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Discuss what's fucking going on, and which programs are best and worst. One-time "program" announcements from "established" webmasters are allowed. |
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#51 | |
Confirmed User
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Join Date: Jul 2006
Location: Somewhere between reality and total ape-shit bonkers.
Posts: 2,870
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Quote:
Or does the internal monologue go something like "OMG look at that wildebeest. I think I'm going to be sick. I just threw up in my mouth a little. Did they see me staring? Do I care? Of course not, a freak like that should be in the circus for everybody to stare at --- unless they have a legitimate medical condition, then I'm entirely OK with them." I mean we gotta know right? Otherwise we might give a fatty a break who doesn't deserve it. ![]()
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#52 |
Living The Dream
Industry Role:
Join Date: Jun 2009
Location: Inside a Monitor
Posts: 19,500
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Remember the song "Short People" by Randy Newman from the 1970's?
Someone should do a song like that today and call it "Fat People". Let's see what happens.
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#53 |
Too lazy to set a custom title
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Join Date: Dec 2004
Location: Happy in the dark.
Posts: 92,999
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#54 |
fgfdftre6
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Join Date: Oct 2012
Location: In the closet with your dad!
Posts: 6,690
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#55 |
Friends of Venus founder
Industry Role:
Join Date: Jul 2010
Posts: 1,965
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My bit of free advice: It's not what you eat but what you digest.
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#56 | |
Confirmed User
Join Date: May 2008
Posts: 3,406
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Quote:
I don't think you are a lazy fuck, but I would suggest you get your RMR tested. http://athleticamps.com/rmr.html (googled around your area) Once you find that out, you can then findout why you are gaining weight. Odds are you'll be like me, and can eat around 1900 calories a day without gaining any sort of weight. Well 1 Chili's combo and you are at that for just Lunch. |
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#57 | |
Too lazy to set a custom title
Join Date: Jan 2003
Location: Los Angeles
Posts: 10,528
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Quote:
What Rochard said. If I worked out and ate at 20, the way I do now, I would have been super ripped. At 20, all it took for me to be bikini-ready was avoiding desserts and alcohol and maybe lifting weights a few times a month when I felt like it.
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#58 |
Nice Kitty
Industry Role:
Join Date: Sep 2002
Location: The good old USA!!!
Posts: 21,053
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I too am disgusted by fat people and maybe I have a more sensitive sense of smell than some but they all smell bad to me...but then again I find the majority of human animals to be disgusting...and fortunately for me I can avoid being around them most of the time.
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#59 | |
Please dont fuck animals
Industry Role:
Join Date: Jul 2010
Location: Henderson, NV
Posts: 3,988
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Quote:
Would be great if you'd avoid posting here as well. |
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#60 |
Work Work Work
Industry Role:
Join Date: Nov 2008
Location: EU
Posts: 20,060
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The reasons are many, just like mentalities, there are a lot of examples in the replies here. We can always try to help a friend in a situation like this or get help if we need it.
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#61 |
Confirmed User
Join Date: Aug 2006
Posts: 2,816
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Ha, nice question... I was wandering the same sometimes, and I don't know how someone can allow to look like that, fat and... Oh...
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#62 | |
Confirmed User
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Join Date: Jun 2004
Location: Canada
Posts: 3,065
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#63 | |
Confirmed User
Industry Role:
Join Date: Jun 2004
Location: Canada
Posts: 3,065
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Quote:
You don't see black lungs, empty wallets, full closets etc. so those non-fat people seem okay and are fine judging other over-weight people when really they are at the same level. |
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#64 | |
Confirmed User
Join Date: Apr 2009
Posts: 3,965
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Quote:
The more overweight a person is the faster they will drop those initial pounds. Especially in the first months of new diet and training. Someone already at a low BF percentage has a much tougher time burning that last bit of stubborn fat off. You also have to take into consideration initial water loss...for every 1 gram of carbs you eat the body retains 2.7 grams of water. For example if you ate 1000 Grams of carbs today you'd also retain 6lbs of water with it. And ill tell you one thing...no one is lucky. Everyone's metabolism takes a nose dive after a certain age. It's a matter of how much youre willing to prepare(cooking, weighing) and sacrifice (minimal alcohol/cheat meals) to get to your desired physique
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#65 |
The People's Post
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Join Date: Dec 2008
Location: invisible 7-11
Posts: 63,913
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I'm embarrassed as an adult male when I see other adult males needing to vent about important shit like *fat people*
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#66 | |
Formerly known as Lensman
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Join Date: May 2014
Location: Chicago, IL
Posts: 654
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Quote:
Never went to a gym either. |
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#67 | |
Confirmed User
Join Date: Apr 2009
Posts: 3,965
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Quote:
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#68 |
Too lazy to set a custom title
Join Date: Jun 2006
Posts: 18,953
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#69 |
Confirmed User
Join Date: Apr 2009
Posts: 3,965
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Beauty is in the eye of the beholder...I guess?
