty · 03-18-2013, 02:43 PM

I work out by handling my female GSD for about 30 minutes each day right now. With how intense she is, it's a hell of a work out. I get more tired/sore from that than I do when I do some cardio + weights.

Edit: Once it warms up, I'll do 15-20 mile bike rides each night. Like someone else mentioned, I kind of go into hibernation mode in the winter unfortunately.

Fetish Gimp · 03-18-2013, 02:48 PM

Quote:

Originally Posted by fitzmulti

Mostly doing walking /treadmill, etc...not s'psed to run yet, really.

You might want to give elliptical machines a try. I have a bit of a bum right knee and I find treadmill jogging too high impact for it.

Ellipticals on the other hand I find much better suited for my needs. Low impact for the joints and I find the workout better than stationary bikes. Put on headphones, favourite playlist and an hour goes by without you even noticing.

pornguy · 03-18-2013, 03:02 PM

6 days a week.
\

pornguy · 03-18-2013, 03:02 PM

6 days a week.

LeRoy · 03-18-2013, 03:02 PM

Quote:

Originally Posted by sperbonzo

Just completed my second tough mudder 2 weeks ago, and finished in the top 20 out of 1200, and it may get an invite to the toughest mudder 24hr race.

I'm starting training for the third one in May.

... Not too shabby for someone about to turn 50 that still likes his wine and cigars...

Nice!! Finishing in the top 20 is really moving thru the course.

I didnt keep track of my time but I know I was not in the top 20 thats for sure.

Here's a few pics from my tough mudder -> http://imgur.com/a/UDGnN#0

Adam_M · 03-18-2013, 03:08 PM

Sounds like a fun workout! I hate the weight gym but love cycling, boxing and karate. Would really love to do my first mudder this year

Imortyl Pussycat · 03-18-2013, 03:14 PM

Jillian Michaels kicked my ass for 50 min in my living room this morning. Just my mat and her vid is all I needed and I was gasping for air and sweating like I been running for my life for 2 hours. love her

sperbonzo · 03-18-2013, 03:26 PM

Quote:

Originally Posted by georgeyw

Well done on your top 20 placing, will see if I can simply finish

Was that top 20 overall or per age group?

).

It was top 20 overall. Did it in 2:19, but I was WAY behind the first place guy. Luckily I met a marathon runner at the start and we did it together. He paced me on the running and I helped him on the obstacles.

To train, I would recommend running every other day. Start at 3 miles and work up to 12 miles. (don't run the last week before the race). On the days in between running, do weight lifting with high reps, LOTS of chin ups, and explosive jumping exercises.

Super fun overall, and buy some really cheap shoes that you can throw away or donate at the end.

P. S. You will be bruised, scratched, gouged, stiff and sore for days afterwards, and on the electrical obstacles, don't go slow, just push through as fast as you can.

ENJOY!

.

adultchatpay · 03-18-2013, 03:27 PM

I run once a week for 30-40 mins but i make sure i sweat everyday!

georgeyw · 03-19-2013, 12:47 AM

Quote:

Originally Posted by sperbonzo

It was top 20 overall. Did it in 2:19, but I was WAY behind the first place guy. Luckily I met a marathon runner at the start and we did it together. He paced me on the running and I helped him on the obstacles.

To train, I would recommend running every other day. Start at 3 miles and work up to 12 miles. (don't run the last week before the race). On the days in between running, do weight lifting with high reps, LOTS of chin ups, and explosive jumping exercises.

Super fun overall, and buy some really cheap shoes that you can throw away or donate at the end.

P. S. You will be bruised, scratched, gouged, stiff and sore for days afterwards, and on the electrical obstacles, don't go slow, just push through as fast as you can.

ENJOY!

.

Well the one here is in September, so will definitely follow your advice about the running and weights.

Thanks for that, looking forward to it. When you say electrical, i'm wrong in thinking you get a shock ?

Oh and for the top 20 overall - big congratulations on that, blown away by that, you must be pretty damn fit.

sperbonzo · 03-19-2013, 04:20 AM

Quote:

Originally Posted by georgeyw

Well the one here is in September, so will definitely follow your advice about the running and weights.

Thanks for that, looking forward to it. When you say electrical, i'm wrong in thinking you get a shock ?

Oh and for the top 20 overall - big congratulations on that, blown away by that, you must be pretty damn fit.

