Seriously guys I am not fat. (drama inside) - GoFuckYourself.com

BradM · 03-04-2004, 11:34 PM

I am Norwegian in descent.

However I am happy to report that Since January 1st I have lost 20lbs!!!!!
I have an extremly good diet that requires no effort. So for all you lazy cu-nts let me know if you want to hear it... cause it worked for me!

So to that I say:

Ah, ah,
We come from the land of the ice and snow,
From the midnight sun where the hot springs blow.
The hammer of the gods will drive our ships to new lands,
To fight the horde, singing and crying: Valhalla, I am coming!

On we sweep with threshing oar, Our only goal will be the western shore.

psyko514 · 03-04-2004, 11:35 PM

What's the diet? I'd love to know.

Rorschach · 03-04-2004, 11:36 PM

Ironhorse · 03-04-2004, 11:37 PM

Where's the drama?

PiksalDesign · 03-04-2004, 11:37 PM

Quote:

Originally posted by BradM
I am Norwegian in descent.

However I am happy to report that Since January 1st I have lost 20lbs!!!!!
I have an extremly good diet that requires no effort. So for all you lazy cu-nts let me know if you want to hear it... cause it worked for me!

So to that I say:

Ah, ah,
We come from the land of the ice and snow,
From the midnight sun where the hot springs blow.
The hammer of the gods will drive our ships to new lands,
To fight the horde, singing and crying: Valhalla, I am coming!

On we sweep with threshing oar, Our only goal will be the western shore.

Lets hear it.

the Shemp · 03-04-2004, 11:39 PM

i need a bacon sandwich

BradM · 03-04-2004, 11:39 PM

YES! No more do I have a massive fat face.
It is now a moderate fat face.

Ok diet is:

1) Stop eating fast food.
- I know it is so easy to go and buy and just say fuckit. But the shit is NOT good for you. SO DON'T EAT IT. At all. Stop eating fast food.

2) Go for a 1 hour walk every night.
- Just ... go somewhere. It doesn't matter where just walk at the best pace you can to wherever.

3) Eat veggies and drink water

That's it. That is ALL I have done. Nothing insane or rigorous. Just basic. It takes no effort, NO time... it's the easiest thing I have done.

X-Wing · 03-04-2004, 11:39 PM

Nice drama

BradM · 03-04-2004, 11:42 PM

Quote:

Originally posted by X-Wing
Nice drama

It's an art to master. You're nowhere near ready. Come back when you're more experienced.

Ironhorse · 03-04-2004, 11:43 PM

Quote:

Originally posted by BradM
YES! No more do I have a massive fat face.
It is now a moderate fat face.

Ok diet is:

1) Stop eating fast food.
- I know it is so easy to go and buy and just say fuckit. But the shit is NOT good for you. SO DON'T EAT IT. At all. Stop eating fast food.

2) Go for a 1 hour walk every night.
- Just ... go somewhere. It doesn't matter where just walk at the best pace you can to wherever.

3) Eat veggies and drink water

That's it. That is ALL I have done. Nothing insane or rigorous. Just basic. It takes no effort, NO time... it's the easiest thing I have done.

Dude, do you really think this is some kind of revelation? What kind of drugs are you on? Of course eating fast food makes you fat. Of course not going for a walk makes you fat. Of course eating candybars instead of fruit makes you fat. You get A for effort but man, this is even weaker than saying there's some drama in here, of course I'm dishing out some drama now to lessen the lame effect of the thread wtf..

Ice · 03-04-2004, 11:44 PM

Quote:

Originally posted by the Shemp
i need a bacon sandwich

Thanks Shemp... now I'm hungry

Illicit · 03-04-2004, 11:44 PM

I hate veggies... Your Diet sucks ! (does that count as drama ?)

Vox · 03-04-2004, 11:49 PM

What? you don't use Zyapex, don't have faith in your own products?

the Shemp · 03-04-2004, 11:51 PM

Quote:

Originally posted by iceicebaby

Thanks Shemp... now I'm hungry

me too, im putting peanut butter on my bacon sand

chowda · 03-04-2004, 11:56 PM

Quote:

Originally posted by the Shemp

me too, im putting peanut butter on my bacon sand

dont forget the nutella sir!

the Shemp · 03-04-2004, 11:59 PM

Quote:

Originally posted by chowda

dont forget the nutella sir!

is that like vegemite?