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#70 | |
Jägermeister Test Pilot
Industry Role:
Join Date: Dec 2001
Location: NORCAL
Posts: 72,884
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Quote:
I'm not saying it's my fault - it obviously is - but when I was younger I didn't have the time or energy to worry much about it. Suddenly one day I woke up and discovered I had gained weight quickly, and the changes I made - dieting and going to gym - didn't help at all.
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#71 | |
Formerly known as Lensman
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Join Date: May 2014
Location: Chicago, IL
Posts: 654
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Quote:
I was on low carb high fat diet. |
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#72 |
The People's Post
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Join Date: Dec 2008
Location: invisible 7-11
Posts: 63,913
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The bullshit in here has now reached classic gfy levels.
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#73 | |
Confirmed User
Join Date: Apr 2009
Posts: 3,965
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Quote:
If you want it bad enough you have to make it part of your life...after all it is a life style change. Anyone that "diets" is just making a temporary change. Your changes of dieting and going to the gym didnt work because youre not approaching it properly or implementing them the right way. If you want a legitimate diet to follow that will allow you to lose weight and eat things you enjoy id be more than happy to help.
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#74 |
Confirmed User
Join Date: Apr 2009
Posts: 3,965
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Its impossible to lose 80lbs while being in a caloric surplus, low carb or not. Especially a consistent surplus...
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#75 | |
I'm a great bowler.
Industry Role:
Join Date: Nov 2003
Location: Right Outside of Normal.
Posts: 13,310
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Quote:
Obesity kills so many people a year and is 100% preventable. If it's medical, they have medicine. And it wouldn't hurt to walk, or jog, or just get up and move around. The sad part is, most of them are way past that point and carrying around 400lbs is pretty tough. I can squat 400lbs, but I sure as hell couldn't imagine carrying that 400lbs around with me all day, every day. I just wanted to know what goes through a person's mind when they reach that point. The point where they could either work and lose weight, or simply give up and keep getting fatter. ![]()
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#76 |
I'm a great bowler.
Industry Role:
Join Date: Nov 2003
Location: Right Outside of Normal.
Posts: 13,310
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I weigh 235lbs. But I'm not fat at all. It's because I workout at the gym an hour in the morning and do MMA training 3-4 hours at night, every night. I'm just a big boy.
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#77 | |
So Fucking Banned
Join Date: Oct 2003
Location: In my head
Posts: 6,844
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#78 | |||
Formerly known as Lensman
Industry Role:
Join Date: May 2014
Location: Chicago, IL
Posts: 654
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Quote:
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Take Michael Phelps for example. Dude eats more in a single day than I have ever seen from an obese person. Yet look at him. Now lets say he gives up swimming, takes on a more sedentary lifestyle. Guess what, he's gonna probably put on some weight. He's used to eating so much, his body is expecting it, he'll forget that he's not being so active anymore, force of habit. Sure his clothes will get tight, he'll realize it, but be like "oh maybe it just shrunk" ya know, try to ignore that he's putting on weight, because he hasn't changed much other than how much activity he does. Shit happens. Depression, Thyroid, Diabetes, many things cause issues with people and they gain weight. Good friend of mine was pretty active person, very good shape, got into a car accident, broke her back. She put on weight because of that. Of course if you saw her today, you'd think she's a fatass and be a judgmental prick. Couldn't expect you to understand anything, just that she's a lazy piece of shit who doesn't care about her body. |
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#79 |
Confirmed User
Join Date: Apr 2009
Posts: 3,965
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Same, I am overweight as per the standard at 190@ 5'7 but im lean and in better shape than 99% of people so I'm happy about that. I dont know what i would do without being active or going to the gym. Even after working a 12 hour day I need that release
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#80 | |
Confirmed User
Join Date: Apr 2009
Posts: 3,965
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Quote:
Im not a proponent of any diet that cuts out or deduces a specific food type. Not hard to get down to a low body fat percentage while still eating carbs. Theres this little trick called meal timing ![]() In regard to your friend...she could have just eaten less. Less cals burned through the day due to injury + eating the same diet or more since being home bored = weight gain. All of these people are in control of what they put in their mouth.
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#81 | |
SecretFriends.com
Industry Role:
Join Date: May 2001
Location: IMC Headquarters
Posts: 27,880
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Quote:
The problem is sticking to it. Most people are weak and start slacking after a few weeks. Specially when they don't see any real results after only a month ![]()
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#82 | |||||
I'm a great bowler.
Industry Role:
Join Date: Nov 2003
Location: Right Outside of Normal.
Posts: 13,310
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#83 | |
Confirmed User
Join Date: Apr 2009
Posts: 3,965
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Quote:
People think eating a few low calorie portions here and there will make a tremendous change...well it will but not when youre eating 1K cal of chips at night. Portion control is everything. Weigh, prep, plan...its the key to success
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#84 |
The Video Specialist
Industry Role:
Join Date: Jul 2003
Location: California
Posts: 5,615
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Those are my friends, Goddess Patty and her slave. In her prime, was one of the most popular SSBBWS in the world.