Thanks, I've stayed in pretty good shape, but I think the two biggest factors have been that I've been a long distance runner since I was 14, and I've always been very very stubborn about giving in to pain....

There are two obstacles involving electricity. One is the Electric Eel, with a rack about 2 feet high, 10 yards wide, and about 15 yards long. You have to low crawl on elbows and your belly in 4 inches of cold water, and hanging from the rack are hundreds of wires that are randomly giving out 10,000 watt shocks. (The amps are low, so it won't kill you)..... It HURTS at times. My tactic is to start cursing like a pissed off drunken sailor and just go through as fast as I can. If you go slowly you are only going to get shocked more often.

The second is called Electo-shock therapy. It happens right at the end of the course. Same as the first, except it's standing height, and you run through thick mud as you are going through the wires. The shocks may knock you down. Don't try to crawl through, it will only hit you in the head and hurt more. Just get back up and keep moving.

Those two obstacles, and the plunge/swim through ice water (called the chernobyl jaccuzzi), at the beginning of the course, are my least favorites.

It's all good though.

.

Jesse1984 · 03-19-2013, 04:32 AM

Started Crossfit a couple weeks ago, brutal and I love it.

crockett · 03-19-2013, 04:38 AM

lol where the hell does several "bong hits" work into the discipline of getting in better shape?

Sorry but is this one of those new California exersise routines?

03-15-2013, 06:12 PM	#1
xxxjay Tube groupie. Industry Role: Join Date: Aug 2002 Location: LoScandalous, CA Posts: 13,483	Does anyone here get any excecise? Starting last Sunday I've done this every day for 6 days: Several bong hits at my house, mountain-biked to Runyon Canyon Mulholland Dr. entrance (3.7 miles, 90% uphill and brutal), hiked Runyon Trail (3.5 miles intermediate hike), mountain-biked to Universal City LA Fitness (4.2 Miles), did 10 weight sets of 3 reps per set (increasing the weight 10-15 lbs per set), and then mountain-biked back to my house (.5 miles). At 41 I feel better, healthier and stronger than when I was half my age. No steroids, no HGH needed. Nobody needs a personal trainer? You just need discipline. - 2cents http://www.xxxjay.com/index.php/2013...-fitness-blog/ __________________ http://donttellmehowtoruinmylife.com/ - http://www.jmdigitalmarketing.com/my...s-and-reviews/ - http://www.wouldyouhitit.org - http://shinyobjectreviews.com/

03-15-2013, 06:17 PM	#3
Bman Confirmed User Industry Role: Join Date: Aug 2003 Location: Redirecting your traffic Posts: 1,679	6 whole days...congrats!! keep it up! __________________ ICQ 228211529

03-15-2013, 06:19 PM	#4
wehateporn Promoting Debate on GFY Industry Role: Join Date: Apr 2007 Posts: 27,173	I run about a mile most days, try to go pretty fast __________________ Sexy Girls Teasing

03-15-2013, 10:28 PM	#9
shake frc Industry Role: Join Date: Jul 2003 Location: Bitcoin wallet Posts: 4,664	Yup Ride my mountain bike about twice a week. Keeps me healthy. __________________ Crazy fast VPS for $10 a month. Try with $20 free credit

03-15-2013, 10:37 PM	#10
fitzmulti I Like Depth Of Field! Industry Role: Join Date: Jan 2003 Location: Las Vegas, NV, USA: 36.12318 N, 115.090219 W Posts: 14,861	I had to stop most exercise a little over a year ago...and am just now being able to start back up. Mostly doing walking /treadmill, etc...not s'psed to run yet, really. Can't wait for the pool here to open back up, because I can definitely do some swimming now. __________________ www.SexyGirlsCash.com CONTACT // FITZMULTI AT GMAIL.COM // {Please include a message so I know you are from GFY! I get too many spam "add requests"!}

03-15-2013, 06:16 PM	#2
nikki99 Supermodel Industry Role: Join Date: Nov 2004 Location: Sodoma & Gomorra Posts: 22,838	I went jogging today for 60 minutes, sunny and hot __________________ SMC Revenue - Best Tgirl websites of the world now VR Non exclusive BIG Tranny/shemale Package for sale, full 2257 - hit me up skype: nikkimontero

03-15-2013, 09:57 PM	#8
dynastoned mmm yeah! Industry Role: Join Date: Feb 2005 Location: roseville, ca Posts: 5,061	you must have already been in pretty good shape to jump off the bong and into that type of exercise right off the bat. i know i'd be dead the first week doing that and i'm relatively active.