XxXotic · 03-05-2004, 12:02 AM

Quote:

Originally posted by the Shemp
i need a bacon sandwich

those must reak havoc on wooden teeth

SoundMan · 03-05-2004, 12:02 AM

Reading this thread makes me want to EAT!!!

Odin88 · 03-05-2004, 12:05 AM

Quote:

Originally posted by BradM
YES! No more do I have a massive fat face.
It is now a moderate fat face.

Ok diet is:

1) Stop eating fast food.
- I know it is so easy to go and buy and just say fuckit. But the shit is NOT good for you. SO DON'T EAT IT. At all. Stop eating fast food.

2) Go for a 1 hour walk every night.
- Just ... go somewhere. It doesn't matter where just walk at the best pace you can to wherever.

3) Eat veggies and drink water

That's it. That is ALL I have done. Nothing insane or rigorous. Just basic. It takes no effort, NO time... it's the easiest thing I have done.

Congrats man, and nice plan. I have never been fat, but I did start to put on a mini-gut at one point, and I took a similar approach. I knew I couldn't stick to some rigorous diet which involved me cooking all sorts of crap daily, so I just layed off anything fatty. After about a week of feeling the constant urge to eat crap, I got over all the fast food and shit.

I knew I would feel guilty as soon as I finished eating anything fatty, so I just didn't do it. I also walked daily, and drunk plenty of water (water is great to drink when dieting. Sometimes you just feel the urge to put something in your mouth when you are bored, so make it water).

Jimbo · 03-05-2004, 12:08 AM

stfu fatass

the Shemp · 03-05-2004, 12:11 AM

Quote:

Originally posted by XxXotic
those must reak havoc on wooden teeth

there is nothing quite like about 6 pieces of crisp bacon, on buttered white toast, with peanut butter. but you are right, it does wear down the cedar teeth. ;)

Nanda · 03-05-2004, 12:12 AM

Hey! I am so happy for you, it all comes down to knowing that you are taking care of yourself, and not feeding yourself crap! After all we only have one body, one life!

Keep up the great work!

Babagirls · 03-05-2004, 12:12 AM

i dont eat fast food
i drink NOTHING but water or homemade iced tea

and im still fat lol

me and the Mr. just went on a 2+ plus mile walk yesterday. tryin to get back into our original bodys before summer ...time to shake off the winter fur

Holly · 03-05-2004, 12:22 AM

I am SO tempted to go fix myself some french toast right about now. I've been fighting it for half an hour.

And I had a bacon, lettuce, and tomato sandwich for dinner. With lots of mayo and pepper. mmmm...

slackologist · 03-05-2004, 12:27 AM

regular exercise is the key

WiredGuy · 03-05-2004, 12:28 AM

I lost 50 pounds in 4 months when I was on a diet. It was really hardcore but I really wanted to do it. I used to be 190lbs and dropped to 140 and I'm back to about 160 now where I like it.

Diet comprised of very little carbs and cutting out a large chunk of meat. Using eggs, lentils and rice and tons of fruits vegetables. Basically I cut out everything that tasted good and replaced it with large quantities of low fat/carb foods to keep full.

Couple the above with lots of cardio work at the gym and the weight was gone. Now I just try to eat well.

Congrats on the 20lb loss Brad. It's a great feeling too!
WG

exspamr · 03-05-2004, 12:34 AM

i lost 25lbs in a few weeks on a diet of sausage egg and cheese sandwiches and other crappy foods... i was taking trimspa at the time... the shit works, look at anna nicole

schiz · 03-05-2004, 12:35 AM

I live on deep-fried mayonnaise balls.

bluff · 03-05-2004, 01:03 AM

Who says your fat?

Rorschach · 03-05-2004, 01:04 AM

Quote:

Originally posted by BradM
YES! No more do I have a massive fat face.
It is now a moderate fat face.

Ok diet is:

1) Stop eating fast food.
- I know it is so easy to go and buy and just say fuckit. But the shit is NOT good for you. SO DON'T EAT IT. At all. Stop eating fast food.

2) Go for a 1 hour walk every night.
- Just ... go somewhere. It doesn't matter where just walk at the best pace you can to wherever.

3) Eat veggies and drink water

That's it. That is ALL I have done. Nothing insane or rigorous. Just basic. It takes no effort, NO time... it's the easiest thing I have done.

Seriously that's a great plan and congrats on the weightloss. I wish more people would follow a simple and sensible plan, rahter than taking weightloss drugs or doing bullshit like the atkins diet.