She is the one who squashed Wee Man in Jackass Number Two. ![]()
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#85 | |
Confirmed User
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Join Date: Feb 2007
Posts: 6,904
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Quote:
You aren't seeing that what you loathe in someone else because you admit you don't understand the circumstances, and them living in that mental state, is leading others to be judgemental pricks by labelling you as a judgemental prick ![]() Which is why I'm now gonna take my own advice and stay the fuck out of everyone else's thinking ![]() |
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#86 |
Confirmed User
Industry Role:
Join Date: Feb 2001
Location: KY- The state not the jelly
Posts: 648
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A long time ago...
It a place far far away... People minded their own business and didn't judge others by looks and weight and trivial shit like that... But that WAS a long time ago... NOW... People are judgmental asses... ![]() |
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#87 |
I'm a great bowler.
Industry Role:
Join Date: Nov 2003
Location: Right Outside of Normal.
Posts: 13,310
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Bullshit. People have been judgmental since we were cavemen.
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#88 |
Confirmed User
Join Date: Jun 2002
Location: so. fla.
Posts: 2,817
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Well you can certainly tell who is carrying around a few extra pounds in this thread.
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#89 | |
Confirmed User
Join Date: May 2009
Location: San Francisco
Posts: 1,795
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Quote:
Yeaa that is what most people dont get. Its all about diet and has little to do with your workouts. Simple as calories in and calories out.
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#90 |
Confirmed User
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Location: Canada
Posts: 3,065
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#91 |
Too lazy to set a custom title
Join Date: Dec 2006
Posts: 29,035
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You're right.
When I hit the 13% body fat range, it became apparent that a calorie is not just a calorie. Any further progress I've been seeing is using the calorie in calorie out mentality + increasing the quality of those calories.
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#92 | |
Confirmed User
Industry Role:
Join Date: Jun 2004
Location: Canada
Posts: 3,065
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Quote:
That is why it is harder to lose the last 20lbs or last 5 lbs etc... If the formula were simply calories in - calories out then sticking points like that should not exist. There are many variables. |
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#93 |
Confirmed User
Join Date: Apr 2009
Posts: 3,965
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The last 20lbs!? Lol cmon man its really not THAT hard. When you get to single digit BF percentages thats when things get a little "tough" and you have to take meal timing into consideration, which I do. I stay at 7% currently eat 4200 cals 40% carbs/40% Protein/20% Fat Macro break down doing no cardio and weight training 4-5 days a week. Carbs are focused around my workouts and when im active during the day. You fuel your body for what youre doing at the time.
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#94 |
Keyboard Warrior
Join Date: Feb 2001
Location: One of the outer rings of Hell
Posts: 9,653
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What's worked for me the past few years is Lean Gains protocol for eating. Might work for those who are having issues losing weight.
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#95 |
Confirmed User
Industry Role:
Join Date: May 2003
Location: Netherlands
Posts: 3,024
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I don't have any really "fat" people around me because we simply do not have that a lot here over here in The Netherlands (Europe?), but what I do see in programs like Obese and on TLC (yeah I know, prolly the extreme cases) is that the brakes are hit much too late. When starting to workout is already an issue and cooking healthy (or learning to!) is already too exhausting. While most of those people also have loved ones around them that could have intervened when it got too far, but seeing some replies in this thread, this is a very delicate issue. I would rather have a fight for a week with my loved ones right now though, than a fight for a year or longer to lose the weight.
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#96 | |
Tube groupie.
Industry Role:
Join Date: Aug 2002
Location: LoScandalous, CA
Posts: 13,483
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Quote:
it's a shame that people would actually let themselves get like that, despite the obvious health problems. I have some funny pics if you want to see... ![]() and you can't forget the gay bear convention, that was the week before... I was lucky enough to be there for both... ![]() ![]() |
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#97 |
StraightBro
Industry Role:
Join Date: Aug 2003
Location: Monarch Beach, CA USA
Posts: 56,232
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I feel gratitude and compassion when I read threads like this.
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#98 |
Too lazy to set a custom title
Industry Role:
Join Date: Dec 2004
Location: Happy in the dark.
Posts: 92,999
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__________________
FLASH SALE INSANITY! deal with a 100% Trusted Seller Buy Traffic Spots on a High-Quality Network 1 Year or Lifetime — That’s Right, Until the Internet Explodes! |
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#99 |
I'm a great bowler.
Industry Role:
Join Date: Nov 2003
Location: Right Outside of Normal.
Posts: 13,310
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Prince Markie Dee and Kool Rock-Ski both lost quite a bit of weight. They're still alive.
![]() Darren Robinson a.k.a. "The Human Beat Box" didn't. He died in 1995.
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#100 | |
Confirmed User
Industry Role:
Join Date: Jun 2004
Location: Canada
Posts: 3,065
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Quote:
I agree it is a little tough at that point but it proves the argument wrong that is is SIMPLY a caloric deficit that is needed. Many variables effect weight loss/gain. |
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