03-15-2013, 10:53 PM	#12
dillonaire Confirmed User Join Date: May 2009 Location: San Francisco Posts: 1,795	I think of working out like brushing my teeth. Just daily maintenance. If im going to sit in front of a computer 9 - 12 hours most days I need to get my body moving and the sweat going at least once a day. __________________ . "Deja moo - The feeling you've heard this Bull before." Skype: jeffreydillon Email: [email protected]

03-15-2013, 11:41 PM	#13
SomeCreep :glugglug Join Date: Mar 2003 Location: Where the Wild Things Are Posts: 26,118	Ive been exercising 5 days a week, every week for at least the past 5 years. Cardio 2 - 3 times per week. Weight training 3 - 4 times per week. Abs 1 - 2 times per week. If you wanna be healthy and fit, then healthy living has to be part of your lifestyle, not something you have to force yourself to do everyday. __________________ Webair Hosting I use and recommend Webair for hosting.

03-18-2013, 10:47 AM	#16
purecane Annakin Skywalker Industry Role: Join Date: Jan 2013 Location: megaminds' secret lair Posts: 1,324	I jog 4.5 miles two to three times a week. Gonna do a mudrun may 11th..... http://www.fl-roc.com/flagler-fl-roc-2013.php __________________ [email protected]

03-18-2013, 10:54 AM	#17
Robbie Leaner, Meaner, Faster Industry Role: Join Date: Aug 2002 Location: Vegas Posts: 20,958	Work out at the gym 4 days a week. And for the next couple of months I'm riding my bicycle to the gym (before it gets too hot here in Vegas) as well (about 2 miles each way) Then of course I also do sport fucking and sport drinking on the weekends. __________________ -Robbie ClaudiaMarie.Com

03-18-2013, 10:54 AM	#18
BlackCrayon Too lazy to set a custom title Join Date: Jun 2003 Location: Ottawa Posts: 19,631	i'd imagine hitting the bong beforehand would put additional strain on your heart and slow you down. __________________ you don't know you're wearing a leash if you sit by the peg all day..

03-18-2013, 12:10 PM	#21
bronco67 Too lazy to set a custom title Join Date: Dec 2006 Posts: 29,035	I got the bike out last wednesday and did a 30 mile ride, with some pretty insane climbs. Other than that I get exercise every day walking my dog. I go into a non-fitness mode during the winter. I just have to try really hard this year to start getting ready for summer earlier than I did last year. __________________

03-18-2013, 12:51 PM	#22
stinkyfingers Confirmed User Industry Role: Join Date: Sep 2007 Location: Canada Posts: 657	definitely you got to get out and do something, anything. at least do some stretching in the morning __________________ how can i help you today ?

03-18-2013, 01:00 PM	#23
AmeliaG Too lazy to set a custom title Join Date: Jan 2003 Location: Los Angeles Posts: 10,524	I do an intermediate hike of varying length almost every day. For mental fitness, not just physical. I feel like it makes me sharper and happier. Sitting at a computer is so sedentary. __________________ GFY Hall of Famer AltStar Hall of Famer Blue Blood's SpookyCash.com Babe photography portfolio

03-18-2013, 01:01 PM	#24
TurboAngel H.B.I.C. Industry Role: Join Date: Jun 2003 Location: NC Posts: 30,122	Now that's a work out!

03-18-2013, 01:09 PM	#25
PR_Glen Confirmed User Industry Role: Join Date: Oct 2006 Location: Canada Posts: 9,058	heavy on the free weights, compound movements only which is a lot easier on the joints. I've been doing agility and speed work since the fall to prep for this summers activities so I can't wait for the warm weather to finally appear ;) hurt the back a bit on saturday though.. need a few days off hehe __________________ webmaster at pimproll dot com

03-18-2013, 01:17 PM	#26
xNetworx So Fucking What Industry Role: Join Date: Jan 2004 Location: Whore Island Posts: 14,445	I fap like 7 times a day. My right forearm is fucking diesel bro

03-18-2013, 01:50 PM	#28
Choopa Phil Confirmed User Join Date: Apr 2009 Posts: 3,965	Sounds good man but give the body some rest time, more does not = better. 5 days a week should be plenty or split up your biking/lifting. __________________ AIM - Choopa Phil Email - [email protected] A World Wide Leader In Hosting! * CHOOPA.COM *

03-18-2013, 01:57 PM	#30
dillfly2000 hey Industry Role: Join Date: Mar 2012 Location: with you Posts: 2,209	I have to work out. If I don't I feel shitty. __________________ Chaturbate Affiliate Last edited by dillfly2000; 03-18-2013 at 02:06 PM..