BradM · 03-05-2004, 09:20 AM

Quote:

Originally posted by Ironhorse

Dude, do you really think this is some kind of revelation? What kind of drugs are you on? Of course eating fast food makes you fat. Of course not going for a walk makes you fat. Of course eating candybars instead of fruit makes you fat. You get A for effort but man, this is even weaker than saying there's some drama in here, of course I'm dishing out some drama now to lessen the lame effect of the thread wtf..

I sure as hell don't think it's a revelation.
I'm just stating how easy it is and how little effort it takes.

Oh, also you're an asshole, I think you should get outside more.
Cheers!

cool1 · 03-05-2004, 09:26 AM

Congrats on losing the 20 lbs

I too lost some weight over the last 5 months
Was 195 now I am 155, back to where I was before I started working on computers!

Did a fruit fast every weekend and went for lots of walks this winter,
of course wearing 35 lbs of extra stay warm clothes helped.

Joesho · 03-05-2004, 09:28 AM

YOU LOOK GOOD TO BRO>>>>>

SlickCash Sarah · 03-05-2004, 09:30 AM

So what did this diet consist of??

Phoenix · 03-05-2004, 09:31 AM

Sounds like a good idea..I wonder how many webmasters get any excercise at all.

this industry needs a health plan...too bad the costs are out of this world.

hova · 03-05-2004, 09:33 AM

Thank god McD's stopped supersizing

BradM · 03-05-2004, 09:33 AM

Quote:

Originally posted by SlickCash Sarah
So what did this diet consist of??

Nothing! It wasn't a diet. It was simply dropping fast food. Cooking and eating GOOD food at home. Eating fruits and veggies and getting out every night for some exersize.

There was no starving or special all carb no carb all beef no beef diet involved.

Ironhorse · 03-05-2004, 09:34 AM

Quote:

Originally posted by BradM

I sure as hell don't think it's a revelation.
I'm just stating how easy it is and how little effort it takes.

Oh, also you're an asshole, I think you should get outside more.
Cheers!

Now we have some REAL drama. Cheers!

BradM · 03-05-2004, 09:35 AM

Quote:

Originally posted by Ironhorse
Now we have some REAL drama. Cheers!

LOL well you asked for it. And BTW I don't actually think you're an asshole. Just for the record.

Ironhorse · 03-05-2004, 09:46 AM

Quote:

Originally posted by BradM

LOL well you asked for it. And BTW I don't actually think you're an asshole. Just for the record.

No worries, I was kinda rough last night had a few beers, but seriously your ideas are great but not as simple I don't think. Here in the states you're surrounded by nothing but fast food joints, so it's tough to get the mental readiness for something like this, kudos to you for doing it.

I started paying more attention also lately, I'd like to drop some 25lbs, so I got a membership at the YMCA, so far I've only been able to make it once a week for some raquetball with my kids, but I know I need to do more. I'm also looking at doing the daily walk, again I know it's simple stuff but not so easy for some reason.

Again, congratulations and keep it up...err...OFF

GiantGnome · 03-05-2004, 09:47 AM

Quote:

Originally posted by BradM

LOL well you asked for it. And BTW I don't actually think you're an asshole. Just for the record.

Lets all hold hands now !

I'd like to build the world a home
And furnish it with love
Grow apple trees and honey bees and snow-white turtle doves

I'd like to teach the world to sing
In perfect harmony
I'd like to hold it in my arms and keep it company
I'd like to see the world for once
All standing hand in hand
And hear them echo through the hills "Ah, peace throughout the land"

(That's the song I hear)
I'd like to teach the world to sing (that the world sings today)
In perfect harmony

(Lead singer and background singers singing simultaneously)

I'd like to teach the world to sing
In perfect harmony

Id like to build the world a home
And furnish it with love
Grow apple trees and honey bees and snow-white turtle doves

Sarah_Jayne · 03-05-2004, 09:48 AM

doesn't help if you didn't really eat fast food in the first place ;) the rest is just what every diet has always been about before Atkins popped up.

BradM · 03-05-2004, 09:51 AM

Yes totally. And that's the thing - is that the ability to just go to A&W or Mcdicks or Wendys is SOOOOO easy. All you need is $5 and bam you're set.
We all like the accessibility.

But if you also consider my dinner last night for materials was $1.50 and took me 10 minutes to make.... you have to weight that out as well.

Try it. STOP eating fast food. If you crave a hamburger stop by the grocery store and pick up a pack of lean ground beef and fire up the BBQ and make home made ones.

Want some chicken burgers? DAMN chicken breast frozen in the cases are cheap. In canada we can get them for $20 a case for 25 breasts. I mean shit thats less than $1 a piece. Go get some buns and breasts and grill them up.

It's so easy and obvious so just do it.

Ironhorse · 03-05-2004, 09:58 AM

Quote:

Go get some buns and breasts and grill them up.

..buns and breasts...mmmmmm...yummmy

03-04-2004, 11:34 PM	#1
BradM Confirmed User Join Date: Dec 2003 Location: 1123,6536,5231 Posts: 3,397	Seriously guys I am not fat. (drama inside) I am Norwegian in descent. However I am happy to report that Since January 1st I have lost 20lbs!!!!! I have an extremly good diet that requires no effort. So for all you lazy cu-nts let me know if you want to hear it... cause it worked for me! So to that I say: Ah, ah, We come from the land of the ice and snow, From the midnight sun where the hot springs blow. The hammer of the gods will drive our ships to new lands, To fight the horde, singing and crying: Valhalla, I am coming! On we sweep with threshing oar, Our only goal will be the western shore.

03-04-2004, 11:35 PM	#2
psyko514 See sig. Join Epic Cash. Join Date: Oct 2002 Location: Montreal, Quebec. ICQ: 214702014 Posts: 22,366	What's the diet? I'd love to know. __________________ Bad Girl Bucks - 50% Revshare through CCBill. Promote BrandyDDD, Pixie's Pillows, Action Allie and more! Phoenix Forum Pics \| Webmaster Access Montreal pics email: psyko514(a)gmail.com \| icq: 214-702-014

03-04-2004, 11:37 PM	#4
Ironhorse Pixel Pusher Industry Role: Join Date: Nov 2002 Posts: 7,093	Where's the drama? __________________ [email protected]

03-04-2004, 11:39 PM	#6
the Shemp congrats to the winners Industry Role: Join Date: Nov 2001 Location: Echo Beach Posts: 10,891	i need a bacon sandwich __________________ i use Vacares...so should you Submit your picture galleries to my site...Outlaw TGP

03-04-2004, 11:44 PM	#12
Illicit wtf ? Join Date: Dec 2003 Location: GFY Posts: 11,895	I hate veggies... Your Diet sucks ! (does that count as drama ?) __________________ Insert Sig Here

03-04-2004, 11:36 PM	#3
Rorschach So Fucking Banned Join Date: Aug 2002 Posts: 5,579

03-04-2004, 11:39 PM	#8
X-Wing Confirmed User Join Date: Aug 2003 Posts: 768	Nice drama

03-04-2004, 11:49 PM	#13
Vox Confirmed User Industry Role: Join Date: Mar 2002 Location: Montreal Posts: 2,710	What? you don't use Zyapex, don't have faith in your own products? __________________ Social profile assassination for hire

03-05-2004, 12:02 AM	#18
SoundMan So Fucking Banned Join Date: Nov 2003 Location: MidWest Posts: 3,471	Reading this thread makes me want to EAT!!!

03-05-2004, 12:08 AM	#20
Jimbo Confirmed User Industry Role: Join Date: Oct 2001 Location: Montreal Posts: 3,989	stfu fatass __________________ free sex videos

03-05-2004, 12:12 AM	#22
Nanda Confirmed User Join Date: Jul 2003 Location: African Safari Posts: 5,310	Hey! I am so happy for you, it all comes down to knowing that you are taking care of yourself, and not feeding yourself crap! After all we only have one body, one life! Keep up the great work! __________________ My Ex-husband SKULL-BUITRE ran off to Colombia with OUR money and screwed me after I helped him build OUR business. He is hiding in Colombia and never paid the settlement $ from our divorce!

03-05-2004, 12:12 AM	#23
Babagirls Text Writer Join Date: Feb 2001 Location: Wisconsin Posts: 18,812	i dont eat fast food i drink NOTHING but water or homemade iced tea and im still fat lol me and the Mr. just went on a 2+ plus mile walk yesterday. tryin to get back into our original bodys before summer ...time to shake off the winter fur __________________ Need a Text Writer? Blogs\|Reviews\|Descriptions\|Paysites\|TGP's\|Stories ICQ: 397892500

03-05-2004, 12:22 AM	#24
Holly Too lazy to set a custom title Join Date: Jun 2003 Location: Jesusland Posts: 10,017	I am SO tempted to go fix myself some french toast right about now. I've been fighting it for half an hour. And I had a bacon, lettuce, and tomato sandwich for dinner. With lots of mayo and pepper. mmmm... __________________ War National Damn Champions Eagle