03-18-2013, 02:07 PM	#31
ajrocks Confirmed User Join Date: Nov 2004 Location: On Uranus Posts: 4,526	I felt great until I turned 41 now its getting harder and harder to work out. All the injuries from working out over the years are starting to haunt me now. __________________ SEO Strategy - Digital Strategy - Cannabis Lead Generation Skype aj.durden1

03-18-2013, 02:18 PM	#32
Vegas Ken Confirmed User Join Date: Sep 2006 Location: Las Vegas Posts: 4,151	I finally found my way back to the gym too __________________ Skype: vegas_ken

03-18-2013, 02:24 PM	#34
sperbonzo I'd rather be on my boat. Industry Role: Join Date: May 2003 Location: Miami, FL Posts: 9,743	Just completed my second tough mudder 2 weeks ago, and finished in the top 20 out of 1200, and it may get an invite to the toughest mudder 24hr race. I'm starting training for the third one in May. ... Not too shabby for someone about to turn 50 that still likes his wine and cigars... . .

03-18-2013, 02:24 PM	#35
LeRoy Porn Pusher Industry Role: Join Date: Jul 2007 Location: It's a dry heat Posts: 13,334	If I didnt have a full time job... I'd spend my whole day exercising too. But I get a bit of exercise a couple times a week. Many times I'll start and my kids just wanna jump on me to play. __________________ JAPANESE CAMS AND CONTENT SITES Skype - leroy.rowland2

03-18-2013, 02:24 PM	#36
Asparaguss Confirmed User Industry Role: Join Date: Nov 2012 Posts: 386	I workout yep. __________________ ICQ - 666797446 or email pornstarprofits at gmail dot com Babes University - Girls for Days

03-18-2013, 02:43 PM	#38
trevesty Confirmed User Industry Role: Join Date: Aug 2006 Location: Midwest Posts: 3,802	I work out by handling my female GSD for about 30 minutes each day right now. With how intense she is, it's a hell of a work out. I get more tired/sore from that than I do when I do some cardio + weights. Edit: Once it warms up, I'll do 15-20 mile bike rides each night. Like someone else mentioned, I kind of go into hibernation mode in the winter unfortunately. Last edited by trevesty; 03-18-2013 at 02:46 PM..

03-18-2013, 03:02 PM	#40
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03-18-2013, 03:02 PM	#41
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03-18-2013, 03:08 PM	#43
Adam_M Confirmed User Industry Role: Join Date: Mar 2006 Location: Australia Posts: 3,796	Sounds like a fun workout! I hate the weight gym but love cycling, boxing and karate. Would really love to do my first mudder this year __________________ DiscountedPorn.Com ReviewedPorn.com

03-18-2013, 03:14 PM	#44
Imortyl Pussycat Confirmed User Join Date: Apr 2006 Location: Cali Posts: 5,449	Jillian Michaels kicked my ass for 50 min in my living room this morning. Just my mat and her vid is all I needed and I was gasping for air and sweating like I been running for my life for 2 hours. love her __________________ Julie Larson julie {at} juicyads.com skype: imortylpussycat Buy & Sell Ads on The Most Sexy Advertising Network on the Planet available ad spots \| sign up now

03-18-2013, 03:27 PM	#46
adultchatpay Let's Make Money Industry Role: Join Date: Dec 2008 Posts: 8,784	I run once a week for 30-40 mins but i make sure i sweat everyday!

03-19-2013, 04:32 AM	#49
Jesse1984 Web Viking Industry Role: Join Date: Jul 2012 Location: San Francisco Posts: 562	Started Crossfit a couple weeks ago, brutal and I love it.

03-19-2013, 04:38 AM	#50
crockett in a van by the river Industry Role: Join Date: May 2003 Posts: 76,806	lol where the hell does several "bong hits" work into the discipline of getting in better shape? Sorry but is this one of those new California exersise routines?