03-05-2004, 12:27 AM	#25
slackologist Confirmed User Join Date: Jul 2002 Location: Earth Posts: 2,379	regular exercise is the key

03-05-2004, 12:28 AM	#26
WiredGuy Pounding Googlebot Industry Role: Join Date: Aug 2002 Location: Canada Posts: 34,486	I lost 50 pounds in 4 months when I was on a diet. It was really hardcore but I really wanted to do it. I used to be 190lbs and dropped to 140 and I'm back to about 160 now where I like it. Diet comprised of very little carbs and cutting out a large chunk of meat. Using eggs, lentils and rice and tons of fruits vegetables. Basically I cut out everything that tasted good and replaced it with large quantities of low fat/carb foods to keep full. Couple the above with lots of cardio work at the gym and the weight was gone. Now I just try to eat well. Congrats on the 20lb loss Brad. It's a great feeling too! WG __________________ I play with Google.

03-05-2004, 12:34 AM	#27
exspamr Registered User Join Date: Dec 2002 Posts: 1,427	i lost 25lbs in a few weeks on a diet of sausage egg and cheese sandwiches and other crappy foods... i was taking trimspa at the time... the shit works, look at anna nicole

03-05-2004, 12:35 AM	#28
schiz Confirmed User Join Date: Nov 2002 Location: Middle of a cornfield Posts: 1,103	I live on deep-fried mayonnaise balls.

03-05-2004, 01:03 AM	#29
bluff Too lazy to set a custom title Join Date: Jan 2004 Location: Bluffville Posts: 6,253	Who says your fat?

03-05-2004, 09:26 AM	#32
cool1 sex is good Join Date: Sep 2001 Location: Carman, MB Canada Posts: 24,939	Congrats on losing the 20 lbs I too lost some weight over the last 5 months Was 195 now I am 155, back to where I was before I started working on computers! Did a fruit fast every weekend and went for lots of walks this winter, of course wearing 35 lbs of extra stay warm clothes helped. __________________

03-05-2004, 09:28 AM	#33
Joesho want to get in shape Join Date: Jan 2003 Location: on the lake Posts: 12,329	YOU LOOK GOOD TO BRO>>>>> __________________ Got any domains to sell? I proudly host all my stuff at www.rackco.com

03-05-2004, 09:30 AM	#34
SlickCash Sarah Confirmed User Join Date: Feb 2004 Location: Toronto-I would rather DIE of thirst, then drink from the cup of MEDIOCRITY! Posts: 2,055	So what did this diet consist of??

03-05-2004, 09:31 AM	#35
Phoenix BACON BACON BACON Industry Role: Join Date: Nov 2002 Location: Poems everybody, the laddie fancies himself a poet Posts: 35,462	Sounds like a good idea..I wonder how many webmasters get any excercise at all. this industry needs a health plan...too bad the costs are out of this world. __________________ Skype Phoenixskype1 Telegram PhoenixBrad https://quantads.io

03-05-2004, 09:33 AM	#36
hova Traffillionaire Industry Role: Join Date: Jan 2002 Location: ICQ:209371571 Posts: 22,430	Thank god McD's stopped supersizing __________________ http://traffillions.com/ Sign up and get lifetime revshare on your traffic

03-05-2004, 09:48 AM	#42
Sarah_Jayne Now with more Jayne Industry Role: Join Date: Dec 2002 Location: Los Angeles Posts: 40,077	doesn't help if you didn't really eat fast food in the first place ;) the rest is just what every diet has always been about before Atkins popped up.

03-05-2004, 09:51 AM	#43
BradM Confirmed User Join Date: Dec 2003 Location: 1123,6536,5231 Posts: 3,397	Yes totally. And that's the thing - is that the ability to just go to A&W or Mcdicks or Wendys is SOOOOO easy. All you need is $5 and bam you're set. We all like the accessibility. But if you also consider my dinner last night for materials was $1.50 and took me 10 minutes to make.... you have to weight that out as well. Try it. STOP eating fast food. If you crave a hamburger stop by the grocery store and pick up a pack of lean ground beef and fire up the BBQ and make home made ones. Want some chicken burgers? DAMN chicken breast frozen in the cases are cheap. In canada we can get them for $20 a case for 25 breasts. I mean shit thats less than $1 a piece. Go get some buns and breasts and grill them up. It's so easy and obvious so just do it.